20BurpeesWatcha laxgameWork onsticktricks100JumpingJacksRun 3Miles20minutejog50LungesWalkover 5milesSprint aquartermilePost tosportsYouDrink 8glassesof waterConnectwith ateammate10Minutes ofStretchingWork onstickskills50Squats50PushUps100CrunchesEat agoodmeal1 MinutePlank oneach side(3min total)30 StarJumpsGet 8hours ofsleep100bicyclecrunchesWork onshootingskillsA yogaworkout20BurpeesWatcha laxgameWork onsticktricks100JumpingJacksRun 3Miles20minutejog50LungesWalkover 5milesSprint aquartermilePost tosportsYouDrink 8glassesof waterConnectwith ateammate10Minutes ofStretchingWork onstickskills50Squats50PushUps100CrunchesEat agoodmeal1 MinutePlank oneach side(3min total)30 StarJumpsGet 8hours ofsleep100bicyclecrunchesWork onshootingskillsA yogaworkout

Lax Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Burpees
  2. Watch a lax game
  3. Work on stick tricks
  4. 100 Jumping Jacks
  5. Run 3 Miles
  6. 20 minute jog
  7. 50 Lunges
  8. Walk over 5 miles
  9. Sprint a quarter mile
  10. Post to sportsYou
  11. Drink 8 glasses of water
  12. Connect with a teammate
  13. 10 Minutes of Stretching
  14. Work on stick skills
  15. 50 Squats
  16. 50 Push Ups
  17. 100 Crunches
  18. Eat a good meal
  19. 1 Minute Plank on each side (3min total)
  20. 30 Star Jumps
  21. Get 8 hours of sleep
  22. 100 bicycle crunches
  23. Work on shooting skills
  24. A yoga workout