Meditationclear yourmindPositiveAffirmationHobby YouEnjoy (thatyou haven'tdone inawhile)GuiltyPleasureFoodJournalingBikeRidingTakeWalkYogaStretchSmileCallsomeoneyou loveTake ahotbathMoviesGirlsDayOutHealthyEatingTakea NapDeepBreathingGo totheparkRelaxToMusicRelaxationDoNothingDayManicurePedicureRandomActofKindnessReadFavBookMeditationclear yourmindPositiveAffirmationHobby YouEnjoy (thatyou haven'tdone inawhile)GuiltyPleasureFoodJournalingBikeRidingTakeWalkYogaStretchSmileCallsomeoneyou loveTake ahotbathMoviesGirlsDayOutHealthyEatingTakea NapDeepBreathingGo totheparkRelaxToMusicRelaxationDoNothingDayManicurePedicureRandomActofKindnessReadFavBook

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation clear your mind
  2. Positive Affirmation
  3. Hobby You Enjoy (that you haven't done in awhile)
  4. Guilty Pleasure Food
  5. Journaling
  6. Bike Riding
  7. Take Walk
  8. Yoga Stretch
  9. Smile
  10. Call someone you love
  11. Take a hot bath
  12. Movies
  13. Girls Day Out
  14. Healthy Eating
  15. Take a Nap
  16. Deep Breathing
  17. Go to the park
  18. Relax To Music
  19. Relaxation
  20. Do Nothing Day
  21. Manicure
  22. Pedicure
  23. Random Act of Kindness
  24. Read Fav Book