Step HopCartwheel10 UpperBodyLifts5 FrogJumpsRightLegSplitRock nRoll fromStandingForwardRoll FromStandingCartwheelHeadstandin TeddyBearPushUp ToBridgeWavingBridgeBabyScorpionBridgeRetireWall Sit10secsMiddleSplitsCrabWalk inCircleV-SitFor10secsLeftLegSplitWalk Up +DownWall ToBridgeStretchand FlexFeetHandstandFacingThe WallInsideOut TableTopPushUp ToCobra 5JumpingJacksHandstand.Step HopCartwheel10 UpperBodyLifts5 FrogJumpsRightLegSplitRock nRoll fromStandingForwardRoll FromStandingCartwheelHeadstandin TeddyBearPushUp ToBridgeWavingBridgeBabyScorpionBridgeRetireWall Sit10secsMiddleSplitsCrabWalk inCircleV-SitFor10secsLeftLegSplitWalk Up +DownWall ToBridgeStretchand FlexFeetHandstandFacingThe WallInsideOut TableTopPushUp ToCobra5JumpingJacksHandstand.

Red Acro - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step Hop Cartwheel
  2. 10 Upper Body Lifts
  3. 5 Frog Jumps
  4. Right Leg Split
  5. Rock n Roll from Standing
  6. Forward Roll From Standing
  7. Cartwheel
  8. Headstand in Teddy Bear
  9. Push Up To Bridge
  10. Waving Bridge
  11. Baby Scorpion
  12. Bridge Retire
  13. Wall Sit 10secs
  14. Middle Splits
  15. Crab Walk in Circle
  16. V-Sit For 10secs
  17. Left Leg Split
  18. Walk Up + Down Wall To Bridge
  19. Stretch and Flex Feet
  20. Handstand Facing The Wall
  21. Inside Out Table Top
  22. Push Up To Cobra
  23. 5 Jumping Jacks
  24. Handstand.