PositiveaffirmationActivitythat helpswithstressName apersonalaccomplishmentBreathingTechniqueSupportingfactorsTalk aboutsomeoneyouadmire"My favoritepart of theday is when"...Whathelpsyou relaxShare ahappyevent inyour lifeFree!2 thingsyou aregratefulforShare acharacteristicyou admirein othersGoalin lifeFavoritecopingskill touse"I feel goodabout myselfwhen" ...BiggeststrengthPositiveaffirmationActivitythat helpswithstressName apersonalaccomplishmentBreathingTechniqueSupportingfactorsTalk aboutsomeoneyouadmire"My favoritepart of theday is when"...Whathelpsyou relaxShare ahappyevent inyour lifeFree!2 thingsyou aregratefulforShare acharacteristicyou admirein othersGoalin lifeFavoritecopingskill touse"I feel goodabout myselfwhen" ...Biggeststrength

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive affirmation
  2. Activity that helps with stress
  3. Name a personal accomplishment
  4. Breathing Technique
  5. Supporting factors
  6. Talk about someone you admire
  7. "My favorite part of the day is when" ...
  8. What helps you relax
  9. Share a happy event in your life
  10. Free!
  11. 2 things you are grateful for
  12. Share a characteristic you admire in others
  13. Goal in life
  14. Favorite coping skill to use
  15. "I feel good about myself when" ...
  16. Biggest strength