Listen toa NewPodcastUpdateHealth/BeautyRoutineTechnologyDetoxBuild aBlanketFort withAartBuyYourselfFlowersor PlantWrite in aJournalEvery DaySaySomethingNice AboutYourselfWatch a NewDocumentaryGet Rid of3 Items ofClothingSpendan Hourin NatureTake aBath 3Times aWeekFlossYourTeethEvery DayWrite aThank youNote toYourselfDo YogaorWorkoutEvery DayEat aVegetableEvery DayStart aNewBookBuy ThreeNewOutfits10 MinuteDancePartyEvery DayDoNothingfor OneHourDo aPuzzle/SudokuCookSomethingNew Twicea WeekWatchan OldComedyReconnectwith anOld FriendMake aList ofWhat YouLoveListen toa NewPodcastUpdateHealth/BeautyRoutineTechnologyDetoxBuild aBlanketFort withAartBuyYourselfFlowersor PlantWrite in aJournalEvery DaySaySomethingNice AboutYourselfWatch a NewDocumentaryGet Rid of3 Items ofClothingSpendan Hourin NatureTake aBath 3Times aWeekFlossYourTeethEvery DayWrite aThank youNote toYourselfDo YogaorWorkoutEvery DayEat aVegetableEvery DayStart aNewBookBuy ThreeNewOutfits10 MinuteDancePartyEvery DayDoNothingfor OneHourDo aPuzzle/SudokuCookSomethingNew Twicea WeekWatchan OldComedyReconnectwith anOld FriendMake aList ofWhat YouLove

Treat Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a New Podcast
  2. Update Health/Beauty Routine
  3. Technology Detox
  4. Build a Blanket Fort with Aart
  5. Buy Yourself Flowers or Plant
  6. Write in a Journal Every Day
  7. Say Something Nice About Yourself
  8. Watch a New Documentary
  9. Get Rid of 3 Items of Clothing
  10. Spend an Hour in Nature
  11. Take a Bath 3 Times a Week
  12. Floss Your Teeth Every Day
  13. Write a Thank you Note to Yourself
  14. Do Yoga or Workout Every Day
  15. Eat a Vegetable Every Day
  16. Start a New Book
  17. Buy Three New Outfits
  18. 10 Minute Dance Party Every Day
  19. Do Nothing for One Hour
  20. Do a Puzzle/Sudoku
  21. Cook Something New Twice a Week
  22. Watch an Old Comedy
  23. Reconnect with an Old Friend
  24. Make a List of What You Love