Activitythat helpswithstressFavoritecopingskill touseShare acharacteristicyou admirein others"My favoritepart of theday is when"...2 thingsyou aregratefulforName apersonalaccomplishmentFree!Whathelpsyou relaxBiggeststrengthBreathingTechnique"I feel goodabout myselfwhen" ...PositiveaffirmationTalk aboutsomeoneyouadmireGoalin lifeShare ahappyevent inyour lifeSupportingfactorsActivitythat helpswithstressFavoritecopingskill touseShare acharacteristicyou admirein others"My favoritepart of theday is when"...2 thingsyou aregratefulforName apersonalaccomplishmentFree!Whathelpsyou relaxBiggeststrengthBreathingTechnique"I feel goodabout myselfwhen" ...PositiveaffirmationTalk aboutsomeoneyouadmireGoalin lifeShare ahappyevent inyour lifeSupportingfactors

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Activity that helps with stress
  2. Favorite coping skill to use
  3. Share a characteristic you admire in others
  4. "My favorite part of the day is when" ...
  5. 2 things you are grateful for
  6. Name a personal accomplishment
  7. Free!
  8. What helps you relax
  9. Biggest strength
  10. Breathing Technique
  11. "I feel good about myself when" ...
  12. Positive affirmation
  13. Talk about someone you admire
  14. Goal in life
  15. Share a happy event in your life
  16. Supporting factors