20shouldertaps5 pushups20jumpingjacks12squats12 situps20mountainclimbers20secondplank8snowboards 8 leglifts30secondwall sit8 lungeson yourright leg15secondsof foot fire5burpees8 chairdips10 tuckupcrunches8 lungeson yourleft leg10 hopson yourleft foot8 frogjumps20secondsof highknees15 calfraises30secondsof joggingin place12glutebridges10 hopson yourright foot20 secondhamstringstretch20shouldertaps5 pushups20jumpingjacks12squats12 situps20mountainclimbers20secondplank8snowboards 8 leglifts30secondwall sit8 lungeson yourright leg15secondsof foot fire5burpees8 chairdips10 tuckupcrunches8 lungeson yourleft leg10 hopson yourleft foot8 frogjumps20secondsof highknees15 calfraises30secondsof joggingin place12glutebridges10 hopson yourright foot20 secondhamstringstretch

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 shoulder taps
  2. 5 push ups
  3. 20 jumping jacks
  4. 12 squats
  5. 12 sit ups
  6. 20 mountain climbers
  7. 20 second plank
  8. 8 snowboards
  9. 8 leg lifts
  10. 30 second wall sit
  11. 8 lunges on your right leg
  12. 15 seconds of foot fire
  13. 5 burpees
  14. 8 chair dips
  15. 10 tuck up crunches
  16. 8 lunges on your left leg
  17. 10 hops on your left foot
  18. 8 frog jumps
  19. 20 seconds of high knees
  20. 15 calf raises
  21. 30 seconds of jogging in place
  22. 12 glute bridges
  23. 10 hops on your right foot
  24. 20 second hamstring stretch