Lunges8TummyTwist10Pushups8Cartwheel3Left legsingle legbalance15 secDuckWalk30 secsit ups6ToeTouch2TuckJump5StarJumps4Practice onyour own theend dance ofroutineSquat12Right legsingle legbalance15 secondsArmCircles7Practice onyour own thejumpsequence ofroutineCheerJacks5"We areRoyals"10AnkleCircles10StarJumps4Table topjumps4ToeTouch2"We areRoyals"10CheerJacks3TuckJump5StuckTurtle25 secBurpees6Bearcrawl25 secBridgehold for20secondsLunges8TummyTwist10Pushups8Cartwheel3Left legsingle legbalance15 secDuckWalk30 secsit ups6ToeTouch2TuckJump5StarJumps4Practice onyour own theend dance ofroutineSquat12Right legsingle legbalance15 secondsArmCircles7Practice onyour own thejumpsequence ofroutineCheerJacks5"We areRoyals"10AnkleCircles10StarJumps4Table topjumps4ToeTouch2"We areRoyals"10CheerJacks3TuckJump5StuckTurtle25 secBurpees6Bearcrawl25 secBridgehold for20seconds

Cheer Moves Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges 8
  2. Tummy Twist 10
  3. Push ups 8
  4. Cartwheel 3
  5. Left leg single leg balance 15 sec
  6. Duck Walk 30 sec
  7. sit ups 6
  8. Toe Touch 2
  9. Tuck Jump 5
  10. Star Jumps 4
  11. Practice on your own the end dance of routine
  12. Squat 12
  13. Right leg single leg balance 15 seconds
  14. Arm Circles 7
  15. Practice on your own the jump sequence of routine
  16. Cheer Jacks 5
  17. "We are Royals" 10
  18. Ankle Circles 10
  19. Star Jumps 4
  20. Table top jumps 4
  21. Toe Touch 2
  22. "We are Royals" 10
  23. Cheer Jacks 3
  24. Tuck Jump 5
  25. Stuck Turtle 25 sec
  26. Burpees 6
  27. Bear crawl 25 sec
  28. Bridge hold for 20 seconds