5 pushups20shouldertaps8snowboards 12 situps10 hopson yourleft foot15secondsof foot fire8 lungeson yourright leg10 hopson yourright foot20jumpingjacks10 tuckupcrunches30secondwall sit20 secondhamstringstretch12glutebridges8 frogjumps8 leglifts8 chairdips30secondsof joggingin place20secondplank15 calfraises20mountainclimbers12squats8 lungeson yourleft leg5burpees20secondsof highknees5 pushups20shouldertaps8snowboards 12 situps10 hopson yourleft foot15secondsof foot fire8 lungeson yourright leg10 hopson yourright foot20jumpingjacks10 tuckupcrunches30secondwall sit20 secondhamstringstretch12glutebridges8 frogjumps8 leglifts8 chairdips30secondsof joggingin place20secondplank15 calfraises20mountainclimbers12squats8 lungeson yourleft leg5burpees20secondsof highknees

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 push ups
  2. 20 shoulder taps
  3. 8 snowboards
  4. 12 sit ups
  5. 10 hops on your left foot
  6. 15 seconds of foot fire
  7. 8 lunges on your right leg
  8. 10 hops on your right foot
  9. 20 jumping jacks
  10. 10 tuck up crunches
  11. 30 second wall sit
  12. 20 second hamstring stretch
  13. 12 glute bridges
  14. 8 frog jumps
  15. 8 leg lifts
  16. 8 chair dips
  17. 30 seconds of jogging in place
  18. 20 second plank
  19. 15 calf raises
  20. 20 mountain climbers
  21. 12 squats
  22. 8 lunges on your left leg
  23. 5 burpees
  24. 20 seconds of high knees