rollshoulderstwistbalanceon leftfootlift yourfingerslegkicksbandsaboveyour headneck tothe leftsit andmarchcirclearmsbandsto theleftarmwingsarmexercisefingerstretchshouldersbackcrisscrosswith legsshrugshoulderstoesandheelsfrontkickpushupsclapright handup..lefthand outneck totherightstandup andmarchbalanceon rightfootrollshoulderstwistbalanceon leftfootlift yourfingerslegkicksbandsaboveyour headneck tothe leftsit andmarchcirclearmsbandsto theleftarmwingsarmexercisefingerstretchshouldersbackcrisscrosswith legsshrugshoulderstoesandheelsfrontkickpushupsclapright handup..lefthand outneck totherightstandup andmarchbalanceon rightfoot

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. roll shoulders
  2. twist
  3. balance on left foot
  4. lift your fingers
  5. leg kicks
  6. bands above your head
  7. neck to the left
  8. sit and march
  9. circle arms
  10. bands to the left
  11. arm wings
  12. arm exercise
  13. finger stretch
  14. shoulders back
  15. criss cross with legs
  16. shrug shoulders
  17. toes and heels
  18. front kick
  19. push ups
  20. clap
  21. right hand up..left hand out
  22. neck to the right
  23. stand up and march
  24. balance on right foot