sit andmarchfrontkickcirclearmsneck totherightpushupsclapstandup andmarchtoesandheelstwistbalanceon rightfootcrisscrosswith legsshouldersbackbandsto theleftfingerstretchrollshouldersarmexerciseright handup..lefthand outshrugshouldersneck tothe leftbandsaboveyour headarmwingslegkicksbalanceon leftfootlift yourfingerssit andmarchfrontkickcirclearmsneck totherightpushupsclapstandup andmarchtoesandheelstwistbalanceon rightfootcrisscrosswith legsshouldersbackbandsto theleftfingerstretchrollshouldersarmexerciseright handup..lefthand outshrugshouldersneck tothe leftbandsaboveyour headarmwingslegkicksbalanceon leftfootlift yourfingers

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit and march
  2. front kick
  3. circle arms
  4. neck to the right
  5. push ups
  6. clap
  7. stand up and march
  8. toes and heels
  9. twist
  10. balance on right foot
  11. criss cross with legs
  12. shoulders back
  13. bands to the left
  14. finger stretch
  15. roll shoulders
  16. arm exercise
  17. right hand up..left hand out
  18. shrug shoulders
  19. neck to the left
  20. bands above your head
  21. arm wings
  22. leg kicks
  23. balance on left foot
  24. lift your fingers