ThanksomeoneDeclutteronespaceBuy 1new itemof clothingCelebrateyourprogressMeetwith atherapistSay yes toa newadventure!DonateSomethingUpdateto-dolistGosomewherenewNightOutGo outfordinnerUse yourfavessentialoilsTakea napWrite athankyou noteCleanhouseSurprisesomeonewith atreat!Try anewfoodLight ascentedcandleSpendtimecoloringHavesomefunHave aPJ dayEnjoysomethingyummy!Haircut,massage,or nailsVisitwithfriendsThanksomeoneDeclutteronespaceBuy 1new itemof clothingCelebrateyourprogressMeetwith atherapistSay yes toa newadventure!DonateSomethingUpdateto-dolistGosomewherenewNightOutGo outfordinnerUse yourfavessentialoilsTakea napWrite athankyou noteCleanhouseSurprisesomeonewith atreat!Try anewfoodLight ascentedcandleSpendtimecoloringHavesomefunHave aPJ dayEnjoysomethingyummy!Haircut,massage,or nailsVisitwithfriends

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank someone
  2. Declutter one space
  3. Buy 1 new item of clothing
  4. Celebrate your progress
  5. Meet with a therapist
  6. Say yes to a new adventure!
  7. Donate Something
  8. Update to-do list
  9. Go somewhere new
  10. Night Out
  11. Go out for dinner
  12. Use your fav essential oils
  13. Take a nap
  14. Write a thank you note
  15. Clean house
  16. Surprise someone with a treat!
  17. Try a new food
  18. Light a scented candle
  19. Spend time coloring
  20. Have some fun
  21. Have a PJ day
  22. Enjoy something yummy!
  23. Haircut, massage, or nails
  24. Visit with friends