Leg Raises Squats Knee to Elbow V- ups Running on the spot Bridge Superman Plank with rotations Mountain Climber High Knee Running Alternate Leg Lunges Jumping Jacks Standing Walk Out Push-ups Bicycle Crunches Flick Kicks V- hold Scissors Kicks Burpees Shoulder Tap Push-ups Hopscotch Push- Ups Up- downs Star Jumps Russian Twists Leg Raises Squats Knee to Elbow V- ups Running on the spot Bridge Superman Plank with rotations Mountain Climber High Knee Running Alternate Leg Lunges Jumping Jacks Standing Walk Out Push-ups Bicycle Crunches Flick Kicks V- hold Scissors Kicks Burpees Shoulder Tap Push-ups Hopscotch Push- Ups Up- downs Star Jumps Russian Twists
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Leg Raises
N-Squats
G-Knee to Elbow
B-V-ups
G-Running on the spot
B-Bridge
B-Superman
O-Plank with rotations
O-Mountain Climber
N-High Knee Running
G-Alternate Leg Lunges
O-Jumping Jacks
I-Standing Walk Out Push-ups
O-Bicycle Crunches
I-Flick Kicks
N-V-hold
G-Scissors Kicks
B-Burpees
N-Shoulder Tap Push-ups
B-Hopscotch
O-Push- Ups
G-Up-downs
I-Star Jumps
I-Russian Twists