Say yes toa newadventure!Go outfordinnerDeclutteronespaceHaircut,massage,or nailsHave aPJ dayUpdateto-dolistDonateSomethingVisitwithfriendsCleanhouseHavesomefunEnjoysomethingyummy!Light ascentedcandleTry anewfoodNightOutThanksomeoneTakea napBuy 1new itemof clothingCelebrateyourprogressSurprisesomeonewith atreat!Write athankyou noteUse yourfavessentialoilsSpendtimecoloringMeetwith atherapistGosomewherenewSay yes toa newadventure!Go outfordinnerDeclutteronespaceHaircut,massage,or nailsHave aPJ dayUpdateto-dolistDonateSomethingVisitwithfriendsCleanhouseHavesomefunEnjoysomethingyummy!Light ascentedcandleTry anewfoodNightOutThanksomeoneTakea napBuy 1new itemof clothingCelebrateyourprogressSurprisesomeonewith atreat!Write athankyou noteUse yourfavessentialoilsSpendtimecoloringMeetwith atherapistGosomewherenew

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say yes to a new adventure!
  2. Go out for dinner
  3. Declutter one space
  4. Haircut, massage, or nails
  5. Have a PJ day
  6. Update to-do list
  7. Donate Something
  8. Visit with friends
  9. Clean house
  10. Have some fun
  11. Enjoy something yummy!
  12. Light a scented candle
  13. Try a new food
  14. Night Out
  15. Thank someone
  16. Take a nap
  17. Buy 1 new item of clothing
  18. Celebrate your progress
  19. Surprise someone with a treat!
  20. Write a thank you note
  21. Use your fav essential oils
  22. Spend time coloring
  23. Meet with a therapist
  24. Go somewhere new