JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. get 1 person to join the challenge
2. walk with a staff member
3. 2,000 steps today
4. 1 flight of stairs (3x today)
5. 2,500 steps today
6. walk 2 laps around parking lot
7. 30 min walk
8. 50 lunges while you walk
9. send a selfie walking
10. 25 min walk
11. walk with a buddy
12. walk 3 times per week
13. 1 flight of stairs (2x today)
14. 3,500 steps today
15. 3,000 steps today
16. 15 min walk
17. 20 min walk
18. Be Positive all day
19. 2 flights of stairs
20. 4,000 steps today
21. 50 bicep curls while you walk
22. 15 min walk
23. jog in place for 30 seconds
24. send a selfie with your walking buddy