RisesSplitsPulsesCooldownMountainclimbersLeapWallSitPirouetteTiltSitUpsPushUpsChachaslideWarmupKicksLungesCrunchesBurpes CJumpsBoxJumpSkisquatPlankBalancesArmCirclesTiltJumpRisesSplitsPulsesCooldownMountainclimbersLeapWallSitPirouetteTiltSitUpsPushUpsChachaslideWarmupKicksLungesCrunchesBurpes CJumpsBoxJumpSkisquatPlankBalancesArmCirclesTiltJump

Strength & Stretch - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rises
  2. Splits
  3. Pulses
  4. Cool down
  5. Mountain climbers
  6. Leap
  7. Wall Sit
  8. Pirouette
  9. Tilt
  10. Sit Ups
  11. Push Ups
  12. Cha cha slide
  13. Warm up
  14. Kicks
  15. Lunges
  16. Crunches
  17. Burpes
  18. C Jumps
  19. Box Jump
  20. Ski squat
  21. Plank
  22. Balances
  23. Arm Circles
  24. Tilt Jump