shouldersbackfingerstretchneck tothe leftshrugshouldersarmwingstoesandheelsrollshouldersbandsaboveyour headarmexercisefrontkickright handup..lefthand outstandup andmarchbalanceon leftfootcirclearmsclapcrisscrosswith legslift yourfingerstwistlegkickspushupsbalanceon rightfootneck totherightbandsto theleftsit andmarchshouldersbackfingerstretchneck tothe leftshrugshouldersarmwingstoesandheelsrollshouldersbandsaboveyour headarmexercisefrontkickright handup..lefthand outstandup andmarchbalanceon leftfootcirclearmsclapcrisscrosswith legslift yourfingerstwistlegkickspushupsbalanceon rightfootneck totherightbandsto theleftsit andmarch

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulders back
  2. finger stretch
  3. neck to the left
  4. shrug shoulders
  5. arm wings
  6. toes and heels
  7. roll shoulders
  8. bands above your head
  9. arm exercise
  10. front kick
  11. right hand up..left hand out
  12. stand up and march
  13. balance on left foot
  14. circle arms
  15. clap
  16. criss cross with legs
  17. lift your fingers
  18. twist
  19. leg kicks
  20. push ups
  21. balance on right foot
  22. neck to the right
  23. bands to the left
  24. sit and march