SupportingfactorsFree!Goalin lifeTalk aboutsomeoneyouadmirePositiveaffirmationName apersonalaccomplishmentWhathelpsyou relax2 thingsyou aregratefulforShare acharacteristicyou admirein othersBiggeststrengthShare ahappyevent inyour life"My favoritepart of theday is when"...Activitythat helpswithstressBreathingTechniqueFavoritecopingskill touse"I feel goodabout myselfwhen" ...SupportingfactorsFree!Goalin lifeTalk aboutsomeoneyouadmirePositiveaffirmationName apersonalaccomplishmentWhathelpsyou relax2 thingsyou aregratefulforShare acharacteristicyou admirein othersBiggeststrengthShare ahappyevent inyour life"My favoritepart of theday is when"...Activitythat helpswithstressBreathingTechniqueFavoritecopingskill touse"I feel goodabout myselfwhen" ...

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Supporting factors
  2. Free!
  3. Goal in life
  4. Talk about someone you admire
  5. Positive affirmation
  6. Name a personal accomplishment
  7. What helps you relax
  8. 2 things you are grateful for
  9. Share a characteristic you admire in others
  10. Biggest strength
  11. Share a happy event in your life
  12. "My favorite part of the day is when" ...
  13. Activity that helps with stress
  14. Breathing Technique
  15. Favorite coping skill to use
  16. "I feel good about myself when" ...