PulsesArmCirclesBoxJumpLeapCooldownWallSitBalancesSkisquatKicksChachaslideLungesSplitsPlankWarmupCrunchesTiltJumpTilt CJumpsPirouetteMountainclimbersBurpesRisesSitUpsPushUpsPulsesArmCirclesBoxJumpLeapCooldownWallSitBalancesSkisquatKicksChachaslideLungesSplitsPlankWarmupCrunchesTiltJumpTilt CJumpsPirouetteMountainclimbersBurpesRisesSitUpsPushUps

Strength & Stretch - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pulses
  2. Arm Circles
  3. Box Jump
  4. Leap
  5. Cool down
  6. Wall Sit
  7. Balances
  8. Ski squat
  9. Kicks
  10. Cha cha slide
  11. Lunges
  12. Splits
  13. Plank
  14. Warm up
  15. Crunches
  16. Tilt Jump
  17. Tilt
  18. C Jumps
  19. Pirouette
  20. Mountain climbers
  21. Burpes
  22. Rises
  23. Sit Ups
  24. Push Ups