Bear crawl 25 sec Burpees 6 Tummy Twist 10 Lunges 8 sit ups 6 Squat 12 Tuck Jump 5 Right leg single leg balance 15 seconds Table top jumps 4 Bridge hold for 20 seconds Stuck Turtle 25 sec "We are Royals" 10 Practice on your own the end dance of routine Ankle Circles 10 Duck Walk 30 sec Toe Touch 2 Star Jumps 4 Practice on your own the jump sequence of routine Cheer Jacks 5 Toe Touch 2 Left leg single leg balance 15 sec Push ups 8 Cartwheel 3 Tuck Jump 5 Cheer Jacks 3 Arm Circles 7 "We are Royals" 10 Star Jumps 4 Bear crawl 25 sec Burpees 6 Tummy Twist 10 Lunges 8 sit ups 6 Squat 12 Tuck Jump 5 Right leg single leg balance 15 seconds Table top jumps 4 Bridge hold for 20 seconds Stuck Turtle 25 sec "We are Royals" 10 Practice on your own the end dance of routine Ankle Circles 10 Duck Walk 30 sec Toe Touch 2 Star Jumps 4 Practice on your own the jump sequence of routine Cheer Jacks 5 Toe Touch 2 Left leg single leg balance 15 sec Push ups 8 Cartwheel 3 Tuck Jump 5 Cheer Jacks 3 Arm Circles 7 "We are Royals" 10 Star Jumps 4
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bear crawl
25 sec
Burpees
6
Tummy Twist
10
Lunges
8
sit ups
6
Squat
12
Tuck Jump
5
Right leg single leg balance
15 seconds
Table top jumps
4
Bridge hold for 20 seconds
Stuck Turtle
25 sec
"We are Royals"
10
Practice on your own the end dance of routine
Ankle Circles
10
Duck Walk
30 sec
Toe Touch
2
Star Jumps
4
Practice on your own the jump sequence of routine
Cheer Jacks
5
Toe Touch
2
Left leg single leg balance
15 sec
Push ups
8
Cartwheel
3
Tuck Jump
5
Cheer Jacks
3
Arm Circles
7
"We are Royals"
10
Star Jumps
4