JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 flight of stairs (2x today)
2. 50 lunges while you walk
3. jog in place for 30 seconds
4. 20 min walk
5. 50 bicep curls while you walk
6. send a selfie walking
7. 2,500 steps today
8. walk 2 laps around parking lot
9. walk 3 times per week
10. 2 flights of stairs
11. get 1 person to join the challenge
12. 4,000 steps today
13. walk with a buddy
14. 25 min walk
15. send a selfie with your walking buddy
16. 2,000 steps today
17. Be Positive all day
18. 15 min walk
19. 3,000 steps today
20. 15 min walk
21. 1 flight of stairs (3x today)
22. 3,500 steps today
23. 30 min walk
24. walk with a staff member