Takea NapTake ahotbathDeepBreathingBikeRidingHobby YouEnjoy (thatyou haven'tdone inawhile)Callsomeoneyou loveGuiltyPleasureFoodManicureGo totheparkRelaxToMusicJournalingPedicureTakeWalkMeditationclear yourmindReadFavBookMoviesPositiveAffirmationHealthyEatingSmileYogaStretchRelaxationRandomActofKindnessDoNothingDayGirlsDayOutTakea NapTake ahotbathDeepBreathingBikeRidingHobby YouEnjoy (thatyou haven'tdone inawhile)Callsomeoneyou loveGuiltyPleasureFoodManicureGo totheparkRelaxToMusicJournalingPedicureTakeWalkMeditationclear yourmindReadFavBookMoviesPositiveAffirmationHealthyEatingSmileYogaStretchRelaxationRandomActofKindnessDoNothingDayGirlsDayOut

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a Nap
  2. Take a hot bath
  3. Deep Breathing
  4. Bike Riding
  5. Hobby You Enjoy (that you haven't done in awhile)
  6. Call someone you love
  7. Guilty Pleasure Food
  8. Manicure
  9. Go to the park
  10. Relax To Music
  11. Journaling
  12. Pedicure
  13. Take Walk
  14. Meditation clear your mind
  15. Read Fav Book
  16. Movies
  17. Positive Affirmation
  18. Healthy Eating
  19. Smile
  20. Yoga Stretch
  21. Relaxation
  22. Random Act of Kindness
  23. Do Nothing Day
  24. Girls Day Out