Try anewfoodUse yourfavessentialoilsGosomewherenewDeclutteronespaceCleanhouseSpendtimecoloringSurprisesomeonewith atreat!Light ascentedcandleWrite athankyou noteGo outfordinnerEnjoysomethingyummy!ThanksomeoneVisitwithfriendsHaircut,massage,or nailsBuy 1new itemof clothingTakea napHavesomefunSay yes toa newadventure!DonateSomethingCelebrateyourprogressHave aPJ dayMeetwith atherapistUpdateto-dolistNightOutTry anewfoodUse yourfavessentialoilsGosomewherenewDeclutteronespaceCleanhouseSpendtimecoloringSurprisesomeonewith atreat!Light ascentedcandleWrite athankyou noteGo outfordinnerEnjoysomethingyummy!ThanksomeoneVisitwithfriendsHaircut,massage,or nailsBuy 1new itemof clothingTakea napHavesomefunSay yes toa newadventure!DonateSomethingCelebrateyourprogressHave aPJ dayMeetwith atherapistUpdateto-dolistNightOut

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a new food
  2. Use your fav essential oils
  3. Go somewhere new
  4. Declutter one space
  5. Clean house
  6. Spend time coloring
  7. Surprise someone with a treat!
  8. Light a scented candle
  9. Write a thank you note
  10. Go out for dinner
  11. Enjoy something yummy!
  12. Thank someone
  13. Visit with friends
  14. Haircut, massage, or nails
  15. Buy 1 new item of clothing
  16. Take a nap
  17. Have some fun
  18. Say yes to a new adventure!
  19. Donate Something
  20. Celebrate your progress
  21. Have a PJ day
  22. Meet with a therapist
  23. Update to-do list
  24. Night Out