(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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important for digestion and prevents constipation
Fiber
Type of micronutrient that is important for our body to stay healthy.
minerals
Effect of proper nutrition that helps us not get sick
immune boosting
main source of energy
Carbohydrates
fat promotes cell _____
growth
potatoes, rice and corn
complex carbs
effect of proper nutrition that makes us happy and energetic
mood
Effect of poor nutrition also known as hypertension
High Blood pressure
found in olive oil, peanuts and seafood
unsaturated fat
Process of breaking down food
digestion
known as sugars
simple carbs
You need this much physical activity a day
60 minutes
Type of micronutrient that you might take in the morning
vitamins
Effect of poor nutrition that can cause cavities
tooth decay
essential for life
water
growth and repair of body tissues
Protein
source of energy and promote cell growth
Fat
Carbs provide us with this
energy
effect of poor nutrition that causes someone to be sad over a long period of time
depression
Effect of poor nutrition that has many different types
cancer
effect of poor nutrition where too much sugar is consumed
type 2 diabetes
The process of providing or obtaining the food necessary for health and growth.
Nutrition
extra glucose in your body is stored as this
Glycogen
lack of poor nutrition. An example of this is anorexia
eating disorder
replace cells
effect of proper nutrition that helps us stay the same weight
weight management
effect of proper nutrition that might make us look younger than we are
anti aging
A substance that provides nourishment essential for growth and Maintenance of life.
Nutrient
