PushUp ToCobraBabyScorpionWavingBridgeRightLegSplitLeftLegSplitInsideOut TableTopPushUp ToBridgeRock nRoll fromStandingStretchand FlexFeetHandstandFacingThe WallV-SitFor10secsForwardRoll FromStandingHandstand.5 FrogJumpsStep HopCartwheelCartwheelCrabWalk inCircleMiddleSplits 5JumpingJacksWall Sit10secsWalk Up +DownWall ToBridgeHeadstandin TeddyBear10 UpperBodyLiftsBridgeRetirePushUp ToCobraBabyScorpionWavingBridgeRightLegSplitLeftLegSplitInsideOut TableTopPushUp ToBridgeRock nRoll fromStandingStretchand FlexFeetHandstandFacingThe WallV-SitFor10secsForwardRoll FromStandingHandstand.5 FrogJumpsStep HopCartwheelCartwheelCrabWalk inCircleMiddleSplits5JumpingJacksWall Sit10secsWalk Up +DownWall ToBridgeHeadstandin TeddyBear10 UpperBodyLiftsBridgeRetire

Red Acro - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Up To Cobra
  2. Baby Scorpion
  3. Waving Bridge
  4. Right Leg Split
  5. Left Leg Split
  6. Inside Out Table Top
  7. Push Up To Bridge
  8. Rock n Roll from Standing
  9. Stretch and Flex Feet
  10. Handstand Facing The Wall
  11. V-Sit For 10secs
  12. Forward Roll From Standing
  13. Handstand.
  14. 5 Frog Jumps
  15. Step Hop Cartwheel
  16. Cartwheel
  17. Crab Walk in Circle
  18. Middle Splits
  19. 5 Jumping Jacks
  20. Wall Sit 10secs
  21. Walk Up + Down Wall To Bridge
  22. Headstand in Teddy Bear
  23. 10 Upper Body Lifts
  24. Bridge Retire