Run 3MilesPost tosportsYouDrink 8glassesof water10Minutes ofStretching50LungesWatcha laxgame1 MinutePlank oneach side(3min total)Work onshootingskills100JumpingJacksA yogaworkoutConnectwith ateammateEat agoodmeal50Squats100Crunches20Burpees100bicyclecrunches50PushUps30 StarJumpsWalkover 5milesSprint aquartermileWork onstickskillsWork onsticktricksGet 8hours ofsleep20minutejogRun 3MilesPost tosportsYouDrink 8glassesof water10Minutes ofStretching50LungesWatcha laxgame1 MinutePlank oneach side(3min total)Work onshootingskills100JumpingJacksA yogaworkoutConnectwith ateammateEat agoodmeal50Squats100Crunches20Burpees100bicyclecrunches50PushUps30 StarJumpsWalkover 5milesSprint aquartermileWork onstickskillsWork onsticktricksGet 8hours ofsleep20minutejog

Lax Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Run 3 Miles
  2. Post to sportsYou
  3. Drink 8 glasses of water
  4. 10 Minutes of Stretching
  5. 50 Lunges
  6. Watch a lax game
  7. 1 Minute Plank on each side (3min total)
  8. Work on shooting skills
  9. 100 Jumping Jacks
  10. A yoga workout
  11. Connect with a teammate
  12. Eat a good meal
  13. 50 Squats
  14. 100 Crunches
  15. 20 Burpees
  16. 100 bicycle crunches
  17. 50 Push Ups
  18. 30 Star Jumps
  19. Walk over 5 miles
  20. Sprint a quarter mile
  21. Work on stick skills
  22. Work on stick tricks
  23. Get 8 hours of sleep
  24. 20 minute jog