JournalingTake ahotbathCallsomeoneyou lovePositiveAffirmationMeditationclear yourmindDeepBreathingManicureGuiltyPleasureFoodGo totheparkRandomActofKindnessTakeWalkHealthyEatingYogaStretchGirlsDayOutPedicureSmileRelaxToMusicHobby YouEnjoy (thatyou haven'tdone inawhile)RelaxationTakea NapBikeRidingReadFavBookDoNothingDayMoviesJournalingTake ahotbathCallsomeoneyou lovePositiveAffirmationMeditationclear yourmindDeepBreathingManicureGuiltyPleasureFoodGo totheparkRandomActofKindnessTakeWalkHealthyEatingYogaStretchGirlsDayOutPedicureSmileRelaxToMusicHobby YouEnjoy (thatyou haven'tdone inawhile)RelaxationTakea NapBikeRidingReadFavBookDoNothingDayMovies

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Journaling
  2. Take a hot bath
  3. Call someone you love
  4. Positive Affirmation
  5. Meditation clear your mind
  6. Deep Breathing
  7. Manicure
  8. Guilty Pleasure Food
  9. Go to the park
  10. Random Act of Kindness
  11. Take Walk
  12. Healthy Eating
  13. Yoga Stretch
  14. Girls Day Out
  15. Pedicure
  16. Smile
  17. Relax To Music
  18. Hobby You Enjoy (that you haven't done in awhile)
  19. Relaxation
  20. Take a Nap
  21. Bike Riding
  22. Read Fav Book
  23. Do Nothing Day
  24. Movies