12 situps20mountainclimbers20secondplank8 chairdips8snowboards 8 frogjumps10 hopson yourright foot12glutebridges5burpees15secondsof foot fire20 secondhamstringstretch5 pushups30secondwall sit20secondsof highknees12squats8 leglifts8 lungeson yourright leg10 hopson yourleft foot15 calfraises10 tuckupcrunches20jumpingjacks20shouldertaps30secondsof joggingin place8 lungeson yourleft leg12 situps20mountainclimbers20secondplank8 chairdips8snowboards 8 frogjumps10 hopson yourright foot12glutebridges5burpees15secondsof foot fire20 secondhamstringstretch5 pushups30secondwall sit20secondsof highknees12squats8 leglifts8 lungeson yourright leg10 hopson yourleft foot15 calfraises10 tuckupcrunches20jumpingjacks20shouldertaps30secondsof joggingin place8 lungeson yourleft leg

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 sit ups
  2. 20 mountain climbers
  3. 20 second plank
  4. 8 chair dips
  5. 8 snowboards
  6. 8 frog jumps
  7. 10 hops on your right foot
  8. 12 glute bridges
  9. 5 burpees
  10. 15 seconds of foot fire
  11. 20 second hamstring stretch
  12. 5 push ups
  13. 30 second wall sit
  14. 20 seconds of high knees
  15. 12 squats
  16. 8 leg lifts
  17. 8 lunges on your right leg
  18. 10 hops on your left foot
  19. 15 calf raises
  20. 10 tuck up crunches
  21. 20 jumping jacks
  22. 20 shoulder taps
  23. 30 seconds of jogging in place
  24. 8 lunges on your left leg