12glutebridges8 chairdips8 lungeson yourright leg8snowboards 20shouldertaps15 calfraises20jumpingjacks20 secondhamstringstretch10 tuckupcrunches8 frogjumps5 pushups12 situps8 leglifts20secondsof highknees8 lungeson yourleft leg30secondwall sit20mountainclimbers10 hopson yourleft foot30secondsof joggingin place20secondplank12squats15secondsof foot fire10 hopson yourright foot5burpees12glutebridges8 chairdips8 lungeson yourright leg8snowboards 20shouldertaps15 calfraises20jumpingjacks20 secondhamstringstretch10 tuckupcrunches8 frogjumps5 pushups12 situps8 leglifts20secondsof highknees8 lungeson yourleft leg30secondwall sit20mountainclimbers10 hopson yourleft foot30secondsof joggingin place20secondplank12squats15secondsof foot fire10 hopson yourright foot5burpees

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 glute bridges
  2. 8 chair dips
  3. 8 lunges on your right leg
  4. 8 snowboards
  5. 20 shoulder taps
  6. 15 calf raises
  7. 20 jumping jacks
  8. 20 second hamstring stretch
  9. 10 tuck up crunches
  10. 8 frog jumps
  11. 5 push ups
  12. 12 sit ups
  13. 8 leg lifts
  14. 20 seconds of high knees
  15. 8 lunges on your left leg
  16. 30 second wall sit
  17. 20 mountain climbers
  18. 10 hops on your left foot
  19. 30 seconds of jogging in place
  20. 20 second plank
  21. 12 squats
  22. 15 seconds of foot fire
  23. 10 hops on your right foot
  24. 5 burpees