Watch a NewDocumentaryEat aVegetableEvery DayMake aList ofWhat YouLoveListen toa NewPodcastCookSomethingNew Twicea WeekWatchan OldComedyStart aNewBookDo aPuzzle/SudokuBuy ThreeNewOutfitsTake aBath 3Times aWeekGet Rid of3 Items ofClothingDoNothingfor OneHourWrite aThank youNote toYourselfDo YogaorWorkoutEvery DayTechnologyDetoxBuyYourselfFlowersor PlantReconnectwith anOld FriendUpdateHealth/BeautyRoutineBuild aBlanketFort withAart10 MinuteDancePartyEvery DayFlossYourTeethEvery DaySaySomethingNice AboutYourselfWrite in aJournalEvery DaySpendan Hourin NatureWatch a NewDocumentaryEat aVegetableEvery DayMake aList ofWhat YouLoveListen toa NewPodcastCookSomethingNew Twicea WeekWatchan OldComedyStart aNewBookDo aPuzzle/SudokuBuy ThreeNewOutfitsTake aBath 3Times aWeekGet Rid of3 Items ofClothingDoNothingfor OneHourWrite aThank youNote toYourselfDo YogaorWorkoutEvery DayTechnologyDetoxBuyYourselfFlowersor PlantReconnectwith anOld FriendUpdateHealth/BeautyRoutineBuild aBlanketFort withAart10 MinuteDancePartyEvery DayFlossYourTeethEvery DaySaySomethingNice AboutYourselfWrite in aJournalEvery DaySpendan Hourin Nature

Treat Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a New Documentary
  2. Eat a Vegetable Every Day
  3. Make a List of What You Love
  4. Listen to a New Podcast
  5. Cook Something New Twice a Week
  6. Watch an Old Comedy
  7. Start a New Book
  8. Do a Puzzle/Sudoku
  9. Buy Three New Outfits
  10. Take a Bath 3 Times a Week
  11. Get Rid of 3 Items of Clothing
  12. Do Nothing for One Hour
  13. Write a Thank you Note to Yourself
  14. Do Yoga or Workout Every Day
  15. Technology Detox
  16. Buy Yourself Flowers or Plant
  17. Reconnect with an Old Friend
  18. Update Health/Beauty Routine
  19. Build a Blanket Fort with Aart
  20. 10 Minute Dance Party Every Day
  21. Floss Your Teeth Every Day
  22. Say Something Nice About Yourself
  23. Write in a Journal Every Day
  24. Spend an Hour in Nature