ChestFlySquats1PhysicalBenefitStretchofChoiceCalmQiA SeatedFitnessActivityARecreationCenterNear YouMarchinPlaceSquatPulseRight HeelRaisedExerciseofChoiceQiGongTwistsJumpingJacksBigArmCirclesSquatPulse LeftHeelRaisedStepJacksStandingLungesToeRaisesTouchToes1MentalBenefit1 FitnessResourceSideStepsRollShouldersForwardHeelRaisesSquatPulsesChestFlySquats1PhysicalBenefitStretchofChoiceCalmQiA SeatedFitnessActivityARecreationCenterNear YouMarchinPlaceSquatPulseRight HeelRaisedExerciseofChoiceQiGongTwistsJumpingJacksBigArmCirclesSquatPulse LeftHeelRaisedStepJacksStandingLungesToeRaisesTouchToes1MentalBenefit1 FitnessResourceSideStepsRollShouldersForwardHeelRaisesSquatPulses

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Fly
  2. Squats
  3. 1 Physical Benefit
  4. Stretch of Choice
  5. Calm Qi
  6. A Seated Fitness Activity
  7. A Recreation Center Near You
  8. March in Place
  9. Squat Pulse Right Heel Raised
  10. Exercise of Choice
  11. Qi Gong Twists
  12. Jumping Jacks
  13. Big Arm Circles
  14. Squat Pulse Left Heel Raised
  15. Step Jacks
  16. Standing Lunges
  17. Toe Raises
  18. Touch Toes
  19. 1 Mental Benefit
  20. 1 Fitness Resource
  21. Side Steps
  22. Roll Shoulders Forward
  23. Heel Raises
  24. Squat Pulses