10BottomTouches125 StarJumps5 TuckJumps8Bottomtouches14Lunges8Pushups8Spidermans6Burpees6 JumpSquats8 toetouches14MountainClimbers1515Squats3 JumpSquats6Spidermans7 SitupsRest10Lunges3 TuckJumpsTeachersChoice5 Starjumps15Dips4Burpees10DipsWall Seatfor 25secondsJog onthe Spotfor 20secondsHop onthe spotfor 10seconds5Squats10MountainClimbers7 Starjumps12 Elbowto Knees8 KneestoElbows5 SitupsWall seatfor 20secondsWALL2 PushupsJog onthe Spotfor 15seconds12 ToeTouches10BottomTouches125 StarJumps5 TuckJumps8Bottomtouches14Lunges8Pushups8Spidermans6Burpees6 JumpSquats8 toetouches14MountainClimbers1515Squats3 JumpSquats6Spidermans7 SitupsRest10Lunges3 TuckJumpsTeachersChoice5 Starjumps15Dips4Burpees10DipsWall Seatfor 25secondsJog onthe Spotfor 20secondsHop onthe spotfor 10seconds5Squats10MountainClimbers7 Starjumps12 Elbowto Knees8 KneestoElbows5 SitupsWall seatfor 20secondsWALL2 PushupsJog onthe Spotfor 15seconds12 ToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1
    10 Bottom Touches
  2. 25 Star Jumps
  3. 5 Tuck Jumps
  4. 8 Bottom touches
  5. 14 Lunges
  6. 8 Pushups
  7. 8 Spidermans
  8. 6 Burpees
  9. 6 Jump Squats
  10. 8 toe touches
  11. 15
    14 Mountain Climbers
  12. 15 Squats
  13. 3 Jump Squats
  14. 6 Spidermans
  15. 7 Sit ups
  16. Rest
  17. 10 Lunges
  18. 3 Tuck Jumps
  19. Teachers Choice
  20. 5 Star jumps
  21. 15 Dips
  22. 4 Burpees
  23. 10 Dips
  24. Wall Seat for 25 seconds
  25. Jog on the Spot for 20 seconds
  26. Hop on the spot for 10 seconds
  27. 5 Squats
  28. 10 Mountain Climbers
  29. 7 Star jumps
  30. 12 Elbow to Knees
  31. 8 Knees to Elbows
  32. 5 Sit ups
  33. WALL
    Wall seat for 20 seconds
  34. 2 Push ups
  35. Jog on the Spot for 15 seconds
  36. 12 Toe Touches