Go fora driveSpendtime doingyourhobbyCoffee/TeaBreakCookforyourselfDo abraindumpMeditationHugsomeoneCatch upwithan oldfriendBuyyourselfsomethingniceGo fora walkWatchyourfavoriteTV showStretchListento SpaMusicReada bookEat 3balancedmeals in adayYogaDanceSit insilenceGardenCelebratea smallwin eachdayBubblebathTakea napJournalRandomAct ofKindnessGo fora driveSpendtime doingyourhobbyCoffee/TeaBreakCookforyourselfDo abraindumpMeditationHugsomeoneCatch upwithan oldfriendBuyyourselfsomethingniceGo fora walkWatchyourfavoriteTV showStretchListento SpaMusicReada bookEat 3balancedmeals in adayYogaDanceSit insilenceGardenCelebratea smallwin eachdayBubblebathTakea napJournalRandomAct ofKindness

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a drive
  2. Spend time doing your hobby
  3. Coffee/Tea Break
  4. Cook for yourself
  5. Do a brain dump
  6. Meditation
  7. Hug someone
  8. Catch up with an old friend
  9. Buy yourself something nice
  10. Go for a walk
  11. Watch your favorite TV show
  12. Stretch
  13. Listen to Spa Music
  14. Read a book
  15. Eat 3 balanced meals in a day
  16. Yoga
  17. Dance
  18. Sit in silence
  19. Garden
  20. Celebrate a small win each day
  21. Bubble bath
  22. Take a nap
  23. Journal
  24. Random Act of Kindness