Coffee/TeaBreakDo abraindumpBuyyourselfsomethingniceBubblebathDanceListento SpaMusicSit insilenceRandomAct ofKindnessGardenCatch upwithan oldfriendGo fora walkStretchReada bookWatchyourfavoriteTV showYogaMeditationCookforyourselfHugsomeoneTakea napGo fora driveCelebratea smallwin eachdayJournalSpendtime doingyourhobbyEat 3balancedmeals in adayCoffee/TeaBreakDo abraindumpBuyyourselfsomethingniceBubblebathDanceListento SpaMusicSit insilenceRandomAct ofKindnessGardenCatch upwithan oldfriendGo fora walkStretchReada bookWatchyourfavoriteTV showYogaMeditationCookforyourselfHugsomeoneTakea napGo fora driveCelebratea smallwin eachdayJournalSpendtime doingyourhobbyEat 3balancedmeals in aday

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Coffee/Tea Break
  2. Do a brain dump
  3. Buy yourself something nice
  4. Bubble bath
  5. Dance
  6. Listen to Spa Music
  7. Sit in silence
  8. Random Act of Kindness
  9. Garden
  10. Catch up with an old friend
  11. Go for a walk
  12. Stretch
  13. Read a book
  14. Watch your favorite TV show
  15. Yoga
  16. Meditation
  17. Cook for yourself
  18. Hug someone
  19. Take a nap
  20. Go for a drive
  21. Celebrate a small win each day
  22. Journal
  23. Spend time doing your hobby
  24. Eat 3 balanced meals in a day