I panic beforea test orpresentationorperformanceI apologizefor mistakesor for notknowingsomethingI should beable to domost thingsby myselfI assume whenpeople arecomplementingthat they arebeing niceI was probablychosen/hired/admittedbecause of some kindof mistakeEventuallypeople willrealize thatI'm not thatsmartNever let onthat you donot knowhow to dosomethingI qualifythings bysaying: "Thismay not beright, but..."I should feellucky that Igot anopportunityFailure isnot anoptionDon't challengeyourself for fearthat you mightlook bad if youdon't knowsomethingIt was afluke. I canonly be thisgood onceIf I can doit, anyonecanDo not letpeople seeyou workingtoo hardI look reallygood on paperbut I don't reallyhave the skills tolive up to mycredentialsI hold backwhenworking witha group orteamI assume Iwill fall shortso I won't bedisappointedwhen I doI succeededbecause Ihad a lot ofhelpI onlywon/accomplishedbecause therewasn't that muchcompetitionI don't tellanyone Ifeel like animpostorI always sharecredit withothers even ifI did most ofthe workI should just"get it" likeeveryonearound meI remind othersof how much Idon't know sothey don'texpect toomuchI try to be reallypersonable andfriendly so peoplewon't notice ormind if I'm not thatgood.I panic beforea test orpresentationorperformanceI apologizefor mistakesor for notknowingsomethingI should beable to domost thingsby myselfI assume whenpeople arecomplementingthat they arebeing niceI was probablychosen/hired/admittedbecause of some kindof mistakeEventuallypeople willrealize thatI'm not thatsmartNever let onthat you donot knowhow to dosomethingI qualifythings bysaying: "Thismay not beright, but..."I should feellucky that Igot anopportunityFailure isnot anoptionDon't challengeyourself for fearthat you mightlook bad if youdon't knowsomethingIt was afluke. I canonly be thisgood onceIf I can doit, anyonecanDo not letpeople seeyou workingtoo hardI look reallygood on paperbut I don't reallyhave the skills tolive up to mycredentialsI hold backwhenworking witha group orteamI assume Iwill fall shortso I won't bedisappointedwhen I doI succeededbecause Ihad a lot ofhelpI onlywon/accomplishedbecause therewasn't that muchcompetitionI don't tellanyone Ifeel like animpostorI always sharecredit withothers even ifI did most ofthe workI should just"get it" likeeveryonearound meI remind othersof how much Idon't know sothey don'texpect toomuchI try to be reallypersonable andfriendly so peoplewon't notice ormind if I'm not thatgood.

Impostor Syndrome Bingo -- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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