JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk 3 times per week
2. send a selfie with your walking buddy
3. 30 min walk
4. 1 flight of stairs (3x today)
5. 15 min walk
6. 4,000 steps today
7. 15 min walk
8. 25 min walk
9. 3,500 steps today
10. 50 lunges while you walk
11. walk 2 laps around parking lot
12. send a selfie walking
13. Be Positive all day
14. 2,000 steps today
15. walk with a buddy
16. jog in place for 30 seconds
17. 50 bicep curls while you walk
18. 1 flight of stairs (2x today)
19. 20 min walk
20. walk with a staff member
21. 3,000 steps today
22. get 1 person to join the challenge
23. 2 flights of stairs
24. 2,500 steps today