BreathingTechniquePositiveaffirmationName apersonalaccomplishment2 thingsyou aregratefulforBiggeststrengthSupportingfactorsFavoritecopingskill touseFree!Share ahappyevent inyour lifeWhathelpsyou relax"My favoritepart of theday is when"...Goalin lifeActivitythat helpswithstress"I feel goodabout myselfwhen" ...Share acharacteristicyou admirein othersTalk aboutsomeoneyouadmireBreathingTechniquePositiveaffirmationName apersonalaccomplishment2 thingsyou aregratefulforBiggeststrengthSupportingfactorsFavoritecopingskill touseFree!Share ahappyevent inyour lifeWhathelpsyou relax"My favoritepart of theday is when"...Goalin lifeActivitythat helpswithstress"I feel goodabout myselfwhen" ...Share acharacteristicyou admirein othersTalk aboutsomeoneyouadmire

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing Technique
  2. Positive affirmation
  3. Name a personal accomplishment
  4. 2 things you are grateful for
  5. Biggest strength
  6. Supporting factors
  7. Favorite coping skill to use
  8. Free!
  9. Share a happy event in your life
  10. What helps you relax
  11. "My favorite part of the day is when" ...
  12. Goal in life
  13. Activity that helps with stress
  14. "I feel good about myself when" ...
  15. Share a characteristic you admire in others
  16. Talk about someone you admire