ThanksomeoneUpdateto-dolistUse yourfavessentialoilsGosomewherenewSay yes toa newadventure!VisitwithfriendsDonateSomethingDeclutteronespaceGo outfordinnerWrite athankyou noteCleanhouseEnjoysomethingyummy!Light ascentedcandleSpendtimecoloringCelebrateyourprogressTry anewfoodHavesomefunHaircut,massage,or nailsSurprisesomeonewith atreat!Takea napMeetwith atherapistBuy 1new itemof clothingNightOutHave aPJ dayThanksomeoneUpdateto-dolistUse yourfavessentialoilsGosomewherenewSay yes toa newadventure!VisitwithfriendsDonateSomethingDeclutteronespaceGo outfordinnerWrite athankyou noteCleanhouseEnjoysomethingyummy!Light ascentedcandleSpendtimecoloringCelebrateyourprogressTry anewfoodHavesomefunHaircut,massage,or nailsSurprisesomeonewith atreat!Takea napMeetwith atherapistBuy 1new itemof clothingNightOutHave aPJ day

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank someone
  2. Update to-do list
  3. Use your fav essential oils
  4. Go somewhere new
  5. Say yes to a new adventure!
  6. Visit with friends
  7. Donate Something
  8. Declutter one space
  9. Go out for dinner
  10. Write a thank you note
  11. Clean house
  12. Enjoy something yummy!
  13. Light a scented candle
  14. Spend time coloring
  15. Celebrate your progress
  16. Try a new food
  17. Have some fun
  18. Haircut, massage, or nails
  19. Surprise someone with a treat!
  20. Take a nap
  21. Meet with a therapist
  22. Buy 1 new item of clothing
  23. Night Out
  24. Have a PJ day