10MountainClimbers15Squats14MountainClimbers15Jog onthe Spotfor 20seconds8Spidermans3 TuckJumps8PushupsJog onthe Spotfor 15seconds10Dips8 toetouches8 KneestoElbows25 StarJumps2 PushupsHop onthe spotfor 10seconds7 Starjumps5 SitupsTeachersChoice12 Elbowto Knees6 JumpSquats14Lunges6Spidermans15DipsWall Seatfor 25seconds4Burpees10Lunges5 Starjumps6Burpees3 JumpSquatsRest10BottomTouches15 TuckJumpsWall seatfor 20secondsWALL12 ToeTouches7 Situps5Squats8Bottomtouches10MountainClimbers15Squats14MountainClimbers15Jog onthe Spotfor 20seconds8Spidermans3 TuckJumps8PushupsJog onthe Spotfor 15seconds10Dips8 toetouches8 KneestoElbows25 StarJumps2 PushupsHop onthe spotfor 10seconds7 Starjumps5 SitupsTeachersChoice12 Elbowto Knees6 JumpSquats14Lunges6Spidermans15DipsWall Seatfor 25seconds4Burpees10Lunges5 Starjumps6Burpees3 JumpSquatsRest10BottomTouches15 TuckJumpsWall seatfor 20secondsWALL12 ToeTouches7 Situps5Squats8Bottomtouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. 10 Mountain Climbers
  2. 15 Squats
  3. 15
    14 Mountain Climbers
  4. Jog on the Spot for 20 seconds
  5. 8 Spidermans
  6. 3 Tuck Jumps
  7. 8 Pushups
  8. Jog on the Spot for 15 seconds
  9. 10 Dips
  10. 8 toe touches
  11. 8 Knees to Elbows
  12. 25 Star Jumps
  13. 2 Push ups
  14. Hop on the spot for 10 seconds
  15. 7 Star jumps
  16. 5 Sit ups
  17. Teachers Choice
  18. 12 Elbow to Knees
  19. 6 Jump Squats
  20. 14 Lunges
  21. 6 Spidermans
  22. 15 Dips
  23. Wall Seat for 25 seconds
  24. 4 Burpees
  25. 10 Lunges
  26. 5 Star jumps
  27. 6 Burpees
  28. 3 Jump Squats
  29. Rest
  30. 1
    10 Bottom Touches
  31. 5 Tuck Jumps
  32. WALL
    Wall seat for 20 seconds
  33. 12 Toe Touches
  34. 7 Sit ups
  35. 5 Squats
  36. 8 Bottom touches