Go totheparkSmileTake ahotbathPositiveAffirmationDoNothingDayRandomActofKindnessGirlsDayOutReadFavBookMeditationclear yourmindTakea NapPedicureDeepBreathingCallsomeoneyou loveManicureBikeRidingRelaxationGuiltyPleasureFoodHealthyEatingHobby YouEnjoy (thatyou haven'tdone inawhile)YogaStretchJournalingRelaxToMusicTakeWalkMoviesGo totheparkSmileTake ahotbathPositiveAffirmationDoNothingDayRandomActofKindnessGirlsDayOutReadFavBookMeditationclear yourmindTakea NapPedicureDeepBreathingCallsomeoneyou loveManicureBikeRidingRelaxationGuiltyPleasureFoodHealthyEatingHobby YouEnjoy (thatyou haven'tdone inawhile)YogaStretchJournalingRelaxToMusicTakeWalkMovies

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the park
  2. Smile
  3. Take a hot bath
  4. Positive Affirmation
  5. Do Nothing Day
  6. Random Act of Kindness
  7. Girls Day Out
  8. Read Fav Book
  9. Meditation clear your mind
  10. Take a Nap
  11. Pedicure
  12. Deep Breathing
  13. Call someone you love
  14. Manicure
  15. Bike Riding
  16. Relaxation
  17. Guilty Pleasure Food
  18. Healthy Eating
  19. Hobby You Enjoy (that you haven't done in awhile)
  20. Yoga Stretch
  21. Journaling
  22. Relax To Music
  23. Take Walk
  24. Movies