GuiltyPleasureFoodSmileTake ahotbathDoNothingDayJournalingHealthyEatingRandomActofKindnessHobby YouEnjoy (thatyou haven'tdone inawhile)RelaxationCallsomeoneyou loveRelaxToMusicYogaStretchBikeRidingPositiveAffirmationReadFavBookMoviesTakeWalkGirlsDayOutGo totheparkTakea NapManicureDeepBreathingPedicureMeditationclear yourmindGuiltyPleasureFoodSmileTake ahotbathDoNothingDayJournalingHealthyEatingRandomActofKindnessHobby YouEnjoy (thatyou haven'tdone inawhile)RelaxationCallsomeoneyou loveRelaxToMusicYogaStretchBikeRidingPositiveAffirmationReadFavBookMoviesTakeWalkGirlsDayOutGo totheparkTakea NapManicureDeepBreathingPedicureMeditationclear yourmind

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Guilty Pleasure Food
  2. Smile
  3. Take a hot bath
  4. Do Nothing Day
  5. Journaling
  6. Healthy Eating
  7. Random Act of Kindness
  8. Hobby You Enjoy (that you haven't done in awhile)
  9. Relaxation
  10. Call someone you love
  11. Relax To Music
  12. Yoga Stretch
  13. Bike Riding
  14. Positive Affirmation
  15. Read Fav Book
  16. Movies
  17. Take Walk
  18. Girls Day Out
  19. Go to the park
  20. Take a Nap
  21. Manicure
  22. Deep Breathing
  23. Pedicure
  24. Meditation clear your mind