12 situps30secondsof joggingin place15secondsof foot fire20jumpingjacks8 lungeson yourright leg8 chairdips5 pushups20secondsof highknees8 frogjumps20shouldertaps5burpees10 tuckupcrunches12glutebridges20 secondhamstringstretch8 lungeson yourleft leg20mountainclimbers20secondplank15 calfraises10 hopson yourleft foot8snowboards 12squats8 leglifts10 hopson yourright foot30secondwall sit12 situps30secondsof joggingin place15secondsof foot fire20jumpingjacks8 lungeson yourright leg8 chairdips5 pushups20secondsof highknees8 frogjumps20shouldertaps5burpees10 tuckupcrunches12glutebridges20 secondhamstringstretch8 lungeson yourleft leg20mountainclimbers20secondplank15 calfraises10 hopson yourleft foot8snowboards 12squats8 leglifts10 hopson yourright foot30secondwall sit

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 sit ups
  2. 30 seconds of jogging in place
  3. 15 seconds of foot fire
  4. 20 jumping jacks
  5. 8 lunges on your right leg
  6. 8 chair dips
  7. 5 push ups
  8. 20 seconds of high knees
  9. 8 frog jumps
  10. 20 shoulder taps
  11. 5 burpees
  12. 10 tuck up crunches
  13. 12 glute bridges
  14. 20 second hamstring stretch
  15. 8 lunges on your left leg
  16. 20 mountain climbers
  17. 20 second plank
  18. 15 calf raises
  19. 10 hops on your left foot
  20. 8 snowboards
  21. 12 squats
  22. 8 leg lifts
  23. 10 hops on your right foot
  24. 30 second wall sit