Tuck Jump 5 Right leg single leg balance 15 seconds Duck Walk 30 sec Lunges 8 Push ups 8 sit ups 6 Arm Circles 7 Tummy Twist 10 Squat 12 Toe Touch 2 Burpees 6 Star Jumps 4 Tuck Jump 5 Stuck Turtle 25 sec Bear crawl 25 sec Practice on your own the end dance of routine Ankle Circles 10 Practice on your own the jump sequence of routine Left leg single leg balance 15 sec Cheer Jacks 3 "We are Royals" 10 Bridge hold for 20 seconds Star Jumps 4 "We are Royals" 10 Cartwheel 3 Cheer Jacks 5 Toe Touch 2 Table top jumps 4 Tuck Jump 5 Right leg single leg balance 15 seconds Duck Walk 30 sec Lunges 8 Push ups 8 sit ups 6 Arm Circles 7 Tummy Twist 10 Squat 12 Toe Touch 2 Burpees 6 Star Jumps 4 Tuck Jump 5 Stuck Turtle 25 sec Bear crawl 25 sec Practice on your own the end dance of routine Ankle Circles 10 Practice on your own the jump sequence of routine Left leg single leg balance 15 sec Cheer Jacks 3 "We are Royals" 10 Bridge hold for 20 seconds Star Jumps 4 "We are Royals" 10 Cartwheel 3 Cheer Jacks 5 Toe Touch 2 Table top jumps 4
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tuck Jump
5
Right leg single leg balance
15 seconds
Duck Walk
30 sec
Lunges
8
Push ups
8
sit ups
6
Arm Circles
7
Tummy Twist
10
Squat
12
Toe Touch
2
Burpees
6
Star Jumps
4
Tuck Jump
5
Stuck Turtle
25 sec
Bear crawl
25 sec
Practice on your own the end dance of routine
Ankle Circles
10
Practice on your own the jump sequence of routine
Left leg single leg balance
15 sec
Cheer Jacks
3
"We are Royals"
10
Bridge hold for 20 seconds
Star Jumps
4
"We are Royals"
10
Cartwheel
3
Cheer Jacks
5
Toe Touch
2
Table top jumps
4