Write inaJournalCookingWatchaMovieGoingOutsideExerciseCountto 10Help aFriendThinkAboutHappyMemoriesWatchTVReadListentoMusicDanceTalkingto aFriendTalk ToStaffTake aTimeOutDrawingPaintingVisitYourFamilyDeepBreathsThinkingaboutLovedOnesTake aWalkArtsandCraftsPlayingCardsSewingWrite inaJournalCookingWatchaMovieGoingOutsideExerciseCountto 10Help aFriendThinkAboutHappyMemoriesWatchTVReadListentoMusicDanceTalkingto aFriendTalk ToStaffTake aTimeOutDrawingPaintingVisitYourFamilyDeepBreathsThinkingaboutLovedOnesTake aWalkArtsandCraftsPlayingCardsSewing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a Journal
  2. Cooking
  3. Watch a Movie
  4. Going Outside
  5. Exercise
  6. Count to 10
  7. Help a Friend
  8. Think About Happy Memories
  9. Watch TV
  10. Read
  11. Listen to Music
  12. Dance
  13. Talking to a Friend
  14. Talk To Staff
  15. Take a Time Out
  16. Drawing
  17. Painting
  18. Visit Your Family
  19. Deep Breaths
  20. Thinking about Loved Ones
  21. Take a Walk
  22. Arts and Crafts
  23. Playing Cards
  24. Sewing