MoviesHobby YouEnjoy (thatyou haven'tdone inawhile)Take ahotbathBikeRidingGirlsDayOutJournalingManicureTakeWalkHealthyEatingGuiltyPleasureFoodPedicureTakea NapSmileReadFavBookMeditationclear yourmindRelaxToMusicYogaStretchRelaxationPositiveAffirmationDeepBreathingGo totheparkDoNothingDayCallsomeoneyou loveRandomActofKindnessMoviesHobby YouEnjoy (thatyou haven'tdone inawhile)Take ahotbathBikeRidingGirlsDayOutJournalingManicureTakeWalkHealthyEatingGuiltyPleasureFoodPedicureTakea NapSmileReadFavBookMeditationclear yourmindRelaxToMusicYogaStretchRelaxationPositiveAffirmationDeepBreathingGo totheparkDoNothingDayCallsomeoneyou loveRandomActofKindness

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Movies
  2. Hobby You Enjoy (that you haven't done in awhile)
  3. Take a hot bath
  4. Bike Riding
  5. Girls Day Out
  6. Journaling
  7. Manicure
  8. Take Walk
  9. Healthy Eating
  10. Guilty Pleasure Food
  11. Pedicure
  12. Take a Nap
  13. Smile
  14. Read Fav Book
  15. Meditation clear your mind
  16. Relax To Music
  17. Yoga Stretch
  18. Relaxation
  19. Positive Affirmation
  20. Deep Breathing
  21. Go to the park
  22. Do Nothing Day
  23. Call someone you love
  24. Random Act of Kindness