Run 3Miles30 StarJumpsWork onshootingskills20Burpees50Lunges50SquatsWatcha laxgameDrink 8glassesof waterWork onstickskills50PushUpsWalkover 5miles100bicyclecrunchesPost tosportsYouGet 8hours ofsleep100JumpingJacksSprint aquartermile10Minutes ofStretchingWork onsticktricksA yogaworkoutConnectwith ateammate1 MinutePlank oneach side(3min total)20minutejogEat agoodmeal100CrunchesRun 3Miles30 StarJumpsWork onshootingskills20Burpees50Lunges50SquatsWatcha laxgameDrink 8glassesof waterWork onstickskills50PushUpsWalkover 5miles100bicyclecrunchesPost tosportsYouGet 8hours ofsleep100JumpingJacksSprint aquartermile10Minutes ofStretchingWork onsticktricksA yogaworkoutConnectwith ateammate1 MinutePlank oneach side(3min total)20minutejogEat agoodmeal100Crunches

Lax Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 3 Miles
  2. 30 Star Jumps
  3. Work on shooting skills
  4. 20 Burpees
  5. 50 Lunges
  6. 50 Squats
  7. Watch a lax game
  8. Drink 8 glasses of water
  9. Work on stick skills
  10. 50 Push Ups
  11. Walk over 5 miles
  12. 100 bicycle crunches
  13. Post to sportsYou
  14. Get 8 hours of sleep
  15. 100 Jumping Jacks
  16. Sprint a quarter mile
  17. 10 Minutes of Stretching
  18. Work on stick tricks
  19. A yoga workout
  20. Connect with a teammate
  21. 1 Minute Plank on each side (3min total)
  22. 20 minute jog
  23. Eat a good meal
  24. 100 Crunches