Light ascentedcandleGosomewherenewMeetwith atherapistEnjoysomethingyummy!HavesomefunTry anewfoodTakea napVisitwithfriendsSurprisesomeonewith atreat!DonateSomethingGo outfordinnerWrite athankyou noteThanksomeoneNightOutCleanhouseDeclutteronespaceHave aPJ dayUpdateto-dolistHaircut,massage,or nailsSpendtimecoloringUse yourfavessentialoilsCelebrateyourprogressSay yes toa newadventure!Buy 1new itemof clothingLight ascentedcandleGosomewherenewMeetwith atherapistEnjoysomethingyummy!HavesomefunTry anewfoodTakea napVisitwithfriendsSurprisesomeonewith atreat!DonateSomethingGo outfordinnerWrite athankyou noteThanksomeoneNightOutCleanhouseDeclutteronespaceHave aPJ dayUpdateto-dolistHaircut,massage,or nailsSpendtimecoloringUse yourfavessentialoilsCelebrateyourprogressSay yes toa newadventure!Buy 1new itemof clothing

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Light a scented candle
  2. Go somewhere new
  3. Meet with a therapist
  4. Enjoy something yummy!
  5. Have some fun
  6. Try a new food
  7. Take a nap
  8. Visit with friends
  9. Surprise someone with a treat!
  10. Donate Something
  11. Go out for dinner
  12. Write a thank you note
  13. Thank someone
  14. Night Out
  15. Clean house
  16. Declutter one space
  17. Have a PJ day
  18. Update to-do list
  19. Haircut, massage, or nails
  20. Spend time coloring
  21. Use your fav essential oils
  22. Celebrate your progress
  23. Say yes to a new adventure!
  24. Buy 1 new item of clothing