CookSomethingNew Twicea WeekWrite aThank youNote toYourselfDo YogaorWorkoutEvery DaySpendan Hourin NatureDo aPuzzle/SudokuUpdateHealth/BeautyRoutineMake aList ofWhat YouLoveReconnectwith anOld FriendWatch a NewDocumentarySaySomethingNice AboutYourselfBuy ThreeNewOutfitsGet Rid of3 Items ofClothingBuyYourselfFlowersor PlantListen toa NewPodcastTake aBath 3Times aWeekWrite in aJournalEvery DayDoNothingfor OneHourStart aNewBookTechnologyDetoxEat aVegetableEvery DayFlossYourTeethEvery DayBuild aBlanketFort withAart10 MinuteDancePartyEvery DayWatchan OldComedyCookSomethingNew Twicea WeekWrite aThank youNote toYourselfDo YogaorWorkoutEvery DaySpendan Hourin NatureDo aPuzzle/SudokuUpdateHealth/BeautyRoutineMake aList ofWhat YouLoveReconnectwith anOld FriendWatch a NewDocumentarySaySomethingNice AboutYourselfBuy ThreeNewOutfitsGet Rid of3 Items ofClothingBuyYourselfFlowersor PlantListen toa NewPodcastTake aBath 3Times aWeekWrite in aJournalEvery DayDoNothingfor OneHourStart aNewBookTechnologyDetoxEat aVegetableEvery DayFlossYourTeethEvery DayBuild aBlanketFort withAart10 MinuteDancePartyEvery DayWatchan OldComedy

Treat Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook Something New Twice a Week
  2. Write a Thank you Note to Yourself
  3. Do Yoga or Workout Every Day
  4. Spend an Hour in Nature
  5. Do a Puzzle/Sudoku
  6. Update Health/Beauty Routine
  7. Make a List of What You Love
  8. Reconnect with an Old Friend
  9. Watch a New Documentary
  10. Say Something Nice About Yourself
  11. Buy Three New Outfits
  12. Get Rid of 3 Items of Clothing
  13. Buy Yourself Flowers or Plant
  14. Listen to a New Podcast
  15. Take a Bath 3 Times a Week
  16. Write in a Journal Every Day
  17. Do Nothing for One Hour
  18. Start a New Book
  19. Technology Detox
  20. Eat a Vegetable Every Day
  21. Floss Your Teeth Every Day
  22. Build a Blanket Fort with Aart
  23. 10 Minute Dance Party Every Day
  24. Watch an Old Comedy