pushupsright handup..lefthand outcirclearmsstandup andmarchbalanceon rightfootfrontkicktoesandheelsneck totherightbandsaboveyour headclapbalanceon leftfootshouldersbackarmexerciseshrugshoulderscrisscrosswith legsarmwingslift yourfingersfingerstretchrollshoulderslegkickssit andmarchtwistneck tothe leftbandsto theleftpushupsright handup..lefthand outcirclearmsstandup andmarchbalanceon rightfootfrontkicktoesandheelsneck totherightbandsaboveyour headclapbalanceon leftfootshouldersbackarmexerciseshrugshoulderscrisscrosswith legsarmwingslift yourfingersfingerstretchrollshoulderslegkickssit andmarchtwistneck tothe leftbandsto theleft

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. push ups
  2. right hand up..left hand out
  3. circle arms
  4. stand up and march
  5. balance on right foot
  6. front kick
  7. toes and heels
  8. neck to the right
  9. bands above your head
  10. clap
  11. balance on left foot
  12. shoulders back
  13. arm exercise
  14. shrug shoulders
  15. criss cross with legs
  16. arm wings
  17. lift your fingers
  18. finger stretch
  19. roll shoulders
  20. leg kicks
  21. sit and march
  22. twist
  23. neck to the left
  24. bands to the left