12 situps12glutebridges30secondsof joggingin place10 hopson yourright foot8 leglifts8 chairdips8snowboards 20secondsof highknees20mountainclimbers8 lungeson yourleft leg30secondwall sit20secondplank20shouldertaps15 calfraises10 tuckupcrunches5 pushups20jumpingjacks8 lungeson yourright leg12squats8 frogjumps15secondsof foot fire20 secondhamstringstretch5burpees10 hopson yourleft foot12 situps12glutebridges30secondsof joggingin place10 hopson yourright foot8 leglifts8 chairdips8snowboards 20secondsof highknees20mountainclimbers8 lungeson yourleft leg30secondwall sit20secondplank20shouldertaps15 calfraises10 tuckupcrunches5 pushups20jumpingjacks8 lungeson yourright leg12squats8 frogjumps15secondsof foot fire20 secondhamstringstretch5burpees10 hopson yourleft foot

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 sit ups
  2. 12 glute bridges
  3. 30 seconds of jogging in place
  4. 10 hops on your right foot
  5. 8 leg lifts
  6. 8 chair dips
  7. 8 snowboards
  8. 20 seconds of high knees
  9. 20 mountain climbers
  10. 8 lunges on your left leg
  11. 30 second wall sit
  12. 20 second plank
  13. 20 shoulder taps
  14. 15 calf raises
  15. 10 tuck up crunches
  16. 5 push ups
  17. 20 jumping jacks
  18. 8 lunges on your right leg
  19. 12 squats
  20. 8 frog jumps
  21. 15 seconds of foot fire
  22. 20 second hamstring stretch
  23. 5 burpees
  24. 10 hops on your left foot