Say yes toa newadventure!Enjoysomethingyummy!SpendtimecoloringUse yourfavessentialoilsDeclutteronespaceDonateSomethingGo outfordinnerLight ascentedcandleUpdateto-dolistBuy 1new itemof clothingCelebrateyourprogressNightOutMeetwith atherapistWrite athankyou noteVisitwithfriendsHave aPJ dayThanksomeoneHavesomefunHaircut,massage,or nailsTry anewfoodCleanhouseTakea napSurprisesomeonewith atreat!GosomewherenewSay yes toa newadventure!Enjoysomethingyummy!SpendtimecoloringUse yourfavessentialoilsDeclutteronespaceDonateSomethingGo outfordinnerLight ascentedcandleUpdateto-dolistBuy 1new itemof clothingCelebrateyourprogressNightOutMeetwith atherapistWrite athankyou noteVisitwithfriendsHave aPJ dayThanksomeoneHavesomefunHaircut,massage,or nailsTry anewfoodCleanhouseTakea napSurprisesomeonewith atreat!Gosomewherenew

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say yes to a new adventure!
  2. Enjoy something yummy!
  3. Spend time coloring
  4. Use your fav essential oils
  5. Declutter one space
  6. Donate Something
  7. Go out for dinner
  8. Light a scented candle
  9. Update to-do list
  10. Buy 1 new item of clothing
  11. Celebrate your progress
  12. Night Out
  13. Meet with a therapist
  14. Write a thank you note
  15. Visit with friends
  16. Have a PJ day
  17. Thank someone
  18. Have some fun
  19. Haircut, massage, or nails
  20. Try a new food
  21. Clean house
  22. Take a nap
  23. Surprise someone with a treat!
  24. Go somewhere new