50Lunges20Burpees1 MinutePlank oneach side(3min total)Connectwith ateammate50SquatsPost tosportsYouWalkover 5milesWork onstickskills100Crunches10Minutes ofStretching100JumpingJacks30 StarJumpsWatcha laxgameWork onsticktricksWork onshootingskills100bicyclecrunchesEat agoodmealDrink 8glassesof waterRun 3MilesA yogaworkoutGet 8hours ofsleep50PushUpsSprint aquartermile20minutejog50Lunges20Burpees1 MinutePlank oneach side(3min total)Connectwith ateammate50SquatsPost tosportsYouWalkover 5milesWork onstickskills100Crunches10Minutes ofStretching100JumpingJacks30 StarJumpsWatcha laxgameWork onsticktricksWork onshootingskills100bicyclecrunchesEat agoodmealDrink 8glassesof waterRun 3MilesA yogaworkoutGet 8hours ofsleep50PushUpsSprint aquartermile20minutejog

Lax Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Lunges
  2. 20 Burpees
  3. 1 Minute Plank on each side (3min total)
  4. Connect with a teammate
  5. 50 Squats
  6. Post to sportsYou
  7. Walk over 5 miles
  8. Work on stick skills
  9. 100 Crunches
  10. 10 Minutes of Stretching
  11. 100 Jumping Jacks
  12. 30 Star Jumps
  13. Watch a lax game
  14. Work on stick tricks
  15. Work on shooting skills
  16. 100 bicycle crunches
  17. Eat a good meal
  18. Drink 8 glasses of water
  19. Run 3 Miles
  20. A yoga workout
  21. Get 8 hours of sleep
  22. 50 Push Ups
  23. Sprint a quarter mile
  24. 20 minute jog