QuiettimeSpenttimeoutdoorsExercisedGoodlaughWatchedsunriseWashedyourfaceWatchedof yourfave TVshowCupof teaStretchedor yogaDancedJournal orcreate ato-do list2vegetables2FruitsGlassofwaterQuiettimeSpenttimeoutdoorsExercisedGoodlaughWatchedsunriseWashedyourfaceWatchedof yourfave TVshowCupof teaStretchedor yogaDancedJournal orcreate ato-do list2vegetables2FruitsGlassofwater

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
N
4
N
5
B
6
B
7
I
8
B
9
I
10
I
11
B
12
N
13
B
14
I
  1. N-Quiet time
  2. N-Spent time outdoors
  3. N-Exercised
  4. N-Good laugh
  5. B-Watched sunrise
  6. B-Washed your face
  7. I-Watched of your fave TV show
  8. B-Cup of tea
  9. I-Stretched or yoga
  10. I-Danced
  11. B-Journal or create a to-do list
  12. N-2 vegetables
  13. B-2 Fruits
  14. I-Glass of water