12squats20secondsof highknees15 calfraises12glutebridges20mountainclimbers30secondwall sit8 frogjumps10 hopson yourright foot10 tuckupcrunches8 lungeson yourright leg20shouldertaps5burpees20secondplank30secondsof joggingin place20jumpingjacks5 pushups8 leglifts10 hopson yourleft foot20 secondhamstringstretch8snowboards 12 situps8 chairdips15secondsof foot fire8 lungeson yourleft leg12squats20secondsof highknees15 calfraises12glutebridges20mountainclimbers30secondwall sit8 frogjumps10 hopson yourright foot10 tuckupcrunches8 lungeson yourright leg20shouldertaps5burpees20secondplank30secondsof joggingin place20jumpingjacks5 pushups8 leglifts10 hopson yourleft foot20 secondhamstringstretch8snowboards 12 situps8 chairdips15secondsof foot fire8 lungeson yourleft leg

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 squats
  2. 20 seconds of high knees
  3. 15 calf raises
  4. 12 glute bridges
  5. 20 mountain climbers
  6. 30 second wall sit
  7. 8 frog jumps
  8. 10 hops on your right foot
  9. 10 tuck up crunches
  10. 8 lunges on your right leg
  11. 20 shoulder taps
  12. 5 burpees
  13. 20 second plank
  14. 30 seconds of jogging in place
  15. 20 jumping jacks
  16. 5 push ups
  17. 8 leg lifts
  18. 10 hops on your left foot
  19. 20 second hamstring stretch
  20. 8 snowboards
  21. 12 sit ups
  22. 8 chair dips
  23. 15 seconds of foot fire
  24. 8 lunges on your left leg