balanceon rightfootcrisscrosswith legstwistsit andmarchshouldersbackbandsaboveyour headneck tothe leftneck totherightarmwingsarmexerciseclappushupslegkicksfrontkickstandup andmarchshrugshoulderslift yourfingersrollshouldersbandsto thelefttoesandheelsfingerstretchcirclearmsright handup..lefthand outbalanceon leftfootbalanceon rightfootcrisscrosswith legstwistsit andmarchshouldersbackbandsaboveyour headneck tothe leftneck totherightarmwingsarmexerciseclappushupslegkicksfrontkickstandup andmarchshrugshoulderslift yourfingersrollshouldersbandsto thelefttoesandheelsfingerstretchcirclearmsright handup..lefthand outbalanceon leftfoot

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. balance on right foot
  2. criss cross with legs
  3. twist
  4. sit and march
  5. shoulders back
  6. bands above your head
  7. neck to the left
  8. neck to the right
  9. arm wings
  10. arm exercise
  11. clap
  12. push ups
  13. leg kicks
  14. front kick
  15. stand up and march
  16. shrug shoulders
  17. lift your fingers
  18. roll shoulders
  19. bands to the left
  20. toes and heels
  21. finger stretch
  22. circle arms
  23. right hand up..left hand out
  24. balance on left foot