10 hopson yourright foot8 leglifts20mountainclimbers8 lungeson yourright leg30secondwall sit8snowboards 10 hopson yourleft foot12squats5 pushups15secondsof foot fire30secondsof joggingin place20 secondhamstringstretch8 frogjumps15 calfraises20secondplank12glutebridges8 lungeson yourleft leg5burpees12 situps8 chairdips20secondsof highknees20shouldertaps20jumpingjacks10 tuckupcrunches10 hopson yourright foot8 leglifts20mountainclimbers8 lungeson yourright leg30secondwall sit8snowboards 10 hopson yourleft foot12squats5 pushups15secondsof foot fire30secondsof joggingin place20 secondhamstringstretch8 frogjumps15 calfraises20secondplank12glutebridges8 lungeson yourleft leg5burpees12 situps8 chairdips20secondsof highknees20shouldertaps20jumpingjacks10 tuckupcrunches

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hops on your right foot
  2. 8 leg lifts
  3. 20 mountain climbers
  4. 8 lunges on your right leg
  5. 30 second wall sit
  6. 8 snowboards
  7. 10 hops on your left foot
  8. 12 squats
  9. 5 push ups
  10. 15 seconds of foot fire
  11. 30 seconds of jogging in place
  12. 20 second hamstring stretch
  13. 8 frog jumps
  14. 15 calf raises
  15. 20 second plank
  16. 12 glute bridges
  17. 8 lunges on your left leg
  18. 5 burpees
  19. 12 sit ups
  20. 8 chair dips
  21. 20 seconds of high knees
  22. 20 shoulder taps
  23. 20 jumping jacks
  24. 10 tuck up crunches