Favoritecopingskill touse"I feel goodabout myselfwhen" ...BreathingTechniqueShare ahappyevent inyour lifePositiveaffirmationGoalin lifeTalk aboutsomeoneyouadmireShare acharacteristicyou admirein othersBiggeststrength"My favoritepart of theday is when"...2 thingsyou aregratefulforName apersonalaccomplishmentFree!SupportingfactorsActivitythat helpswithstressWhathelpsyou relaxFavoritecopingskill touse"I feel goodabout myselfwhen" ...BreathingTechniqueShare ahappyevent inyour lifePositiveaffirmationGoalin lifeTalk aboutsomeoneyouadmireShare acharacteristicyou admirein othersBiggeststrength"My favoritepart of theday is when"...2 thingsyou aregratefulforName apersonalaccomplishmentFree!SupportingfactorsActivitythat helpswithstressWhathelpsyou relax

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Favorite coping skill to use
  2. "I feel good about myself when" ...
  3. Breathing Technique
  4. Share a happy event in your life
  5. Positive affirmation
  6. Goal in life
  7. Talk about someone you admire
  8. Share a characteristic you admire in others
  9. Biggest strength
  10. "My favorite part of the day is when" ...
  11. 2 things you are grateful for
  12. Name a personal accomplishment
  13. Free!
  14. Supporting factors
  15. Activity that helps with stress
  16. What helps you relax