14Lunges8 KneestoElbows5Squats10DipsTeachersChoice8Bottomtouches25 StarJumps12 ToeTouches12 Elbowto Knees5 Starjumps8Pushups10Lunges4Burpees8 toetouches2 Pushups15SquatsWall seatfor 20secondsWALL7 StarjumpsRest6 JumpSquats5 TuckJumps7 SitupsJog onthe Spotfor 15seconds6Burpees3 JumpSquats14MountainClimbers155 Situps8SpidermansWall Seatfor 25secondsJog onthe Spotfor 20seconds15Dips6Spidermans3 TuckJumps10MountainClimbersHop onthe spotfor 10seconds10BottomTouches114Lunges8 KneestoElbows5Squats10DipsTeachersChoice8Bottomtouches25 StarJumps12 ToeTouches12 Elbowto Knees5 Starjumps8Pushups10Lunges4Burpees8 toetouches2 Pushups15SquatsWall seatfor 20secondsWALL7 StarjumpsRest6 JumpSquats5 TuckJumps7 SitupsJog onthe Spotfor 15seconds6Burpees3 JumpSquats14MountainClimbers155 Situps8SpidermansWall Seatfor 25secondsJog onthe Spotfor 20seconds15Dips6Spidermans3 TuckJumps10MountainClimbersHop onthe spotfor 10seconds10BottomTouches1

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 14 Lunges
  2. 8 Knees to Elbows
  3. 5 Squats
  4. 10 Dips
  5. Teachers Choice
  6. 8 Bottom touches
  7. 25 Star Jumps
  8. 12 Toe Touches
  9. 12 Elbow to Knees
  10. 5 Star jumps
  11. 8 Pushups
  12. 10 Lunges
  13. 4 Burpees
  14. 8 toe touches
  15. 2 Push ups
  16. 15 Squats
  17. WALL
    Wall seat for 20 seconds
  18. 7 Star jumps
  19. Rest
  20. 6 Jump Squats
  21. 5 Tuck Jumps
  22. 7 Sit ups
  23. Jog on the Spot for 15 seconds
  24. 6 Burpees
  25. 3 Jump Squats
  26. 15
    14 Mountain Climbers
  27. 5 Sit ups
  28. 8 Spidermans
  29. Wall Seat for 25 seconds
  30. Jog on the Spot for 20 seconds
  31. 15 Dips
  32. 6 Spidermans
  33. 3 Tuck Jumps
  34. 10 Mountain Climbers
  35. Hop on the spot for 10 seconds
  36. 1
    10 Bottom Touches