(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Connect
with family
/ friends
Did a team dinner
Do
something
kind for
yourself
Pay
someone a
compliment
Do 10
minutes of
activity
Get 8
hours of
sleep
Connect with
nature
Took a 30 minute lunch break
Play a game,
do a puzzle
or take part
in a quiz
when wfo, ate lunch together with a colleague (s)
Immerse
yourself in a
new book, TV
show, podcast
or music
Do
something
creative
Find
some
sunshine
Spring
clean and
personalise
workspace
Try a new
wellbeing
app
Look
through
old photos
Take a
social
media /
news break
updated/created self care plan
Do
something
kind for a
colleague
Take a
picture of
your work
window
Do 30
minutes of
activity
Complete
an Act of
Random
Kindness
used back ground filter of something that makes you happy in every team meeting
