SewingWatchaMovieVisitYourFamilyCountto 10ExerciseThinkingaboutLovedOnesArtsandCraftsPlayingCardsDeepBreathsTake aTimeOutWrite inaJournalHelp aFriendTake aWalkThinkAboutHappyMemoriesWatchTVListentoMusicPaintingTalkingto aFriendReadGoingOutsideTalk ToStaffDrawingCookingDanceSewingWatchaMovieVisitYourFamilyCountto 10ExerciseThinkingaboutLovedOnesArtsandCraftsPlayingCardsDeepBreathsTake aTimeOutWrite inaJournalHelp aFriendTake aWalkThinkAboutHappyMemoriesWatchTVListentoMusicPaintingTalkingto aFriendReadGoingOutsideTalk ToStaffDrawingCookingDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sewing
  2. Watch a Movie
  3. Visit Your Family
  4. Count to 10
  5. Exercise
  6. Thinking about Loved Ones
  7. Arts and Crafts
  8. Playing Cards
  9. Deep Breaths
  10. Take a Time Out
  11. Write in a Journal
  12. Help a Friend
  13. Take a Walk
  14. Think About Happy Memories
  15. Watch TV
  16. Listen to Music
  17. Painting
  18. Talking to a Friend
  19. Read
  20. Going Outside
  21. Talk To Staff
  22. Drawing
  23. Cooking
  24. Dance