10 UpperBodyLiftsBridgeRetireWalk Up +DownWall ToBridgeV-SitFor10secsBabyScorpionRightLegSplitWavingBridgeHandstandFacingThe Wall 5JumpingJacksInsideOut TableTopForwardRoll FromStandingPushUp ToBridgeMiddleSplitsPushUp ToCobraCartwheel5 FrogJumpsStretchand FlexFeetStep HopCartwheelCrabWalk inCircleHandstand.Rock nRoll fromStandingLeftLegSplitHeadstandin TeddyBearWall Sit10secs10 UpperBodyLiftsBridgeRetireWalk Up +DownWall ToBridgeV-SitFor10secsBabyScorpionRightLegSplitWavingBridgeHandstandFacingThe Wall5JumpingJacksInsideOut TableTopForwardRoll FromStandingPushUp ToBridgeMiddleSplitsPushUp ToCobraCartwheel5 FrogJumpsStretchand FlexFeetStep HopCartwheelCrabWalk inCircleHandstand.Rock nRoll fromStandingLeftLegSplitHeadstandin TeddyBearWall Sit10secs

Red Acro - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Upper Body Lifts
  2. Bridge Retire
  3. Walk Up + Down Wall To Bridge
  4. V-Sit For 10secs
  5. Baby Scorpion
  6. Right Leg Split
  7. Waving Bridge
  8. Handstand Facing The Wall
  9. 5 Jumping Jacks
  10. Inside Out Table Top
  11. Forward Roll From Standing
  12. Push Up To Bridge
  13. Middle Splits
  14. Push Up To Cobra
  15. Cartwheel
  16. 5 Frog Jumps
  17. Stretch and Flex Feet
  18. Step Hop Cartwheel
  19. Crab Walk in Circle
  20. Handstand.
  21. Rock n Roll from Standing
  22. Left Leg Split
  23. Headstand in Teddy Bear
  24. Wall Sit 10secs