ThanksomeoneBuy 1new itemof clothingWrite athankyou noteCelebrateyourprogressTry anewfoodMeetwith atherapistHavesomefunHave aPJ dayVisitwithfriendsDeclutteronespaceHaircut,massage,or nailsUpdateto-dolistTakea napGosomewherenewDonateSomethingNightOutLight ascentedcandleSurprisesomeonewith atreat!Say yes toa newadventure!Go outfordinnerSpendtimecoloringEnjoysomethingyummy!Use yourfavessentialoilsCleanhouseThanksomeoneBuy 1new itemof clothingWrite athankyou noteCelebrateyourprogressTry anewfoodMeetwith atherapistHavesomefunHave aPJ dayVisitwithfriendsDeclutteronespaceHaircut,massage,or nailsUpdateto-dolistTakea napGosomewherenewDonateSomethingNightOutLight ascentedcandleSurprisesomeonewith atreat!Say yes toa newadventure!Go outfordinnerSpendtimecoloringEnjoysomethingyummy!Use yourfavessentialoilsCleanhouse

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank someone
  2. Buy 1 new item of clothing
  3. Write a thank you note
  4. Celebrate your progress
  5. Try a new food
  6. Meet with a therapist
  7. Have some fun
  8. Have a PJ day
  9. Visit with friends
  10. Declutter one space
  11. Haircut, massage, or nails
  12. Update to-do list
  13. Take a nap
  14. Go somewhere new
  15. Donate Something
  16. Night Out
  17. Light a scented candle
  18. Surprise someone with a treat!
  19. Say yes to a new adventure!
  20. Go out for dinner
  21. Spend time coloring
  22. Enjoy something yummy!
  23. Use your fav essential oils
  24. Clean house