ReadDanceWatchTVWrite inaJournalDeepBreathsListentoMusicThinkAboutHappyMemoriesWatchaMovieTalkingto aFriendTake aWalkTalk ToStaffSewingExerciseArtsandCraftsThinkingaboutLovedOnesPlayingCardsGoingOutsideHelp aFriendDrawingVisitYourFamilyCountto 10PaintingTake aTimeOutCookingReadDanceWatchTVWrite inaJournalDeepBreathsListentoMusicThinkAboutHappyMemoriesWatchaMovieTalkingto aFriendTake aWalkTalk ToStaffSewingExerciseArtsandCraftsThinkingaboutLovedOnesPlayingCardsGoingOutsideHelp aFriendDrawingVisitYourFamilyCountto 10PaintingTake aTimeOutCooking

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Dance
  3. Watch TV
  4. Write in a Journal
  5. Deep Breaths
  6. Listen to Music
  7. Think About Happy Memories
  8. Watch a Movie
  9. Talking to a Friend
  10. Take a Walk
  11. Talk To Staff
  12. Sewing
  13. Exercise
  14. Arts and Crafts
  15. Thinking about Loved Ones
  16. Playing Cards
  17. Going Outside
  18. Help a Friend
  19. Drawing
  20. Visit Your Family
  21. Count to 10
  22. Painting
  23. Take a Time Out
  24. Cooking