20secondplank8snowboards 8 lungeson yourright leg8 frogjumps15secondsof foot fire20secondsof highknees12glutebridges5 pushups15 calfraises20mountainclimbers30secondwall sit8 chairdips10 hopson yourright foot8 leglifts12 situps5burpees20jumpingjacks30secondsof joggingin place10 tuckupcrunches20shouldertaps12squats20 secondhamstringstretch8 lungeson yourleft leg10 hopson yourleft foot20secondplank8snowboards 8 lungeson yourright leg8 frogjumps15secondsof foot fire20secondsof highknees12glutebridges5 pushups15 calfraises20mountainclimbers30secondwall sit8 chairdips10 hopson yourright foot8 leglifts12 situps5burpees20jumpingjacks30secondsof joggingin place10 tuckupcrunches20shouldertaps12squats20 secondhamstringstretch8 lungeson yourleft leg10 hopson yourleft foot

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second plank
  2. 8 snowboards
  3. 8 lunges on your right leg
  4. 8 frog jumps
  5. 15 seconds of foot fire
  6. 20 seconds of high knees
  7. 12 glute bridges
  8. 5 push ups
  9. 15 calf raises
  10. 20 mountain climbers
  11. 30 second wall sit
  12. 8 chair dips
  13. 10 hops on your right foot
  14. 8 leg lifts
  15. 12 sit ups
  16. 5 burpees
  17. 20 jumping jacks
  18. 30 seconds of jogging in place
  19. 10 tuck up crunches
  20. 20 shoulder taps
  21. 12 squats
  22. 20 second hamstring stretch
  23. 8 lunges on your left leg
  24. 10 hops on your left foot