Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Squat Pulse Left Heel Raised
2. March in Place
3. A Seated Fitness Activity
4. Chest Fly
5. Qi Gong Twists
6. Squat Pulse Right Heel Raised
7. Jumping Jacks
8. Big Arm Circles
9. Toe Raises
10. Squats
11. Exercise of Choice
12. 1 Physical Benefit
13. Stretch of Choice
14. Step Jacks
15. Roll Shoulders Forward
16. Squat Pulses
17. 1 Fitness Resource
18. A Recreation Center Near You
19. Touch Toes
20. 1 Mental Benefit
21. Standing Lunges
22. Side Steps
23. Calm Qi
24. Heel Raises