DeepBreathsArtsandCraftsWatchTVPaintingDanceWatchaMovieCountto 10Take aTimeOutHelp aFriendExerciseDrawingWrite inaJournalCookingListentoMusicThinkingaboutLovedOnesTalk ToStaffThinkAboutHappyMemoriesPlayingCardsTalkingto aFriendReadTake aWalkGoingOutsideVisitYourFamilySewingDeepBreathsArtsandCraftsWatchTVPaintingDanceWatchaMovieCountto 10Take aTimeOutHelp aFriendExerciseDrawingWrite inaJournalCookingListentoMusicThinkingaboutLovedOnesTalk ToStaffThinkAboutHappyMemoriesPlayingCardsTalkingto aFriendReadTake aWalkGoingOutsideVisitYourFamilySewing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breaths
  2. Arts and Crafts
  3. Watch TV
  4. Painting
  5. Dance
  6. Watch a Movie
  7. Count to 10
  8. Take a Time Out
  9. Help a Friend
  10. Exercise
  11. Drawing
  12. Write in a Journal
  13. Cooking
  14. Listen to Music
  15. Thinking about Loved Ones
  16. Talk To Staff
  17. Think About Happy Memories
  18. Playing Cards
  19. Talking to a Friend
  20. Read
  21. Take a Walk
  22. Going Outside
  23. Visit Your Family
  24. Sewing