StraightShapeTwistedShapeDo yourFavoriteDance move3 timesSpin ina circle3 times5burpeesLowLevelShapeHold aplank for20 counts15hops5 pushupsHold treepose for20 countsMake aletterusing yourbody10crunchesBalanceon your tiptoes for 20countsSpell yourname withyourelbow20 toedropsHighLevelShape15 CalfRaisesHop onone leg for10 countsand switchHoldairplanepose for10 counts10abdominaltwists10 legkicks oneach side20jumpingjacksCurvedShapeTouchyour toesfor 20countsStraightShapeTwistedShapeDo yourFavoriteDance move3 timesSpin ina circle3 times5burpeesLowLevelShapeHold aplank for20 counts15hops5 pushupsHold treepose for20 countsMake aletterusing yourbody10crunchesBalanceon your tiptoes for 20countsSpell yourname withyourelbow20 toedropsHighLevelShape15 CalfRaisesHop onone leg for10 countsand switchHoldairplanepose for10 counts10abdominaltwists10 legkicks oneach side20jumpingjacksCurvedShapeTouchyour toesfor 20counts

Dance Warm Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Straight Shape
  2. Twisted Shape
  3. Do your Favorite Dance move 3 times
  4. Spin in a circle 3 times
  5. 5 burpees
  6. Low Level Shape
  7. Hold a plank for 20 counts
  8. 15 hops
  9. 5 push ups
  10. Hold tree pose for 20 counts
  11. Make a letter using your body
  12. 10 crunches
  13. Balance on your tip toes for 20 counts
  14. Spell your name with your elbow
  15. 20 toe drops
  16. High Level Shape
  17. 15 Calf Raises
  18. Hop on one leg for 10 counts and switch
  19. Hold airplane pose for 10 counts
  20. 10 abdominal twists
  21. 10 leg kicks on each side
  22. 20 jumping jacks
  23. Curved Shape
  24. Touch your toes for 20 counts