10Minutes ofStretching30 StarJumpsSprint aquartermileDrink 8glassesof waterWork onshootingskills100Crunches20minutejogGet 8hours ofsleepEat agoodmeal50SquatsConnectwith ateammatePost tosportsYou50LungesWalkover 5milesWork onstickskillsWatcha laxgame50PushUpsWork onsticktricks100bicyclecrunches20Burpees1 MinutePlank oneach side(3min total)100JumpingJacksA yogaworkoutRun 3Miles10Minutes ofStretching30 StarJumpsSprint aquartermileDrink 8glassesof waterWork onshootingskills100Crunches20minutejogGet 8hours ofsleepEat agoodmeal50SquatsConnectwith ateammatePost tosportsYou50LungesWalkover 5milesWork onstickskillsWatcha laxgame50PushUpsWork onsticktricks100bicyclecrunches20Burpees1 MinutePlank oneach side(3min total)100JumpingJacksA yogaworkoutRun 3Miles

Lax Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Minutes of Stretching
  2. 30 Star Jumps
  3. Sprint a quarter mile
  4. Drink 8 glasses of water
  5. Work on shooting skills
  6. 100 Crunches
  7. 20 minute jog
  8. Get 8 hours of sleep
  9. Eat a good meal
  10. 50 Squats
  11. Connect with a teammate
  12. Post to sportsYou
  13. 50 Lunges
  14. Walk over 5 miles
  15. Work on stick skills
  16. Watch a lax game
  17. 50 Push Ups
  18. Work on stick tricks
  19. 100 bicycle crunches
  20. 20 Burpees
  21. 1 Minute Plank on each side (3min total)
  22. 100 Jumping Jacks
  23. A yoga workout
  24. Run 3 Miles