Do aPuzzle/SudokuDoNothingfor OneHourDo YogaorWorkoutEvery DayStart aNewBook10 MinuteDancePartyEvery DayCookSomethingNew Twicea WeekFlossYourTeethEvery DayTechnologyDetoxSaySomethingNice AboutYourselfBuild aBlanketFort withAartBuyYourselfFlowersor PlantWrite aThank youNote toYourselfTake aBath 3Times aWeekReconnectwith anOld FriendUpdateHealth/BeautyRoutineMake aList ofWhat YouLoveWrite in aJournalEvery DayGet Rid of3 Items ofClothingWatchan OldComedyBuy ThreeNewOutfitsSpendan Hourin NatureListen toa NewPodcastWatch a NewDocumentaryEat aVegetableEvery DayDo aPuzzle/SudokuDoNothingfor OneHourDo YogaorWorkoutEvery DayStart aNewBook10 MinuteDancePartyEvery DayCookSomethingNew Twicea WeekFlossYourTeethEvery DayTechnologyDetoxSaySomethingNice AboutYourselfBuild aBlanketFort withAartBuyYourselfFlowersor PlantWrite aThank youNote toYourselfTake aBath 3Times aWeekReconnectwith anOld FriendUpdateHealth/BeautyRoutineMake aList ofWhat YouLoveWrite in aJournalEvery DayGet Rid of3 Items ofClothingWatchan OldComedyBuy ThreeNewOutfitsSpendan Hourin NatureListen toa NewPodcastWatch a NewDocumentaryEat aVegetableEvery Day

Treat Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Puzzle/Sudoku
  2. Do Nothing for One Hour
  3. Do Yoga or Workout Every Day
  4. Start a New Book
  5. 10 Minute Dance Party Every Day
  6. Cook Something New Twice a Week
  7. Floss Your Teeth Every Day
  8. Technology Detox
  9. Say Something Nice About Yourself
  10. Build a Blanket Fort with Aart
  11. Buy Yourself Flowers or Plant
  12. Write a Thank you Note to Yourself
  13. Take a Bath 3 Times a Week
  14. Reconnect with an Old Friend
  15. Update Health/Beauty Routine
  16. Make a List of What You Love
  17. Write in a Journal Every Day
  18. Get Rid of 3 Items of Clothing
  19. Watch an Old Comedy
  20. Buy Three New Outfits
  21. Spend an Hour in Nature
  22. Listen to a New Podcast
  23. Watch a New Documentary
  24. Eat a Vegetable Every Day