6Spidermans8Spidermans5 TuckJumps14Lunges7 Starjumps2 Pushups8Bottomtouches15DipsTeachersChoice8 KneestoElbows14MountainClimbers155 Situps12 ToeTouches15Squats6 JumpSquats6Burpees8 toetouches7 SitupsJog onthe Spotfor 20seconds5 StarjumpsJog onthe Spotfor 15seconds3 JumpSquats5Squats10LungesWall seatfor 20secondsWALL8Pushups25 StarJumps12 Elbowto KneesHop onthe spotfor 10secondsWall Seatfor 25seconds10BottomTouches14Burpees3 TuckJumpsRest10Dips10MountainClimbers6Spidermans8Spidermans5 TuckJumps14Lunges7 Starjumps2 Pushups8Bottomtouches15DipsTeachersChoice8 KneestoElbows14MountainClimbers155 Situps12 ToeTouches15Squats6 JumpSquats6Burpees8 toetouches7 SitupsJog onthe Spotfor 20seconds5 StarjumpsJog onthe Spotfor 15seconds3 JumpSquats5Squats10LungesWall seatfor 20secondsWALL8Pushups25 StarJumps12 Elbowto KneesHop onthe spotfor 10secondsWall Seatfor 25seconds10BottomTouches14Burpees3 TuckJumpsRest10Dips10MountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Spidermans
  2. 8 Spidermans
  3. 5 Tuck Jumps
  4. 14 Lunges
  5. 7 Star jumps
  6. 2 Push ups
  7. 8 Bottom touches
  8. 15 Dips
  9. Teachers Choice
  10. 8 Knees to Elbows
  11. 15
    14 Mountain Climbers
  12. 5 Sit ups
  13. 12 Toe Touches
  14. 15 Squats
  15. 6 Jump Squats
  16. 6 Burpees
  17. 8 toe touches
  18. 7 Sit ups
  19. Jog on the Spot for 20 seconds
  20. 5 Star jumps
  21. Jog on the Spot for 15 seconds
  22. 3 Jump Squats
  23. 5 Squats
  24. 10 Lunges
  25. WALL
    Wall seat for 20 seconds
  26. 8 Pushups
  27. 25 Star Jumps
  28. 12 Elbow to Knees
  29. Hop on the spot for 10 seconds
  30. Wall Seat for 25 seconds
  31. 1
    10 Bottom Touches
  32. 4 Burpees
  33. 3 Tuck Jumps
  34. Rest
  35. 10 Dips
  36. 10 Mountain Climbers