12 situps20 secondhamstringstretch8 leglifts10 hopson yourright foot20secondplank10 hopson yourleft foot20secondsof highknees5 pushups20shouldertaps30secondsof joggingin place8 lungeson yourright leg8 lungeson yourleft leg8 chairdips15secondsof foot fire30secondwall sit12glutebridges8snowboards 15 calfraises8 frogjumps12squats5burpees20jumpingjacks10 tuckupcrunches20mountainclimbers12 situps20 secondhamstringstretch8 leglifts10 hopson yourright foot20secondplank10 hopson yourleft foot20secondsof highknees5 pushups20shouldertaps30secondsof joggingin place8 lungeson yourright leg8 lungeson yourleft leg8 chairdips15secondsof foot fire30secondwall sit12glutebridges8snowboards 15 calfraises8 frogjumps12squats5burpees20jumpingjacks10 tuckupcrunches20mountainclimbers

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 12 sit ups
  2. 20 second hamstring stretch
  3. 8 leg lifts
  4. 10 hops on your right foot
  5. 20 second plank
  6. 10 hops on your left foot
  7. 20 seconds of high knees
  8. 5 push ups
  9. 20 shoulder taps
  10. 30 seconds of jogging in place
  11. 8 lunges on your right leg
  12. 8 lunges on your left leg
  13. 8 chair dips
  14. 15 seconds of foot fire
  15. 30 second wall sit
  16. 12 glute bridges
  17. 8 snowboards
  18. 15 calf raises
  19. 8 frog jumps
  20. 12 squats
  21. 5 burpees
  22. 20 jumping jacks
  23. 10 tuck up crunches
  24. 20 mountain climbers