Light ascentedcandleHaircut,massage,or nailsCelebrateyourprogressBuy 1new itemof clothingDeclutteronespaceThanksomeoneMeetwith atherapistHave aPJ daySay yes toa newadventure!Try anewfoodHavesomefunNightOutCleanhouseTakea napSurprisesomeonewith atreat!VisitwithfriendsEnjoysomethingyummy!Updateto-dolistUse yourfavessentialoilsGosomewherenewDonateSomethingSpendtimecoloringWrite athankyou noteGo outfordinnerLight ascentedcandleHaircut,massage,or nailsCelebrateyourprogressBuy 1new itemof clothingDeclutteronespaceThanksomeoneMeetwith atherapistHave aPJ daySay yes toa newadventure!Try anewfoodHavesomefunNightOutCleanhouseTakea napSurprisesomeonewith atreat!VisitwithfriendsEnjoysomethingyummy!Updateto-dolistUse yourfavessentialoilsGosomewherenewDonateSomethingSpendtimecoloringWrite athankyou noteGo outfordinner

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Light a scented candle
  2. Haircut, massage, or nails
  3. Celebrate your progress
  4. Buy 1 new item of clothing
  5. Declutter one space
  6. Thank someone
  7. Meet with a therapist
  8. Have a PJ day
  9. Say yes to a new adventure!
  10. Try a new food
  11. Have some fun
  12. Night Out
  13. Clean house
  14. Take a nap
  15. Surprise someone with a treat!
  16. Visit with friends
  17. Enjoy something yummy!
  18. Update to-do list
  19. Use your fav essential oils
  20. Go somewhere new
  21. Donate Something
  22. Spend time coloring
  23. Write a thank you note
  24. Go out for dinner