JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. send a selfie walking
2. walk with a staff member
3. 1 flight of stairs (2x today)
4. 50 lunges while you walk
5. 1 flight of stairs (3x today)
6. Be Positive all day
7. 3,000 steps today
8. 2,000 steps today
9. walk with a buddy
10. 2 flights of stairs
11. 15 min walk
12. 4,000 steps today
13. 50 bicep curls while you walk
14. 25 min walk
15. 2,500 steps today
16. 15 min walk
17. walk 3 times per week
18. 3,500 steps today
19. jog in place for 30 seconds
20. walk 2 laps around parking lot
21. send a selfie with your walking buddy
22. 30 min walk
23. 20 min walk
24. get 1 person to join the challenge