PlayingCardsPaintingExerciseTalkingto aFriendDanceCountto 10CookingThinkAboutHappyMemoriesVisitYourFamilyWatchaMovieWatchTVDrawingReadHelp aFriendTake aTimeOutThinkingaboutLovedOnesTalk ToStaffArtsandCraftsWrite inaJournalTake aWalkDeepBreathsGoingOutsideListentoMusicSewingPlayingCardsPaintingExerciseTalkingto aFriendDanceCountto 10CookingThinkAboutHappyMemoriesVisitYourFamilyWatchaMovieWatchTVDrawingReadHelp aFriendTake aTimeOutThinkingaboutLovedOnesTalk ToStaffArtsandCraftsWrite inaJournalTake aWalkDeepBreathsGoingOutsideListentoMusicSewing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Playing Cards
  2. Painting
  3. Exercise
  4. Talking to a Friend
  5. Dance
  6. Count to 10
  7. Cooking
  8. Think About Happy Memories
  9. Visit Your Family
  10. Watch a Movie
  11. Watch TV
  12. Drawing
  13. Read
  14. Help a Friend
  15. Take a Time Out
  16. Thinking about Loved Ones
  17. Talk To Staff
  18. Arts and Crafts
  19. Write in a Journal
  20. Take a Walk
  21. Deep Breaths
  22. Going Outside
  23. Listen to Music
  24. Sewing