Buy 1new itemof clothingUse yourfavessentialoilsDeclutteronespaceGosomewherenewDonateSomethingCleanhouseHave aPJ dayWrite athankyou noteGo outfordinnerSpendtimecoloringThanksomeoneNightOutSurprisesomeonewith atreat!Haircut,massage,or nailsVisitwithfriendsTakea napLight ascentedcandleTry anewfoodMeetwith atherapistSay yes toa newadventure!CelebrateyourprogressEnjoysomethingyummy!Updateto-dolistHavesomefunBuy 1new itemof clothingUse yourfavessentialoilsDeclutteronespaceGosomewherenewDonateSomethingCleanhouseHave aPJ dayWrite athankyou noteGo outfordinnerSpendtimecoloringThanksomeoneNightOutSurprisesomeonewith atreat!Haircut,massage,or nailsVisitwithfriendsTakea napLight ascentedcandleTry anewfoodMeetwith atherapistSay yes toa newadventure!CelebrateyourprogressEnjoysomethingyummy!Updateto-dolistHavesomefun

Monthly Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy 1 new item of clothing
  2. Use your fav essential oils
  3. Declutter one space
  4. Go somewhere new
  5. Donate Something
  6. Clean house
  7. Have a PJ day
  8. Write a thank you note
  9. Go out for dinner
  10. Spend time coloring
  11. Thank someone
  12. Night Out
  13. Surprise someone with a treat!
  14. Haircut, massage, or nails
  15. Visit with friends
  16. Take a nap
  17. Light a scented candle
  18. Try a new food
  19. Meet with a therapist
  20. Say yes to a new adventure!
  21. Celebrate your progress
  22. Enjoy something yummy!
  23. Update to-do list
  24. Have some fun