PositiveaffirmationShare ahappyevent inyour life2 thingsyou aregratefulforTalk aboutsomeoneyouadmireShare acharacteristicyou admirein othersBiggeststrengthFree!Whathelpsyou relax"My favoritepart of theday is when"...Favoritecopingskill touseSupportingfactorsActivitythat helpswithstressBreathingTechniqueGoalin life"I feel goodabout myselfwhen" ...Name apersonalaccomplishmentPositiveaffirmationShare ahappyevent inyour life2 thingsyou aregratefulforTalk aboutsomeoneyouadmireShare acharacteristicyou admirein othersBiggeststrengthFree!Whathelpsyou relax"My favoritepart of theday is when"...Favoritecopingskill touseSupportingfactorsActivitythat helpswithstressBreathingTechniqueGoalin life"I feel goodabout myselfwhen" ...Name apersonalaccomplishment

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive affirmation
  2. Share a happy event in your life
  3. 2 things you are grateful for
  4. Talk about someone you admire
  5. Share a characteristic you admire in others
  6. Biggest strength
  7. Free!
  8. What helps you relax
  9. "My favorite part of the day is when" ...
  10. Favorite coping skill to use
  11. Supporting factors
  12. Activity that helps with stress
  13. Breathing Technique
  14. Goal in life
  15. "I feel good about myself when" ...
  16. Name a personal accomplishment