Haircut,massage,or nailsDeclutteronespaceDonateSomethingTakea napMeetwith atherapistUpdateto-dolistBuy 1new itemof clothingTry anewfoodSpendtimecoloringSay yes toa newadventure!VisitwithfriendsSurprisesomeonewith atreat!Use yourfavessentialoilsLight ascentedcandleGo outfordinnerCelebrateyourprogressHavesomefunGosomewherenewThanksomeoneNightOutCleanhouseEnjoysomethingyummy!Have aPJ dayWrite athankyou noteHaircut,massage,or nailsDeclutteronespaceDonateSomethingTakea napMeetwith atherapistUpdateto-dolistBuy 1new itemof clothingTry anewfoodSpendtimecoloringSay yes toa newadventure!VisitwithfriendsSurprisesomeonewith atreat!Use yourfavessentialoilsLight ascentedcandleGo outfordinnerCelebrateyourprogressHavesomefunGosomewherenewThanksomeoneNightOutCleanhouseEnjoysomethingyummy!Have aPJ dayWrite athankyou note

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Haircut, massage, or nails
  2. Declutter one space
  3. Donate Something
  4. Take a nap
  5. Meet with a therapist
  6. Update to-do list
  7. Buy 1 new item of clothing
  8. Try a new food
  9. Spend time coloring
  10. Say yes to a new adventure!
  11. Visit with friends
  12. Surprise someone with a treat!
  13. Use your fav essential oils
  14. Light a scented candle
  15. Go out for dinner
  16. Celebrate your progress
  17. Have some fun
  18. Go somewhere new
  19. Thank someone
  20. Night Out
  21. Clean house
  22. Enjoy something yummy!
  23. Have a PJ day
  24. Write a thank you note