TiltRisesWarmupPlankWallSitMountainclimbersPirouetteArmCirclesSitUps CJumpsBoxJumpChachaslideCooldownLungesSkisquatTiltJumpLeapSplitsBalancesCrunchesBurpesKicksPushUpsPulsesTiltRisesWarmupPlankWallSitMountainclimbersPirouetteArmCirclesSitUps CJumpsBoxJumpChachaslideCooldownLungesSkisquatTiltJumpLeapSplitsBalancesCrunchesBurpesKicksPushUpsPulses

Strength & Stretch - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tilt
  2. Rises
  3. Warm up
  4. Plank
  5. Wall Sit
  6. Mountain climbers
  7. Pirouette
  8. Arm Circles
  9. Sit Ups
  10. C Jumps
  11. Box Jump
  12. Cha cha slide
  13. Cool down
  14. Lunges
  15. Ski squat
  16. Tilt Jump
  17. Leap
  18. Splits
  19. Balances
  20. Crunches
  21. Burpes
  22. Kicks
  23. Push Ups
  24. Pulses