10 hopson yourright foot8 leglifts30secondwall sit15 calfraises5burpees8 lungeson yourright leg30secondsof joggingin place10 hopson yourleft foot12squats20shouldertaps20mountainclimbers8snowboards 5 pushups10 tuckupcrunches20jumpingjacks12glutebridges20secondplank8 frogjumps20 secondhamstringstretch8 chairdips15secondsof foot fire8 lungeson yourleft leg12 situps20secondsof highknees10 hopson yourright foot8 leglifts30secondwall sit15 calfraises5burpees8 lungeson yourright leg30secondsof joggingin place10 hopson yourleft foot12squats20shouldertaps20mountainclimbers8snowboards 5 pushups10 tuckupcrunches20jumpingjacks12glutebridges20secondplank8 frogjumps20 secondhamstringstretch8 chairdips15secondsof foot fire8 lungeson yourleft leg12 situps20secondsof highknees

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hops on your right foot
  2. 8 leg lifts
  3. 30 second wall sit
  4. 15 calf raises
  5. 5 burpees
  6. 8 lunges on your right leg
  7. 30 seconds of jogging in place
  8. 10 hops on your left foot
  9. 12 squats
  10. 20 shoulder taps
  11. 20 mountain climbers
  12. 8 snowboards
  13. 5 push ups
  14. 10 tuck up crunches
  15. 20 jumping jacks
  16. 12 glute bridges
  17. 20 second plank
  18. 8 frog jumps
  19. 20 second hamstring stretch
  20. 8 chair dips
  21. 15 seconds of foot fire
  22. 8 lunges on your left leg
  23. 12 sit ups
  24. 20 seconds of high knees