DeclutteronespaceSpendtimecoloringSay yes toa newadventure!CleanhouseVisitwithfriendsCelebrateyourprogressLight ascentedcandleWrite athankyou noteNightOutBuy 1new itemof clothingThanksomeoneTry anewfoodSurprisesomeonewith atreat!Meetwith atherapistHave aPJ dayDonateSomethingTakea napEnjoysomethingyummy!Updateto-dolistGo outfordinnerUse yourfavessentialoilsGosomewherenewHaircut,massage,or nailsHavesomefunDeclutteronespaceSpendtimecoloringSay yes toa newadventure!CleanhouseVisitwithfriendsCelebrateyourprogressLight ascentedcandleWrite athankyou noteNightOutBuy 1new itemof clothingThanksomeoneTry anewfoodSurprisesomeonewith atreat!Meetwith atherapistHave aPJ dayDonateSomethingTakea napEnjoysomethingyummy!Updateto-dolistGo outfordinnerUse yourfavessentialoilsGosomewherenewHaircut,massage,or nailsHavesomefun

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter one space
  2. Spend time coloring
  3. Say yes to a new adventure!
  4. Clean house
  5. Visit with friends
  6. Celebrate your progress
  7. Light a scented candle
  8. Write a thank you note
  9. Night Out
  10. Buy 1 new item of clothing
  11. Thank someone
  12. Try a new food
  13. Surprise someone with a treat!
  14. Meet with a therapist
  15. Have a PJ day
  16. Donate Something
  17. Take a nap
  18. Enjoy something yummy!
  19. Update to-do list
  20. Go out for dinner
  21. Use your fav essential oils
  22. Go somewhere new
  23. Haircut, massage, or nails
  24. Have some fun