JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 min walk
2. 15 min walk
3. 2 flights of stairs
4. 1 flight of stairs (3x today)
5. send a selfie with your walking buddy
6. 15 min walk
7. 2,000 steps today
8. 50 bicep curls while you walk
9. send a selfie walking
10. 2,500 steps today
11. 3,000 steps today
12. walk 2 laps around parking lot
13. walk 3 times per week
14. Be Positive all day
15. 1 flight of stairs (2x today)
16. 4,000 steps today
17. 50 lunges while you walk
18. walk with a staff member
19. jog in place for 30 seconds
20. 20 min walk
21. walk with a buddy
22. 3,500 steps today
23. 30 min walk
24. get 1 person to join the challenge