Pulses CJumpsBurpesChachaslideRisesBalancesBoxJumpKicksLeapTiltJumpWarmupPlankMountainclimbersSplitsCooldownSitUpsPushUpsCrunchesTiltWallSitPirouetteArmCirclesSkisquatLungesPulses CJumpsBurpesChachaslideRisesBalancesBoxJumpKicksLeapTiltJumpWarmupPlankMountainclimbersSplitsCooldownSitUpsPushUpsCrunchesTiltWallSitPirouetteArmCirclesSkisquatLunges

Strength & Stretch - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pulses
  2. C Jumps
  3. Burpes
  4. Cha cha slide
  5. Rises
  6. Balances
  7. Box Jump
  8. Kicks
  9. Leap
  10. Tilt Jump
  11. Warm up
  12. Plank
  13. Mountain climbers
  14. Splits
  15. Cool down
  16. Sit Ups
  17. Push Ups
  18. Crunches
  19. Tilt
  20. Wall Sit
  21. Pirouette
  22. Arm Circles
  23. Ski squat
  24. Lunges