Spendtime doingyourhobbyDo abraindumpBuyyourselfsomethingniceListento SpaMusicYogaEat 3balancedmeals in adayReada bookCoffee/TeaBreakTakea napSit insilenceCelebratea smallwin eachdayBubblebathJournalCookforyourselfHugsomeoneStretchGo fora driveGardenMeditationDanceCatch upwithan oldfriendWatchyourfavoriteTV showRandomAct ofKindnessGo fora walkSpendtime doingyourhobbyDo abraindumpBuyyourselfsomethingniceListento SpaMusicYogaEat 3balancedmeals in adayReada bookCoffee/TeaBreakTakea napSit insilenceCelebratea smallwin eachdayBubblebathJournalCookforyourselfHugsomeoneStretchGo fora driveGardenMeditationDanceCatch upwithan oldfriendWatchyourfavoriteTV showRandomAct ofKindnessGo fora walk

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time doing your hobby
  2. Do a brain dump
  3. Buy yourself something nice
  4. Listen to Spa Music
  5. Yoga
  6. Eat 3 balanced meals in a day
  7. Read a book
  8. Coffee/Tea Break
  9. Take a nap
  10. Sit in silence
  11. Celebrate a small win each day
  12. Bubble bath
  13. Journal
  14. Cook for yourself
  15. Hug someone
  16. Stretch
  17. Go for a drive
  18. Garden
  19. Meditation
  20. Dance
  21. Catch up with an old friend
  22. Watch your favorite TV show
  23. Random Act of Kindness
  24. Go for a walk