WavingBridgePushUp ToCobraMiddleSplitsRock nRoll fromStanding10 UpperBodyLiftsHeadstandin TeddyBearCartwheel 5JumpingJacks5 FrogJumpsStretchand FlexFeetCrabWalk inCircleRightLegSplitHandstandFacingThe WallInsideOut TableTopBridgeRetirePushUp ToBridgeForwardRoll FromStandingStep HopCartwheelWalk Up +DownWall ToBridgeBabyScorpionV-SitFor10secsHandstand.Wall Sit10secsLeftLegSplitWavingBridgePushUp ToCobraMiddleSplitsRock nRoll fromStanding10 UpperBodyLiftsHeadstandin TeddyBearCartwheel5JumpingJacks5 FrogJumpsStretchand FlexFeetCrabWalk inCircleRightLegSplitHandstandFacingThe WallInsideOut TableTopBridgeRetirePushUp ToBridgeForwardRoll FromStandingStep HopCartwheelWalk Up +DownWall ToBridgeBabyScorpionV-SitFor10secsHandstand.Wall Sit10secsLeftLegSplit

Red Acro - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Waving Bridge
  2. Push Up To Cobra
  3. Middle Splits
  4. Rock n Roll from Standing
  5. 10 Upper Body Lifts
  6. Headstand in Teddy Bear
  7. Cartwheel
  8. 5 Jumping Jacks
  9. 5 Frog Jumps
  10. Stretch and Flex Feet
  11. Crab Walk in Circle
  12. Right Leg Split
  13. Handstand Facing The Wall
  14. Inside Out Table Top
  15. Bridge Retire
  16. Push Up To Bridge
  17. Forward Roll From Standing
  18. Step Hop Cartwheel
  19. Walk Up + Down Wall To Bridge
  20. Baby Scorpion
  21. V-Sit For 10secs
  22. Handstand.
  23. Wall Sit 10secs
  24. Left Leg Split