JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk with a buddy
2. 1 flight of stairs (2x today)
3. 3,000 steps today
4. 4,000 steps today
5. 2,500 steps today
6. send a selfie walking
7. 25 min walk
8. send a selfie with your walking buddy
9. walk with a staff member
10. get 1 person to join the challenge
11. Be Positive all day
12. 3,500 steps today
13. 1 flight of stairs (3x today)
14. 15 min walk
15. 50 bicep curls while you walk
16. walk 3 times per week
17. 2 flights of stairs
18. 2,000 steps today
19. walk 2 laps around parking lot
20. 15 min walk
21. 50 lunges while you walk
22. 20 min walk
23. 30 min walk
24. jog in place for 30 seconds