RandomActofKindnessPedicureHealthyEatingPositiveAffirmationSmileYogaStretchTakea NapBikeRidingGuiltyPleasureFoodDoNothingDayHobby YouEnjoy (thatyou haven'tdone inawhile)Go totheparkRelaxToMusicTake ahotbathJournalingManicureCallsomeoneyou loveRelaxationTakeWalkDeepBreathingMoviesGirlsDayOutMeditationclear yourmindReadFavBookRandomActofKindnessPedicureHealthyEatingPositiveAffirmationSmileYogaStretchTakea NapBikeRidingGuiltyPleasureFoodDoNothingDayHobby YouEnjoy (thatyou haven'tdone inawhile)Go totheparkRelaxToMusicTake ahotbathJournalingManicureCallsomeoneyou loveRelaxationTakeWalkDeepBreathingMoviesGirlsDayOutMeditationclear yourmindReadFavBook

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Random Act of Kindness
  2. Pedicure
  3. Healthy Eating
  4. Positive Affirmation
  5. Smile
  6. Yoga Stretch
  7. Take a Nap
  8. Bike Riding
  9. Guilty Pleasure Food
  10. Do Nothing Day
  11. Hobby You Enjoy (that you haven't done in awhile)
  12. Go to the park
  13. Relax To Music
  14. Take a hot bath
  15. Journaling
  16. Manicure
  17. Call someone you love
  18. Relaxation
  19. Take Walk
  20. Deep Breathing
  21. Movies
  22. Girls Day Out
  23. Meditation clear your mind
  24. Read Fav Book