Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Standing Lunges
2. Chest Fly
3. Exercise of Choice
4. Toe Raises
5. March in Place
6. Calm Qi
7. 1 Physical Benefit
8. Step Jacks
9. Side Steps
10. Stretch of Choice
11. Heel Raises
12. 1 Mental Benefit
13. Qi Gong Twists
14. Big Arm Circles
15. Squats
16. Squat Pulse Right Heel Raised
17. 1 Fitness Resource
18. Squat Pulses
19. Squat Pulse Left Heel Raised
20. A Seated Fitness Activity
21. Touch Toes
22. Jumping Jacks
23. Roll Shoulders Forward
24. A Recreation Center Near You