ExercisedJournal orcreate ato-do listQuiettimeGoodlaughStretchedor yogaWashedyourfaceGlassofwaterWatchedof yourfave TVshowDanced2vegetables2FruitsSpenttimeoutdoorsWatchedsunriseCupof teaExercisedJournal orcreate ato-do listQuiettimeGoodlaughStretchedor yogaWashedyourfaceGlassofwaterWatchedof yourfave TVshowDanced2vegetables2FruitsSpenttimeoutdoorsWatchedsunriseCupof tea

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
N
5
I
6
B
7
I
8
I
9
I
10
N
11
B
12
N
13
B
14
B
  1. N-Exercised
  2. B-Journal or create a to-do list
  3. N-Quiet time
  4. N-Good laugh
  5. I-Stretched or yoga
  6. B-Washed your face
  7. I-Glass of water
  8. I-Watched of your fave TV show
  9. I-Danced
  10. N-2 vegetables
  11. B-2 Fruits
  12. N-Spent time outdoors
  13. B-Watched sunrise
  14. B-Cup of tea