CookSomethingNew Twicea WeekBuild aBlanketFort withAart10 MinuteDancePartyEvery DayBuyYourselfFlowersor PlantWrite in aJournalEvery DayBuy ThreeNewOutfitsSpendan Hourin NatureSaySomethingNice AboutYourselfWatch a NewDocumentaryDoNothingfor OneHourUpdateHealth/BeautyRoutineReconnectwith anOld FriendFlossYourTeethEvery DayDo YogaorWorkoutEvery DayMake aList ofWhat YouLoveEat aVegetableEvery DayListen toa NewPodcastTake aBath 3Times aWeekStart aNewBookTechnologyDetoxDo aPuzzle/SudokuWrite aThank youNote toYourselfGet Rid of3 Items ofClothingWatchan OldComedyCookSomethingNew Twicea WeekBuild aBlanketFort withAart10 MinuteDancePartyEvery DayBuyYourselfFlowersor PlantWrite in aJournalEvery DayBuy ThreeNewOutfitsSpendan Hourin NatureSaySomethingNice AboutYourselfWatch a NewDocumentaryDoNothingfor OneHourUpdateHealth/BeautyRoutineReconnectwith anOld FriendFlossYourTeethEvery DayDo YogaorWorkoutEvery DayMake aList ofWhat YouLoveEat aVegetableEvery DayListen toa NewPodcastTake aBath 3Times aWeekStart aNewBookTechnologyDetoxDo aPuzzle/SudokuWrite aThank youNote toYourselfGet Rid of3 Items ofClothingWatchan OldComedy

Treat Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook Something New Twice a Week
  2. Build a Blanket Fort with Aart
  3. 10 Minute Dance Party Every Day
  4. Buy Yourself Flowers or Plant
  5. Write in a Journal Every Day
  6. Buy Three New Outfits
  7. Spend an Hour in Nature
  8. Say Something Nice About Yourself
  9. Watch a New Documentary
  10. Do Nothing for One Hour
  11. Update Health/Beauty Routine
  12. Reconnect with an Old Friend
  13. Floss Your Teeth Every Day
  14. Do Yoga or Workout Every Day
  15. Make a List of What You Love
  16. Eat a Vegetable Every Day
  17. Listen to a New Podcast
  18. Take a Bath 3 Times a Week
  19. Start a New Book
  20. Technology Detox
  21. Do a Puzzle/Sudoku
  22. Write a Thank you Note to Yourself
  23. Get Rid of 3 Items of Clothing
  24. Watch an Old Comedy