Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Squat Pulses
2. March in Place
3. Calm Qi
4. Squats
5. Squat Pulse Right Heel Raised
6. Step Jacks
7. Jumping Jacks
8. Roll Shoulders Forward
9. 1 Fitness Resource
10. 1 Mental Benefit
11. A Seated Fitness Activity
12. Chest Fly
13. Standing Lunges
14. Stretch of Choice
15. Exercise of Choice
16. Toe Raises
17. Squat Pulse Left Heel Raised
18. Qi Gong Twists
19. Touch Toes
20. A Recreation Center Near You
21. Heel Raises
22. 1 Physical Benefit
23. Big Arm Circles
24. Side Steps