TakeWalkMoviesRelaxationReadFavBookRelaxToMusicPositiveAffirmationHealthyEatingHobby YouEnjoy (thatyou haven'tdone inawhile)GuiltyPleasureFoodJournalingPedicureGo totheparkYogaStretchBikeRidingCallsomeoneyou loveTake ahotbathDeepBreathingSmileMeditationclear yourmindGirlsDayOutRandomActofKindnessManicureDoNothingDayTakea NapTakeWalkMoviesRelaxationReadFavBookRelaxToMusicPositiveAffirmationHealthyEatingHobby YouEnjoy (thatyou haven'tdone inawhile)GuiltyPleasureFoodJournalingPedicureGo totheparkYogaStretchBikeRidingCallsomeoneyou loveTake ahotbathDeepBreathingSmileMeditationclear yourmindGirlsDayOutRandomActofKindnessManicureDoNothingDayTakea Nap

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Walk
  2. Movies
  3. Relaxation
  4. Read Fav Book
  5. Relax To Music
  6. Positive Affirmation
  7. Healthy Eating
  8. Hobby You Enjoy (that you haven't done in awhile)
  9. Guilty Pleasure Food
  10. Journaling
  11. Pedicure
  12. Go to the park
  13. Yoga Stretch
  14. Bike Riding
  15. Call someone you love
  16. Take a hot bath
  17. Deep Breathing
  18. Smile
  19. Meditation clear your mind
  20. Girls Day Out
  21. Random Act of Kindness
  22. Manicure
  23. Do Nothing Day
  24. Take a Nap