StarJumpsSidePlank (30each side)MountainClimbersInsaneWipers(no pushup)WalkDownsTuckJumpsShuttleRunThrustersPlankShoulderTapsNormalPushUpTricepDipsCrunchesRussianTwistReverseCrunchesBoxJumps /Step UpsAnkleTapCrunchesBridgePlankWideLegSquatsHighKneesSingleArmPush UpWalkingSpidermanPush UpBurpeesSquatJumpLungesStarJumpsSidePlank (30each side)MountainClimbersInsaneWipers(no pushup)WalkDownsTuckJumpsShuttleRunThrustersPlankShoulderTapsNormalPushUpTricepDipsCrunchesRussianTwistReverseCrunchesBoxJumps /Step UpsAnkleTapCrunchesBridgePlankWideLegSquatsHighKneesSingleArmPush UpWalkingSpidermanPush UpBurpeesSquatJumpLunges

BINGO For FITNESS Sake Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jumps
  2. Side Plank (30 each side)
  3. Mountain Climbers
  4. Insane Wipers (no push up)
  5. Walk Downs
  6. Tuck Jumps
  7. Shuttle Run
  8. Thrusters
  9. Plank Shoulder Taps
  10. Normal Push Up
  11. Tricep Dips
  12. Crunches
  13. Russian Twist
  14. Reverse Crunches
  15. Box Jumps / Step Ups
  16. Ankle Tap Crunches
  17. Bridge
  18. Plank
  19. Wide Leg Squats
  20. High Knees
  21. Single Arm Push Up
  22. Walking Spiderman Push Up
  23. Burpees
  24. Squat Jump
  25. Lunges