JumpingJacksTouchToesSquatPulse LeftHeelRaisedARecreationCenterNear YouMarchinPlace1PhysicalBenefitCalmQi1 FitnessResourceSquatPulseRight HeelRaisedQiGongTwistsRollShouldersForwardSideStepsA SeatedFitnessActivityHeelRaisesStepJacksExerciseofChoiceToeRaisesSquatPulsesChestFly1MentalBenefitBigArmCirclesSquatsStretchofChoiceStandingLungesJumpingJacksTouchToesSquatPulse LeftHeelRaisedARecreationCenterNear YouMarchinPlace1PhysicalBenefitCalmQi1 FitnessResourceSquatPulseRight HeelRaisedQiGongTwistsRollShouldersForwardSideStepsA SeatedFitnessActivityHeelRaisesStepJacksExerciseofChoiceToeRaisesSquatPulsesChestFly1MentalBenefitBigArmCirclesSquatsStretchofChoiceStandingLunges

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Touch Toes
  3. Squat Pulse Left Heel Raised
  4. A Recreation Center Near You
  5. March in Place
  6. 1 Physical Benefit
  7. Calm Qi
  8. 1 Fitness Resource
  9. Squat Pulse Right Heel Raised
  10. Qi Gong Twists
  11. Roll Shoulders Forward
  12. Side Steps
  13. A Seated Fitness Activity
  14. Heel Raises
  15. Step Jacks
  16. Exercise of Choice
  17. Toe Raises
  18. Squat Pulses
  19. Chest Fly
  20. 1 Mental Benefit
  21. Big Arm Circles
  22. Squats
  23. Stretch of Choice
  24. Standing Lunges