JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk 2 laps around parking lot
2. 50 lunges while you walk
3. walk with a staff member
4. walk with a buddy
5. jog in place for 30 seconds
6. get 1 person to join the challenge
7. 3,000 steps today
8. 1 flight of stairs (3x today)
9. 4,000 steps today
10. 2,000 steps today
11. Be Positive all day
12. 20 min walk
13. 50 bicep curls while you walk
14. 2 flights of stairs
15. 3,500 steps today
16. 30 min walk
17. walk 3 times per week
18. send a selfie walking
19. 2,500 steps today
20. 15 min walk
21. 25 min walk
22. 1 flight of stairs (2x today)
23. 15 min walk
24. send a selfie with your walking buddy