100bicyclecrunches20Burpees50PushUps50SquatsEat agoodmeal1 MinutePlank oneach side(3min total)Watcha laxgame20minutejog30 StarJumpsWork onsticktricks100Crunches10Minutes ofStretchingSprint aquartermile100JumpingJacksA yogaworkoutWalkover 5milesConnectwith ateammateDrink 8glassesof waterGet 8hours ofsleep50LungesRun 3MilesWork onshootingskillsPost tosportsYouWork onstickskills100bicyclecrunches20Burpees50PushUps50SquatsEat agoodmeal1 MinutePlank oneach side(3min total)Watcha laxgame20minutejog30 StarJumpsWork onsticktricks100Crunches10Minutes ofStretchingSprint aquartermile100JumpingJacksA yogaworkoutWalkover 5milesConnectwith ateammateDrink 8glassesof waterGet 8hours ofsleep50LungesRun 3MilesWork onshootingskillsPost tosportsYouWork onstickskills

Lax Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 bicycle crunches
  2. 20 Burpees
  3. 50 Push Ups
  4. 50 Squats
  5. Eat a good meal
  6. 1 Minute Plank on each side (3min total)
  7. Watch a lax game
  8. 20 minute jog
  9. 30 Star Jumps
  10. Work on stick tricks
  11. 100 Crunches
  12. 10 Minutes of Stretching
  13. Sprint a quarter mile
  14. 100 Jumping Jacks
  15. A yoga workout
  16. Walk over 5 miles
  17. Connect with a teammate
  18. Drink 8 glasses of water
  19. Get 8 hours of sleep
  20. 50 Lunges
  21. Run 3 Miles
  22. Work on shooting skills
  23. Post to sportsYou
  24. Work on stick skills