Favoritecopingskill tousePositiveaffirmationBiggeststrengthSupportingfactorsWhathelpsyou relaxTalk aboutsomeoneyouadmireGoalin life"My favoritepart of theday is when"..."I feel goodabout myselfwhen" ...2 thingsyou aregratefulforShare ahappyevent inyour lifeName apersonalaccomplishmentShare acharacteristicyou admirein othersActivitythat helpswithstressFree!BreathingTechniqueFavoritecopingskill tousePositiveaffirmationBiggeststrengthSupportingfactorsWhathelpsyou relaxTalk aboutsomeoneyouadmireGoalin life"My favoritepart of theday is when"..."I feel goodabout myselfwhen" ...2 thingsyou aregratefulforShare ahappyevent inyour lifeName apersonalaccomplishmentShare acharacteristicyou admirein othersActivitythat helpswithstressFree!BreathingTechnique

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Favorite coping skill to use
  2. Positive affirmation
  3. Biggest strength
  4. Supporting factors
  5. What helps you relax
  6. Talk about someone you admire
  7. Goal in life
  8. "My favorite part of the day is when" ...
  9. "I feel good about myself when" ...
  10. 2 things you are grateful for
  11. Share a happy event in your life
  12. Name a personal accomplishment
  13. Share a characteristic you admire in others
  14. Activity that helps with stress
  15. Free!
  16. Breathing Technique