Enjoysomethingyummy!GosomewherenewUpdateto-dolistUse yourfavessentialoilsSay yes toa newadventure!NightOutTry anewfoodSurprisesomeonewith atreat!Haircut,massage,or nailsDonateSomethingMeetwith atherapistDeclutteronespaceCelebrateyourprogressSpendtimecoloringTakea napWrite athankyou noteHave aPJ dayVisitwithfriendsHavesomefunCleanhouseThanksomeoneGo outfordinnerLight ascentedcandleBuy 1new itemof clothingEnjoysomethingyummy!GosomewherenewUpdateto-dolistUse yourfavessentialoilsSay yes toa newadventure!NightOutTry anewfoodSurprisesomeonewith atreat!Haircut,massage,or nailsDonateSomethingMeetwith atherapistDeclutteronespaceCelebrateyourprogressSpendtimecoloringTakea napWrite athankyou noteHave aPJ dayVisitwithfriendsHavesomefunCleanhouseThanksomeoneGo outfordinnerLight ascentedcandleBuy 1new itemof clothing

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy something yummy!
  2. Go somewhere new
  3. Update to-do list
  4. Use your fav essential oils
  5. Say yes to a new adventure!
  6. Night Out
  7. Try a new food
  8. Surprise someone with a treat!
  9. Haircut, massage, or nails
  10. Donate Something
  11. Meet with a therapist
  12. Declutter one space
  13. Celebrate your progress
  14. Spend time coloring
  15. Take a nap
  16. Write a thank you note
  17. Have a PJ day
  18. Visit with friends
  19. Have some fun
  20. Clean house
  21. Thank someone
  22. Go out for dinner
  23. Light a scented candle
  24. Buy 1 new item of clothing