twistbalanceon rightfootpushupsshrugshouldersfrontkickrollshoulderslegkicksclaplift yourfingerscirclearmsarmexerciseneck totherightstandup andmarchneck tothe leftfingerstretchbalanceon leftfootarmwingstoesandheelsbandsto theleftcrisscrosswith legssit andmarchbandsaboveyour headshouldersbackright handup..lefthand outtwistbalanceon rightfootpushupsshrugshouldersfrontkickrollshoulderslegkicksclaplift yourfingerscirclearmsarmexerciseneck totherightstandup andmarchneck tothe leftfingerstretchbalanceon leftfootarmwingstoesandheelsbandsto theleftcrisscrosswith legssit andmarchbandsaboveyour headshouldersbackright handup..lefthand out

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. twist
  2. balance on right foot
  3. push ups
  4. shrug shoulders
  5. front kick
  6. roll shoulders
  7. leg kicks
  8. clap
  9. lift your fingers
  10. circle arms
  11. arm exercise
  12. neck to the right
  13. stand up and march
  14. neck to the left
  15. finger stretch
  16. balance on left foot
  17. arm wings
  18. toes and heels
  19. bands to the left
  20. criss cross with legs
  21. sit and march
  22. bands above your head
  23. shoulders back
  24. right hand up..left hand out