tuck jumpon highbeambridgekickoveroff panelmatchin hold10secondsclimbrope 2Handstandflatbackon 8"3 casts(straightbody to45deg)straightjump onhighbeamcentersplitsrunlength ofbeamhurdleonto boardfrom 3steps1footsit/standon beam10pushups(form!!!)leg lift hold3sec withstraight legs& pointedtoespulloverfromblocktell Mrs.Jessica afunny joke2chinupstipup toheadstandbackbendon floorbridge onfloor withlegelevatedpike hold10seconds2 leg liftswithstraightlegscandlestickwith armsby ears2pullupsLeft orrightsplitstuck jumpon highbeambridgekickoveroff panelmatchin hold10secondsclimbrope 2Handstandflatbackon 8"3 casts(straightbody to45deg)straightjump onhighbeamcentersplitsrunlength ofbeamhurdleonto boardfrom 3steps1footsit/standon beam10pushups(form!!!)leg lift hold3sec withstraight legs& pointedtoespulloverfromblocktell Mrs.Jessica afunny joke2chinupstipup toheadstandbackbendon floorbridge onfloor withlegelevatedpike hold10seconds2 leg liftswithstraightlegscandlestickwith armsby ears2pullupsLeft orrightsplits

White Level Gymnastics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tuck jump on high beam
  2. bridge kickover off panel mat
  3. chin hold 10seconds
  4. climb rope 2
  5. Handstand flatback on 8"
  6. 3 casts (straight body to 45deg)
  7. straight jump on high beam
  8. center splits
  9. run length of beam
  10. hurdle onto board from 3 steps
  11. 1foot sit/stand on beam
  12. 10 pushups (form!!!)
  13. leg lift hold 3sec with straight legs & pointed toes
  14. pullover from block
  15. tell Mrs. Jessica a funny joke
  16. 2 chinups
  17. tipup to headstand
  18. backbend on floor
  19. bridge on floor with leg elevated
  20. pike hold 10seconds
  21. 2 leg lifts with straight legs
  22. candlestick with arms by ears
  23. 2 pullups
  24. Left or right splits