30 StarJumpsWatcha laxgameEat agoodmeal10Minutes ofStretchingWork onstickskillsRun 3MilesWork onsticktricks20minutejogA yogaworkout50PushUpsDrink 8glassesof waterWork onshootingskills100bicyclecrunchesSprint aquartermile1 MinutePlank oneach side(3min total)50SquatsConnectwith ateammate20Burpees100JumpingJacks100Crunches50LungesGet 8hours ofsleepWalkover 5milesPost tosportsYou30 StarJumpsWatcha laxgameEat agoodmeal10Minutes ofStretchingWork onstickskillsRun 3MilesWork onsticktricks20minutejogA yogaworkout50PushUpsDrink 8glassesof waterWork onshootingskills100bicyclecrunchesSprint aquartermile1 MinutePlank oneach side(3min total)50SquatsConnectwith ateammate20Burpees100JumpingJacks100Crunches50LungesGet 8hours ofsleepWalkover 5milesPost tosportsYou

Lax Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Star Jumps
  2. Watch a lax game
  3. Eat a good meal
  4. 10 Minutes of Stretching
  5. Work on stick skills
  6. Run 3 Miles
  7. Work on stick tricks
  8. 20 minute jog
  9. A yoga workout
  10. 50 Push Ups
  11. Drink 8 glasses of water
  12. Work on shooting skills
  13. 100 bicycle crunches
  14. Sprint a quarter mile
  15. 1 Minute Plank on each side (3min total)
  16. 50 Squats
  17. Connect with a teammate
  18. 20 Burpees
  19. 100 Jumping Jacks
  20. 100 Crunches
  21. 50 Lunges
  22. Get 8 hours of sleep
  23. Walk over 5 miles
  24. Post to sportsYou