Stretchand FlexFeetHandstandFacingThe WallInsideOut TableTop10 UpperBodyLiftsRightLegSplitCrabWalk inCircleStep HopCartwheelRock nRoll fromStandingCartwheelPushUp ToCobraMiddleSplitsForwardRoll FromStandingV-SitFor10secsWall Sit10secsBridgeRetireWalk Up +DownWall ToBridgePushUp ToBridgeWavingBridgeLeftLegSplitHandstand.BabyScorpionHeadstandin TeddyBear 5JumpingJacks5 FrogJumpsStretchand FlexFeetHandstandFacingThe WallInsideOut TableTop10 UpperBodyLiftsRightLegSplitCrabWalk inCircleStep HopCartwheelRock nRoll fromStandingCartwheelPushUp ToCobraMiddleSplitsForwardRoll FromStandingV-SitFor10secsWall Sit10secsBridgeRetireWalk Up +DownWall ToBridgePushUp ToBridgeWavingBridgeLeftLegSplitHandstand.BabyScorpionHeadstandin TeddyBear5JumpingJacks5 FrogJumps

Red Acro - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch and Flex Feet
  2. Handstand Facing The Wall
  3. Inside Out Table Top
  4. 10 Upper Body Lifts
  5. Right Leg Split
  6. Crab Walk in Circle
  7. Step Hop Cartwheel
  8. Rock n Roll from Standing
  9. Cartwheel
  10. Push Up To Cobra
  11. Middle Splits
  12. Forward Roll From Standing
  13. V-Sit For 10secs
  14. Wall Sit 10secs
  15. Bridge Retire
  16. Walk Up + Down Wall To Bridge
  17. Push Up To Bridge
  18. Waving Bridge
  19. Left Leg Split
  20. Handstand.
  21. Baby Scorpion
  22. Headstand in Teddy Bear
  23. 5 Jumping Jacks
  24. 5 Frog Jumps