PedicureHobby YouEnjoy (thatyou haven'tdone inawhile)Meditationclear yourmindBikeRidingRandomActofKindnessPositiveAffirmationManicureTakeWalkGuiltyPleasureFoodTake ahotbathRelaxationRelaxToMusicYogaStretchMoviesSmileReadFavBookJournalingGirlsDayOutTakea NapGo totheparkHealthyEatingDoNothingDayCallsomeoneyou loveDeepBreathingPedicureHobby YouEnjoy (thatyou haven'tdone inawhile)Meditationclear yourmindBikeRidingRandomActofKindnessPositiveAffirmationManicureTakeWalkGuiltyPleasureFoodTake ahotbathRelaxationRelaxToMusicYogaStretchMoviesSmileReadFavBookJournalingGirlsDayOutTakea NapGo totheparkHealthyEatingDoNothingDayCallsomeoneyou loveDeepBreathing

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pedicure
  2. Hobby You Enjoy (that you haven't done in awhile)
  3. Meditation clear your mind
  4. Bike Riding
  5. Random Act of Kindness
  6. Positive Affirmation
  7. Manicure
  8. Take Walk
  9. Guilty Pleasure Food
  10. Take a hot bath
  11. Relaxation
  12. Relax To Music
  13. Yoga Stretch
  14. Movies
  15. Smile
  16. Read Fav Book
  17. Journaling
  18. Girls Day Out
  19. Take a Nap
  20. Go to the park
  21. Healthy Eating
  22. Do Nothing Day
  23. Call someone you love
  24. Deep Breathing