Activitythat helpswithstressFree!BiggeststrengthShare acharacteristicyou admirein othersShare ahappyevent inyour lifeTalk aboutsomeoneyouadmire"I feel goodabout myselfwhen" ...SupportingfactorsWhathelpsyou relaxName apersonalaccomplishment2 thingsyou aregratefulforPositiveaffirmationGoalin life"My favoritepart of theday is when"...Favoritecopingskill touseBreathingTechniqueActivitythat helpswithstressFree!BiggeststrengthShare acharacteristicyou admirein othersShare ahappyevent inyour lifeTalk aboutsomeoneyouadmire"I feel goodabout myselfwhen" ...SupportingfactorsWhathelpsyou relaxName apersonalaccomplishment2 thingsyou aregratefulforPositiveaffirmationGoalin life"My favoritepart of theday is when"...Favoritecopingskill touseBreathingTechnique

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Activity that helps with stress
  2. Free!
  3. Biggest strength
  4. Share a characteristic you admire in others
  5. Share a happy event in your life
  6. Talk about someone you admire
  7. "I feel good about myself when" ...
  8. Supporting factors
  9. What helps you relax
  10. Name a personal accomplishment
  11. 2 things you are grateful for
  12. Positive affirmation
  13. Goal in life
  14. "My favorite part of the day is when" ...
  15. Favorite coping skill to use
  16. Breathing Technique