Go fora walkRandomAct ofKindnessReada bookBuyyourselfsomethingniceBubblebathTakea napWatchyourfavoriteTV showCatch upwithan oldfriendListento SpaMusicMeditationSit insilenceGo fora driveHugsomeoneCoffee/TeaBreakDo abraindumpCelebratea smallwin eachdayGardenEat 3balancedmeals in adayStretchSpendtime doingyourhobbyJournalDanceCookforyourselfYogaGo fora walkRandomAct ofKindnessReada bookBuyyourselfsomethingniceBubblebathTakea napWatchyourfavoriteTV showCatch upwithan oldfriendListento SpaMusicMeditationSit insilenceGo fora driveHugsomeoneCoffee/TeaBreakDo abraindumpCelebratea smallwin eachdayGardenEat 3balancedmeals in adayStretchSpendtime doingyourhobbyJournalDanceCookforyourselfYoga

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Random Act of Kindness
  3. Read a book
  4. Buy yourself something nice
  5. Bubble bath
  6. Take a nap
  7. Watch your favorite TV show
  8. Catch up with an old friend
  9. Listen to Spa Music
  10. Meditation
  11. Sit in silence
  12. Go for a drive
  13. Hug someone
  14. Coffee/Tea Break
  15. Do a brain dump
  16. Celebrate a small win each day
  17. Garden
  18. Eat 3 balanced meals in a day
  19. Stretch
  20. Spend time doing your hobby
  21. Journal
  22. Dance
  23. Cook for yourself
  24. Yoga