20minutejogWatcha laxgameEat agoodmealWork onsticktricks50Lunges20BurpeesWork onshootingskillsPost tosportsYouWork onstickskills10Minutes ofStretching1 MinutePlank oneach side(3min total)Sprint aquartermileWalkover 5miles50PushUps100JumpingJacksDrink 8glassesof water100Crunches50SquatsA yogaworkoutRun 3Miles100bicyclecrunchesConnectwith ateammateGet 8hours ofsleep30 StarJumps20minutejogWatcha laxgameEat agoodmealWork onsticktricks50Lunges20BurpeesWork onshootingskillsPost tosportsYouWork onstickskills10Minutes ofStretching1 MinutePlank oneach side(3min total)Sprint aquartermileWalkover 5miles50PushUps100JumpingJacksDrink 8glassesof water100Crunches50SquatsA yogaworkoutRun 3Miles100bicyclecrunchesConnectwith ateammateGet 8hours ofsleep30 StarJumps

Lax Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 minute jog
  2. Watch a lax game
  3. Eat a good meal
  4. Work on stick tricks
  5. 50 Lunges
  6. 20 Burpees
  7. Work on shooting skills
  8. Post to sportsYou
  9. Work on stick skills
  10. 10 Minutes of Stretching
  11. 1 Minute Plank on each side (3min total)
  12. Sprint a quarter mile
  13. Walk over 5 miles
  14. 50 Push Ups
  15. 100 Jumping Jacks
  16. Drink 8 glasses of water
  17. 100 Crunches
  18. 50 Squats
  19. A yoga workout
  20. Run 3 Miles
  21. 100 bicycle crunches
  22. Connect with a teammate
  23. Get 8 hours of sleep
  24. 30 Star Jumps