Squat12Table topjumps4ArmCircles7ToeTouch2Burpees6StarJumps4AnkleCircles10Right legsingle legbalance15 secondsPractice onyour own thejumpsequence ofroutineCartwheel3ToeTouch2"We areRoyals"10StarJumps4Lunges8TummyTwist10TuckJump5"We areRoyals"10Practice onyour own theend dance ofroutineTuckJump5DuckWalk30 secBearcrawl25 secsit ups6StuckTurtle25 secCheerJacks3Pushups8CheerJacks5Left legsingle legbalance15 secBridgehold for20secondsSquat12Table topjumps4ArmCircles7ToeTouch2Burpees6StarJumps4AnkleCircles10Right legsingle legbalance15 secondsPractice onyour own thejumpsequence ofroutineCartwheel3ToeTouch2"We areRoyals"10StarJumps4Lunges8TummyTwist10TuckJump5"We areRoyals"10Practice onyour own theend dance ofroutineTuckJump5DuckWalk30 secBearcrawl25 secsit ups6StuckTurtle25 secCheerJacks3Pushups8CheerJacks5Left legsingle legbalance15 secBridgehold for20seconds

Cheer Moves Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat 12
  2. Table top jumps 4
  3. Arm Circles 7
  4. Toe Touch 2
  5. Burpees 6
  6. Star Jumps 4
  7. Ankle Circles 10
  8. Right leg single leg balance 15 seconds
  9. Practice on your own the jump sequence of routine
  10. Cartwheel 3
  11. Toe Touch 2
  12. "We are Royals" 10
  13. Star Jumps 4
  14. Lunges 8
  15. Tummy Twist 10
  16. Tuck Jump 5
  17. "We are Royals" 10
  18. Practice on your own the end dance of routine
  19. Tuck Jump 5
  20. Duck Walk 30 sec
  21. Bear crawl 25 sec
  22. sit ups 6
  23. Stuck Turtle 25 sec
  24. Cheer Jacks 3
  25. Push ups 8
  26. Cheer Jacks 5
  27. Left leg single leg balance 15 sec
  28. Bridge hold for 20 seconds