Achievable15Notscaredor upsetRelaxationAnxiousTraumaFeelingsStressConfidentialMeasureableHas thishappenedbefore?HotSeatTenseTime-BoundAvoidanceMentorsRealisticSpecificAfterStressDistractionGoalsReallyscaredor upsetAshamedWithdrawnAchievable15Notscaredor upsetRelaxationAnxiousTraumaFeelingsStressConfidentialMeasureableHas thishappenedbefore?HotSeatTenseTime-BoundAvoidanceMentorsRealisticSpecificAfterStressDistractionGoalsReallyscaredor upsetAshamedWithdrawn

PB Weeks 1-7 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Achievable
  2. 15
  3. Not scared or upset
  4. Relaxation
  5. Anxious
  6. Trauma
  7. Feelings
  8. Stress
  9. Confidential
  10. Measureable
  11. Has this happened before?
  12. Hot Seat
  13. Tense
  14. Time-Bound
  15. Avoidance
  16. Mentors
  17. Realistic
  18. Specific
  19. After Stress
  20. Distraction
  21. Goals
  22. Really scared or upset
  23. Ashamed
  24. Withdrawn