bandsaboveyour headarmexercisebandsto theleftcirclearmsfrontkickbalanceon rightfootneck tothe leftarmwingsbalanceon leftfootpushupssit andmarchshouldersbacklegkicksshrugshoulderstoesandheelsstandup andmarchcrisscrosswith legsclapneck totherightfingerstretchtwistlift yourfingersright handup..lefthand outrollshouldersbandsaboveyour headarmexercisebandsto theleftcirclearmsfrontkickbalanceon rightfootneck tothe leftarmwingsbalanceon leftfootpushupssit andmarchshouldersbacklegkicksshrugshoulderstoesandheelsstandup andmarchcrisscrosswith legsclapneck totherightfingerstretchtwistlift yourfingersright handup..lefthand outrollshoulders

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. bands above your head
  2. arm exercise
  3. bands to the left
  4. circle arms
  5. front kick
  6. balance on right foot
  7. neck to the left
  8. arm wings
  9. balance on left foot
  10. push ups
  11. sit and march
  12. shoulders back
  13. leg kicks
  14. shrug shoulders
  15. toes and heels
  16. stand up and march
  17. criss cross with legs
  18. clap
  19. neck to the right
  20. finger stretch
  21. twist
  22. lift your fingers
  23. right hand up..left hand out
  24. roll shoulders