PlayingCardsWatchaMovieGoingOutsideTalkingto aFriendTake aTimeOutHelp aFriendDeepBreathsTake aWalkCookingListentoMusicExerciseSewingDanceVisitYourFamilyDrawingThinkingaboutLovedOnesArtsandCraftsThinkAboutHappyMemoriesCountto 10Talk ToStaffWatchTVWrite inaJournalReadPaintingPlayingCardsWatchaMovieGoingOutsideTalkingto aFriendTake aTimeOutHelp aFriendDeepBreathsTake aWalkCookingListentoMusicExerciseSewingDanceVisitYourFamilyDrawingThinkingaboutLovedOnesArtsandCraftsThinkAboutHappyMemoriesCountto 10Talk ToStaffWatchTVWrite inaJournalReadPainting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Playing Cards
  2. Watch a Movie
  3. Going Outside
  4. Talking to a Friend
  5. Take a Time Out
  6. Help a Friend
  7. Deep Breaths
  8. Take a Walk
  9. Cooking
  10. Listen to Music
  11. Exercise
  12. Sewing
  13. Dance
  14. Visit Your Family
  15. Drawing
  16. Thinking about Loved Ones
  17. Arts and Crafts
  18. Think About Happy Memories
  19. Count to 10
  20. Talk To Staff
  21. Watch TV
  22. Write in a Journal
  23. Read
  24. Painting