20jumpingjacks8 lungeson yourleft leg12squats20 secondhamstringstretch12 situps8snowboards 8 lungeson yourright leg20mountainclimbers20shouldertaps15secondsof foot fire15 calfraises8 chairdips5 pushups30secondwall sit20secondsof highknees12glutebridges20secondplank8 leglifts10 hopson yourleft foot30secondsof joggingin place10 tuckupcrunches8 frogjumps10 hopson yourright foot5burpees20jumpingjacks8 lungeson yourleft leg12squats20 secondhamstringstretch12 situps8snowboards 8 lungeson yourright leg20mountainclimbers20shouldertaps15secondsof foot fire15 calfraises8 chairdips5 pushups30secondwall sit20secondsof highknees12glutebridges20secondplank8 leglifts10 hopson yourleft foot30secondsof joggingin place10 tuckupcrunches8 frogjumps10 hopson yourright foot5burpees

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 jumping jacks
  2. 8 lunges on your left leg
  3. 12 squats
  4. 20 second hamstring stretch
  5. 12 sit ups
  6. 8 snowboards
  7. 8 lunges on your right leg
  8. 20 mountain climbers
  9. 20 shoulder taps
  10. 15 seconds of foot fire
  11. 15 calf raises
  12. 8 chair dips
  13. 5 push ups
  14. 30 second wall sit
  15. 20 seconds of high knees
  16. 12 glute bridges
  17. 20 second plank
  18. 8 leg lifts
  19. 10 hops on your left foot
  20. 30 seconds of jogging in place
  21. 10 tuck up crunches
  22. 8 frog jumps
  23. 10 hops on your right foot
  24. 5 burpees