SpenttimeoutdoorsDancedWatchedof yourfave TVshow2vegetablesJournal orcreate ato-do listExercisedWatchedsunriseStretchedor yogaQuiettimeGoodlaughGlassofwater2FruitsWashedyourfaceCupof teaSpenttimeoutdoorsDancedWatchedof yourfave TVshow2vegetablesJournal orcreate ato-do listExercisedWatchedsunriseStretchedor yogaQuiettimeGoodlaughGlassofwater2FruitsWashedyourfaceCupof tea

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
N
5
B
6
N
7
B
8
I
9
N
10
N
11
I
12
B
13
B
14
B
  1. N-Spent time outdoors
  2. I-Danced
  3. I-Watched of your fave TV show
  4. N-2 vegetables
  5. B-Journal or create a to-do list
  6. N-Exercised
  7. B-Watched sunrise
  8. I-Stretched or yoga
  9. N-Quiet time
  10. N-Good laugh
  11. I-Glass of water
  12. B-2 Fruits
  13. B-Washed your face
  14. B-Cup of tea