Favoritecopingskill touseSupportingfactors"I feel goodabout myselfwhen" ...Name apersonalaccomplishmentTalk aboutsomeoneyouadmireWhathelpsyou relaxPositiveaffirmationGoalin lifeBiggeststrengthActivitythat helpswithstressShare ahappyevent inyour lifeBreathingTechnique"My favoritepart of theday is when"...Share acharacteristicyou admirein others2 thingsyou aregratefulforFree!Favoritecopingskill touseSupportingfactors"I feel goodabout myselfwhen" ...Name apersonalaccomplishmentTalk aboutsomeoneyouadmireWhathelpsyou relaxPositiveaffirmationGoalin lifeBiggeststrengthActivitythat helpswithstressShare ahappyevent inyour lifeBreathingTechnique"My favoritepart of theday is when"...Share acharacteristicyou admirein others2 thingsyou aregratefulforFree!

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Favorite coping skill to use
  2. Supporting factors
  3. "I feel good about myself when" ...
  4. Name a personal accomplishment
  5. Talk about someone you admire
  6. What helps you relax
  7. Positive affirmation
  8. Goal in life
  9. Biggest strength
  10. Activity that helps with stress
  11. Share a happy event in your life
  12. Breathing Technique
  13. "My favorite part of the day is when" ...
  14. Share a characteristic you admire in others
  15. 2 things you are grateful for
  16. Free!