"My favoritepart of theday is when"...Activitythat helpswithstressTalk aboutsomeoneyouadmireWhathelpsyou relaxPositiveaffirmationShare acharacteristicyou admirein othersFree!Name apersonalaccomplishment"I feel goodabout myselfwhen" ...Share ahappyevent inyour lifeSupportingfactorsFavoritecopingskill touseBiggeststrength2 thingsyou aregratefulforGoalin lifeBreathingTechnique"My favoritepart of theday is when"...Activitythat helpswithstressTalk aboutsomeoneyouadmireWhathelpsyou relaxPositiveaffirmationShare acharacteristicyou admirein othersFree!Name apersonalaccomplishment"I feel goodabout myselfwhen" ...Share ahappyevent inyour lifeSupportingfactorsFavoritecopingskill touseBiggeststrength2 thingsyou aregratefulforGoalin lifeBreathingTechnique

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "My favorite part of the day is when" ...
  2. Activity that helps with stress
  3. Talk about someone you admire
  4. What helps you relax
  5. Positive affirmation
  6. Share a characteristic you admire in others
  7. Free!
  8. Name a personal accomplishment
  9. "I feel good about myself when" ...
  10. Share a happy event in your life
  11. Supporting factors
  12. Favorite coping skill to use
  13. Biggest strength
  14. 2 things you are grateful for
  15. Goal in life
  16. Breathing Technique