Squat 12 Left leg single leg balance 15 sec Stuck Turtle 25 sec Arm Circles 7 Cartwheel 3 Table top jumps 4 Tuck Jump 5 Toe Touch 2 Ankle Circles 10 Practice on your own the jump sequence of routine Star Jumps 4 sit ups 6 Cheer Jacks 3 Bear crawl 25 sec Tummy Twist 10 Star Jumps 4 Push ups 8 Toe Touch 2 Right leg single leg balance 15 seconds Tuck Jump 5 Burpees 6 Duck Walk 30 sec Lunges 8 Practice on your own the end dance of routine "We are Royals" 10 Bridge hold for 20 seconds Cheer Jacks 5 "We are Royals" 10 Squat 12 Left leg single leg balance 15 sec Stuck Turtle 25 sec Arm Circles 7 Cartwheel 3 Table top jumps 4 Tuck Jump 5 Toe Touch 2 Ankle Circles 10 Practice on your own the jump sequence of routine Star Jumps 4 sit ups 6 Cheer Jacks 3 Bear crawl 25 sec Tummy Twist 10 Star Jumps 4 Push ups 8 Toe Touch 2 Right leg single leg balance 15 seconds Tuck Jump 5 Burpees 6 Duck Walk 30 sec Lunges 8 Practice on your own the end dance of routine "We are Royals" 10 Bridge hold for 20 seconds Cheer Jacks 5 "We are Royals" 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squat
12
Left leg single leg balance
15 sec
Stuck Turtle
25 sec
Arm Circles
7
Cartwheel
3
Table top jumps
4
Tuck Jump
5
Toe Touch
2
Ankle Circles
10
Practice on your own the jump sequence of routine
Star Jumps
4
sit ups
6
Cheer Jacks
3
Bear crawl
25 sec
Tummy Twist
10
Star Jumps
4
Push ups
8
Toe Touch
2
Right leg single leg balance
15 seconds
Tuck Jump
5
Burpees
6
Duck Walk
30 sec
Lunges
8
Practice on your own the end dance of routine
"We are Royals"
10
Bridge hold for 20 seconds
Cheer Jacks
5
"We are Royals"
10