neck tothe leftfingerstretchbandsto theleftcirclearmstwistfrontkickrollshouldersclapsit andmarchshouldersbacklegkickslift yourfingersstandup andmarchneck totherightbalanceon leftfootpushupscrisscrosswith legsarmwingsshrugshoulderstoesandheelsbandsaboveyour headarmexerciseright handup..lefthand outbalanceon rightfootneck tothe leftfingerstretchbandsto theleftcirclearmstwistfrontkickrollshouldersclapsit andmarchshouldersbacklegkickslift yourfingersstandup andmarchneck totherightbalanceon leftfootpushupscrisscrosswith legsarmwingsshrugshoulderstoesandheelsbandsaboveyour headarmexerciseright handup..lefthand outbalanceon rightfoot

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. neck to the left
  2. finger stretch
  3. bands to the left
  4. circle arms
  5. twist
  6. front kick
  7. roll shoulders
  8. clap
  9. sit and march
  10. shoulders back
  11. leg kicks
  12. lift your fingers
  13. stand up and march
  14. neck to the right
  15. balance on left foot
  16. push ups
  17. criss cross with legs
  18. arm wings
  19. shrug shoulders
  20. toes and heels
  21. bands above your head
  22. arm exercise
  23. right hand up..left hand out
  24. balance on right foot