DeepBreathingBikeRidingRelaxToMusicMoviesRandomActofKindnessHealthyEatingSmileTakea NapJournalingMeditationclear yourmindPositiveAffirmationGirlsDayOutPedicureCallsomeoneyou loveDoNothingDayYogaStretchReadFavBookTakeWalkGuiltyPleasureFoodGo totheparkHobby YouEnjoy (thatyou haven'tdone inawhile)RelaxationManicureTake ahotbathDeepBreathingBikeRidingRelaxToMusicMoviesRandomActofKindnessHealthyEatingSmileTakea NapJournalingMeditationclear yourmindPositiveAffirmationGirlsDayOutPedicureCallsomeoneyou loveDoNothingDayYogaStretchReadFavBookTakeWalkGuiltyPleasureFoodGo totheparkHobby YouEnjoy (thatyou haven'tdone inawhile)RelaxationManicureTake ahotbath

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Bike Riding
  3. Relax To Music
  4. Movies
  5. Random Act of Kindness
  6. Healthy Eating
  7. Smile
  8. Take a Nap
  9. Journaling
  10. Meditation clear your mind
  11. Positive Affirmation
  12. Girls Day Out
  13. Pedicure
  14. Call someone you love
  15. Do Nothing Day
  16. Yoga Stretch
  17. Read Fav Book
  18. Take Walk
  19. Guilty Pleasure Food
  20. Go to the park
  21. Hobby You Enjoy (that you haven't done in awhile)
  22. Relaxation
  23. Manicure
  24. Take a hot bath