PedicureGirlsDayOutGo totheparkRelaxToMusicTakeWalkDeepBreathingMoviesRelaxationBikeRidingGuiltyPleasureFoodTake ahotbathHobby YouEnjoy (thatyou haven'tdone inawhile)ReadFavBookSmileManicureMeditationclear yourmindYogaStretchPositiveAffirmationTakea NapRandomActofKindnessCallsomeoneyou loveHealthyEatingJournalingDoNothingDayPedicureGirlsDayOutGo totheparkRelaxToMusicTakeWalkDeepBreathingMoviesRelaxationBikeRidingGuiltyPleasureFoodTake ahotbathHobby YouEnjoy (thatyou haven'tdone inawhile)ReadFavBookSmileManicureMeditationclear yourmindYogaStretchPositiveAffirmationTakea NapRandomActofKindnessCallsomeoneyou loveHealthyEatingJournalingDoNothingDay

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pedicure
  2. Girls Day Out
  3. Go to the park
  4. Relax To Music
  5. Take Walk
  6. Deep Breathing
  7. Movies
  8. Relaxation
  9. Bike Riding
  10. Guilty Pleasure Food
  11. Take a hot bath
  12. Hobby You Enjoy (that you haven't done in awhile)
  13. Read Fav Book
  14. Smile
  15. Manicure
  16. Meditation clear your mind
  17. Yoga Stretch
  18. Positive Affirmation
  19. Take a Nap
  20. Random Act of Kindness
  21. Call someone you love
  22. Healthy Eating
  23. Journaling
  24. Do Nothing Day