JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2,500 steps today
2. 50 bicep curls while you walk
3. 1 flight of stairs (3x today)
4. 4,000 steps today
5. walk with a buddy
6. 20 min walk
7. 30 min walk
8. 2,000 steps today
9. walk 3 times per week
10. get 1 person to join the challenge
11. 15 min walk
12. walk with a staff member
13. 1 flight of stairs (2x today)
14. 50 lunges while you walk
15. 15 min walk
16. 3,000 steps today
17. send a selfie walking
18. Be Positive all day
19. walk 2 laps around parking lot
20. jog in place for 30 seconds
21. 25 min walk
22. send a selfie with your walking buddy
23. 2 flights of stairs
24. 3,500 steps today