ChestFlyStretchofChoiceSquatPulseRight HeelRaisedMarchinPlaceQiGongTwists1 FitnessResourceA SeatedFitnessActivityCalmQiStepJacksSideStepsSquatPulse LeftHeelRaisedSquats1PhysicalBenefitToeRaisesTouchToes1MentalBenefitStandingLungesSquatPulsesRollShouldersForwardBigArmCirclesJumpingJacksHeelRaisesExerciseofChoiceARecreationCenterNear YouChestFlyStretchofChoiceSquatPulseRight HeelRaisedMarchinPlaceQiGongTwists1 FitnessResourceA SeatedFitnessActivityCalmQiStepJacksSideStepsSquatPulse LeftHeelRaisedSquats1PhysicalBenefitToeRaisesTouchToes1MentalBenefitStandingLungesSquatPulsesRollShouldersForwardBigArmCirclesJumpingJacksHeelRaisesExerciseofChoiceARecreationCenterNear You

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Fly
  2. Stretch of Choice
  3. Squat Pulse Right Heel Raised
  4. March in Place
  5. Qi Gong Twists
  6. 1 Fitness Resource
  7. A Seated Fitness Activity
  8. Calm Qi
  9. Step Jacks
  10. Side Steps
  11. Squat Pulse Left Heel Raised
  12. Squats
  13. 1 Physical Benefit
  14. Toe Raises
  15. Touch Toes
  16. 1 Mental Benefit
  17. Standing Lunges
  18. Squat Pulses
  19. Roll Shoulders Forward
  20. Big Arm Circles
  21. Jumping Jacks
  22. Heel Raises
  23. Exercise of Choice
  24. A Recreation Center Near You