WallSitLungesBurpesWarmup CJumpsSplitsSkisquatMountainclimbersBalancesChachaslideTiltPirouetteKicksSitUpsCrunchesPlankPushUpsRisesLeapPulsesBoxJumpArmCirclesTiltJumpCooldownWallSitLungesBurpesWarmup CJumpsSplitsSkisquatMountainclimbersBalancesChachaslideTiltPirouetteKicksSitUpsCrunchesPlankPushUpsRisesLeapPulsesBoxJumpArmCirclesTiltJumpCooldown

Strength & Stretch - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Lunges
  3. Burpes
  4. Warm up
  5. C Jumps
  6. Splits
  7. Ski squat
  8. Mountain climbers
  9. Balances
  10. Cha cha slide
  11. Tilt
  12. Pirouette
  13. Kicks
  14. Sit Ups
  15. Crunches
  16. Plank
  17. Push Ups
  18. Rises
  19. Leap
  20. Pulses
  21. Box Jump
  22. Arm Circles
  23. Tilt Jump
  24. Cool down