2vegetablesExercised2FruitsJournal orcreate ato-do listCupof teaSpenttimeoutdoorsGlassofwaterGoodlaughWashedyourfaceStretchedor yogaWatchedof yourfave TVshowQuiettimeWatchedsunriseDanced2vegetablesExercised2FruitsJournal orcreate ato-do listCupof teaSpenttimeoutdoorsGlassofwaterGoodlaughWashedyourfaceStretchedor yogaWatchedof yourfave TVshowQuiettimeWatchedsunriseDanced

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
B
5
B
6
N
7
I
8
N
9
B
10
I
11
I
12
N
13
B
14
I
  1. N-2 vegetables
  2. N-Exercised
  3. B-2 Fruits
  4. B-Journal or create a to-do list
  5. B-Cup of tea
  6. N-Spent time outdoors
  7. I-Glass of water
  8. N-Good laugh
  9. B-Washed your face
  10. I-Stretched or yoga
  11. I-Watched of your fave TV show
  12. N-Quiet time
  13. B-Watched sunrise
  14. I-Danced