Burpees 6 Squat 12 Cheer Jacks 5 Practice on your own the end dance of routine Duck Walk 30 sec Stuck Turtle 25 sec Bear crawl 25 sec Lunges 8 Arm Circles 7 Star Jumps 4 Practice on your own the jump sequence of routine Tuck Jump 5 Toe Touch 2 Table top jumps 4 Cheer Jacks 3 Ankle Circles 10 Toe Touch 2 Cartwheel 3 Push ups 8 Left leg single leg balance 15 sec Bridge hold for 20 seconds sit ups 6 Right leg single leg balance 15 seconds "We are Royals" 10 "We are Royals" 10 Tuck Jump 5 Tummy Twist 10 Star Jumps 4 Burpees 6 Squat 12 Cheer Jacks 5 Practice on your own the end dance of routine Duck Walk 30 sec Stuck Turtle 25 sec Bear crawl 25 sec Lunges 8 Arm Circles 7 Star Jumps 4 Practice on your own the jump sequence of routine Tuck Jump 5 Toe Touch 2 Table top jumps 4 Cheer Jacks 3 Ankle Circles 10 Toe Touch 2 Cartwheel 3 Push ups 8 Left leg single leg balance 15 sec Bridge hold for 20 seconds sit ups 6 Right leg single leg balance 15 seconds "We are Royals" 10 "We are Royals" 10 Tuck Jump 5 Tummy Twist 10 Star Jumps 4
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Burpees
6
Squat
12
Cheer Jacks
5
Practice on your own the end dance of routine
Duck Walk
30 sec
Stuck Turtle
25 sec
Bear crawl
25 sec
Lunges
8
Arm Circles
7
Star Jumps
4
Practice on your own the jump sequence of routine
Tuck Jump
5
Toe Touch
2
Table top jumps
4
Cheer Jacks
3
Ankle Circles
10
Toe Touch
2
Cartwheel
3
Push ups
8
Left leg single leg balance
15 sec
Bridge hold for 20 seconds
sit ups
6
Right leg single leg balance
15 seconds
"We are Royals"
10
"We are Royals"
10
Tuck Jump
5
Tummy Twist
10
Star Jumps
4