Activitythat helpswithstressFavoritecopingskill touseShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireShare acharacteristicyou admirein othersBiggeststrength2 thingsyou aregratefulfor"I feel goodabout myselfwhen" ..."My favoritepart of theday is when"...Whathelpsyou relaxPositiveaffirmationGoalin lifeFree!SupportingfactorsBreathingTechniqueName apersonalaccomplishmentActivitythat helpswithstressFavoritecopingskill touseShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireShare acharacteristicyou admirein othersBiggeststrength2 thingsyou aregratefulfor"I feel goodabout myselfwhen" ..."My favoritepart of theday is when"...Whathelpsyou relaxPositiveaffirmationGoalin lifeFree!SupportingfactorsBreathingTechniqueName apersonalaccomplishment

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Activity that helps with stress
  2. Favorite coping skill to use
  3. Share a happy event in your life
  4. Talk about someone you admire
  5. Share a characteristic you admire in others
  6. Biggest strength
  7. 2 things you are grateful for
  8. "I feel good about myself when" ...
  9. "My favorite part of the day is when" ...
  10. What helps you relax
  11. Positive affirmation
  12. Goal in life
  13. Free!
  14. Supporting factors
  15. Breathing Technique
  16. Name a personal accomplishment