20secondplank10 tuckupcrunches20jumpingjacks30secondwall sit12squats8 leglifts20secondsof highknees20mountainclimbers8 lungeson yourright leg5 pushups5burpees10 hopson yourleft foot8snowboards 15secondsof foot fire15 calfraises8 frogjumps12 situps8 chairdips20 secondhamstringstretch8 lungeson yourleft leg10 hopson yourright foot30secondsof joggingin place20shouldertaps12glutebridges20secondplank10 tuckupcrunches20jumpingjacks30secondwall sit12squats8 leglifts20secondsof highknees20mountainclimbers8 lungeson yourright leg5 pushups5burpees10 hopson yourleft foot8snowboards 15secondsof foot fire15 calfraises8 frogjumps12 situps8 chairdips20 secondhamstringstretch8 lungeson yourleft leg10 hopson yourright foot30secondsof joggingin place20shouldertaps12glutebridges

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second plank
  2. 10 tuck up crunches
  3. 20 jumping jacks
  4. 30 second wall sit
  5. 12 squats
  6. 8 leg lifts
  7. 20 seconds of high knees
  8. 20 mountain climbers
  9. 8 lunges on your right leg
  10. 5 push ups
  11. 5 burpees
  12. 10 hops on your left foot
  13. 8 snowboards
  14. 15 seconds of foot fire
  15. 15 calf raises
  16. 8 frog jumps
  17. 12 sit ups
  18. 8 chair dips
  19. 20 second hamstring stretch
  20. 8 lunges on your left leg
  21. 10 hops on your right foot
  22. 30 seconds of jogging in place
  23. 20 shoulder taps
  24. 12 glute bridges