PedicureYogaStretchGirlsDayOutGuiltyPleasureFoodRelaxToMusicHealthyEatingSmileTakea NapDeepBreathingHobby YouEnjoy (thatyou haven'tdone inawhile)BikeRidingTakeWalkPositiveAffirmationCallsomeoneyou loveRelaxationRandomActofKindnessTake ahotbathManicureMeditationclear yourmindMoviesReadFavBookJournalingDoNothingDayGo totheparkPedicureYogaStretchGirlsDayOutGuiltyPleasureFoodRelaxToMusicHealthyEatingSmileTakea NapDeepBreathingHobby YouEnjoy (thatyou haven'tdone inawhile)BikeRidingTakeWalkPositiveAffirmationCallsomeoneyou loveRelaxationRandomActofKindnessTake ahotbathManicureMeditationclear yourmindMoviesReadFavBookJournalingDoNothingDayGo tothepark

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pedicure
  2. Yoga Stretch
  3. Girls Day Out
  4. Guilty Pleasure Food
  5. Relax To Music
  6. Healthy Eating
  7. Smile
  8. Take a Nap
  9. Deep Breathing
  10. Hobby You Enjoy (that you haven't done in awhile)
  11. Bike Riding
  12. Take Walk
  13. Positive Affirmation
  14. Call someone you love
  15. Relaxation
  16. Random Act of Kindness
  17. Take a hot bath
  18. Manicure
  19. Meditation clear your mind
  20. Movies
  21. Read Fav Book
  22. Journaling
  23. Do Nothing Day
  24. Go to the park