PulsesChachaslideBurpesTiltMountainclimbersBoxJumpRisesWallSitPlankLungesSplitsPushUpsBalancesWarmupSitUps CJumpsPirouetteCrunchesKicksArmCirclesSkisquatLeapTiltJumpCooldownPulsesChachaslideBurpesTiltMountainclimbersBoxJumpRisesWallSitPlankLungesSplitsPushUpsBalancesWarmupSitUps CJumpsPirouetteCrunchesKicksArmCirclesSkisquatLeapTiltJumpCooldown

Strength & Stretch - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pulses
  2. Cha cha slide
  3. Burpes
  4. Tilt
  5. Mountain climbers
  6. Box Jump
  7. Rises
  8. Wall Sit
  9. Plank
  10. Lunges
  11. Splits
  12. Push Ups
  13. Balances
  14. Warm up
  15. Sit Ups
  16. C Jumps
  17. Pirouette
  18. Crunches
  19. Kicks
  20. Arm Circles
  21. Ski squat
  22. Leap
  23. Tilt Jump
  24. Cool down