armexercisesit andmarchbandsaboveyour headstandup andmarchlegkicksfingerstretchclapshrugshoulderslift yourfingersrollshouldersfrontkicktwistpushupsbandsto theleftright handup..lefthand outcirclearmstoesandheelsarmwingscrisscrosswith legsneck totherightshouldersbackneck tothe leftbalanceon leftfootbalanceon rightfootarmexercisesit andmarchbandsaboveyour headstandup andmarchlegkicksfingerstretchclapshrugshoulderslift yourfingersrollshouldersfrontkicktwistpushupsbandsto theleftright handup..lefthand outcirclearmstoesandheelsarmwingscrisscrosswith legsneck totherightshouldersbackneck tothe leftbalanceon leftfootbalanceon rightfoot

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm exercise
  2. sit and march
  3. bands above your head
  4. stand up and march
  5. leg kicks
  6. finger stretch
  7. clap
  8. shrug shoulders
  9. lift your fingers
  10. roll shoulders
  11. front kick
  12. twist
  13. push ups
  14. bands to the left
  15. right hand up..left hand out
  16. circle arms
  17. toes and heels
  18. arm wings
  19. criss cross with legs
  20. neck to the right
  21. shoulders back
  22. neck to the left
  23. balance on left foot
  24. balance on right foot