Share afavoritehealthyrecipeDrink 8cups ofwater for5 daysReach5000steps inone dayDo 50 sit-up's for 5daysDrink 8cups ofwater for5 daysBring healthylunch andeat with co-workersDrink 8cups ofwater for5 daysWorkout for10 minutesother thanwalking for 5daysPlank forone minute5 days in arowHave asalad forlunchReach10,000steps inone dayNosweetsfor 5 daysDrink 8cups ofwater for5 daysOnly havevegetablesfor snacksfor 5 daysTake awalk witha co-workerTakestairs 5days in arowShare afavoritehealthyrecipeDrink 8cups ofwater for5 daysReach5000steps inone dayDo 50 sit-up's for 5daysDrink 8cups ofwater for5 daysBring healthylunch andeat with co-workersDrink 8cups ofwater for5 daysWorkout for10 minutesother thanwalking for 5daysPlank forone minute5 days in arowHave asalad forlunchReach10,000steps inone dayNosweetsfor 5 daysDrink 8cups ofwater for5 daysOnly havevegetablesfor snacksfor 5 daysTake awalk witha co-workerTakestairs 5days in arow

VDC Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a favorite healthy recipe
  2. Drink 8 cups of water for 5 days
  3. Reach 5000 steps in one day
  4. Do 50 sit-up's for 5 days
  5. Drink 8 cups of water for 5 days
  6. Bring healthy lunch and eat with co-workers
  7. Drink 8 cups of water for 5 days
  8. Workout for 10 minutes other than walking for 5 days
  9. Plank for one minute 5 days in a row
  10. Have a salad for lunch
  11. Reach 10,000 steps in one day
  12. No sweets for 5 days
  13. Drink 8 cups of water for 5 days
  14. Only have vegetables for snacks for 5 days
  15. Take a walk with a co-worker
  16. Take stairs 5 days in a row