Say yes toa newadventure!Surprisesomeonewith atreat!Haircut,massage,or nailsUse yourfavessentialoilsVisitwithfriendsCleanhouseSpendtimecoloringHave aPJ dayDonateSomethingHavesomefunTakea napThanksomeoneTry anewfoodGo outfordinnerCelebrateyourprogressEnjoysomethingyummy!DeclutteronespaceUpdateto-dolistLight ascentedcandleBuy 1new itemof clothingGosomewherenewWrite athankyou noteNightOutMeetwith atherapistSay yes toa newadventure!Surprisesomeonewith atreat!Haircut,massage,or nailsUse yourfavessentialoilsVisitwithfriendsCleanhouseSpendtimecoloringHave aPJ dayDonateSomethingHavesomefunTakea napThanksomeoneTry anewfoodGo outfordinnerCelebrateyourprogressEnjoysomethingyummy!DeclutteronespaceUpdateto-dolistLight ascentedcandleBuy 1new itemof clothingGosomewherenewWrite athankyou noteNightOutMeetwith atherapist

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say yes to a new adventure!
  2. Surprise someone with a treat!
  3. Haircut, massage, or nails
  4. Use your fav essential oils
  5. Visit with friends
  6. Clean house
  7. Spend time coloring
  8. Have a PJ day
  9. Donate Something
  10. Have some fun
  11. Take a nap
  12. Thank someone
  13. Try a new food
  14. Go out for dinner
  15. Celebrate your progress
  16. Enjoy something yummy!
  17. Declutter one space
  18. Update to-do list
  19. Light a scented candle
  20. Buy 1 new item of clothing
  21. Go somewhere new
  22. Write a thank you note
  23. Night Out
  24. Meet with a therapist