RandomActofKindnessMeditationclear yourmindMoviesGo totheparkBikeRidingRelaxationDoNothingDayTakea NapRelaxToMusicDeepBreathingReadFavBookHealthyEatingGirlsDayOutYogaStretchCallsomeoneyou loveGuiltyPleasureFoodJournalingSmilePositiveAffirmationTake ahotbathPedicureHobby YouEnjoy (thatyou haven'tdone inawhile)TakeWalkManicureRandomActofKindnessMeditationclear yourmindMoviesGo totheparkBikeRidingRelaxationDoNothingDayTakea NapRelaxToMusicDeepBreathingReadFavBookHealthyEatingGirlsDayOutYogaStretchCallsomeoneyou loveGuiltyPleasureFoodJournalingSmilePositiveAffirmationTake ahotbathPedicureHobby YouEnjoy (thatyou haven'tdone inawhile)TakeWalkManicure

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random Act of Kindness
  2. Meditation clear your mind
  3. Movies
  4. Go to the park
  5. Bike Riding
  6. Relaxation
  7. Do Nothing Day
  8. Take a Nap
  9. Relax To Music
  10. Deep Breathing
  11. Read Fav Book
  12. Healthy Eating
  13. Girls Day Out
  14. Yoga Stretch
  15. Call someone you love
  16. Guilty Pleasure Food
  17. Journaling
  18. Smile
  19. Positive Affirmation
  20. Take a hot bath
  21. Pedicure
  22. Hobby You Enjoy (that you haven't done in awhile)
  23. Take Walk
  24. Manicure