Favoritecopingskill touseGoalin lifeBiggeststrengthShare ahappyevent inyour life"I feel goodabout myselfwhen" ...Talk aboutsomeoneyouadmireName apersonalaccomplishmentSupportingfactors2 thingsyou aregratefulforFree!PositiveaffirmationShare acharacteristicyou admirein othersBreathingTechniqueActivitythat helpswithstress"My favoritepart of theday is when"...Whathelpsyou relaxFavoritecopingskill touseGoalin lifeBiggeststrengthShare ahappyevent inyour life"I feel goodabout myselfwhen" ...Talk aboutsomeoneyouadmireName apersonalaccomplishmentSupportingfactors2 thingsyou aregratefulforFree!PositiveaffirmationShare acharacteristicyou admirein othersBreathingTechniqueActivitythat helpswithstress"My favoritepart of theday is when"...Whathelpsyou relax

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Favorite coping skill to use
  2. Goal in life
  3. Biggest strength
  4. Share a happy event in your life
  5. "I feel good about myself when" ...
  6. Talk about someone you admire
  7. Name a personal accomplishment
  8. Supporting factors
  9. 2 things you are grateful for
  10. Free!
  11. Positive affirmation
  12. Share a characteristic you admire in others
  13. Breathing Technique
  14. Activity that helps with stress
  15. "My favorite part of the day is when" ...
  16. What helps you relax