20 toedropsHop onone leg for10 countsand switch15hopsHold treepose for20 counts10crunchesHold aplank for20 countsHighLevelShapeLowLevelShape10 legkicks oneach sideSpin ina circle3 times5burpeesDo yourFavoriteDance move3 times5 pushupsCurvedShapeSpell yourname withyourelbow15 CalfRaisesBalanceon your tiptoes for 20countsStraightShapeMake aletterusing yourbody10abdominaltwists20jumpingjacksTouchyour toesfor 20countsHoldairplanepose for10 countsTwistedShape20 toedropsHop onone leg for10 countsand switch15hopsHold treepose for20 counts10crunchesHold aplank for20 countsHighLevelShapeLowLevelShape10 legkicks oneach sideSpin ina circle3 times5burpeesDo yourFavoriteDance move3 times5 pushupsCurvedShapeSpell yourname withyourelbow15 CalfRaisesBalanceon your tiptoes for 20countsStraightShapeMake aletterusing yourbody10abdominaltwists20jumpingjacksTouchyour toesfor 20countsHoldairplanepose for10 countsTwistedShape

Dance Warm Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 toe drops
  2. Hop on one leg for 10 counts and switch
  3. 15 hops
  4. Hold tree pose for 20 counts
  5. 10 crunches
  6. Hold a plank for 20 counts
  7. High Level Shape
  8. Low Level Shape
  9. 10 leg kicks on each side
  10. Spin in a circle 3 times
  11. 5 burpees
  12. Do your Favorite Dance move 3 times
  13. 5 push ups
  14. Curved Shape
  15. Spell your name with your elbow
  16. 15 Calf Raises
  17. Balance on your tip toes for 20 counts
  18. Straight Shape
  19. Make a letter using your body
  20. 10 abdominal twists
  21. 20 jumping jacks
  22. Touch your toes for 20 counts
  23. Hold airplane pose for 10 counts
  24. Twisted Shape