DistractionAchievableGoalsNotscaredor upsetSpecificAnxiousMentorsMeasureableHas thishappenedbefore?FeelingsWithdrawnRelaxationTraumaAfterStressHotSeatAshamedStressConfidentialTime-BoundRealisticTense15Reallyscaredor upsetAvoidanceDistractionAchievableGoalsNotscaredor upsetSpecificAnxiousMentorsMeasureableHas thishappenedbefore?FeelingsWithdrawnRelaxationTraumaAfterStressHotSeatAshamedStressConfidentialTime-BoundRealisticTense15Reallyscaredor upsetAvoidance

PB Weeks 1-7 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Distraction
  2. Achievable
  3. Goals
  4. Not scared or upset
  5. Specific
  6. Anxious
  7. Mentors
  8. Measureable
  9. Has this happened before?
  10. Feelings
  11. Withdrawn
  12. Relaxation
  13. Trauma
  14. After Stress
  15. Hot Seat
  16. Ashamed
  17. Stress
  18. Confidential
  19. Time-Bound
  20. Realistic
  21. Tense
  22. 15
  23. Really scared or upset
  24. Avoidance