sit ups6DuckWalk30 sec"We areRoyals"10TummyTwist10Practice onyour own thejumpsequence ofroutineArmCircles7StarJumps4TuckJump5CheerJacks5CheerJacks3Bridgehold for20secondsPushups8"We areRoyals"10Left legsingle legbalance15 secCartwheel3ToeTouch2Lunges8AnkleCircles10StarJumps4Burpees6TuckJump5Right legsingle legbalance15 secondsToeTouch2Bearcrawl25 secPractice onyour own theend dance ofroutineSquat12StuckTurtle25 secTable topjumps4sit ups6DuckWalk30 sec"We areRoyals"10TummyTwist10Practice onyour own thejumpsequence ofroutineArmCircles7StarJumps4TuckJump5CheerJacks5CheerJacks3Bridgehold for20secondsPushups8"We areRoyals"10Left legsingle legbalance15 secCartwheel3ToeTouch2Lunges8AnkleCircles10StarJumps4Burpees6TuckJump5Right legsingle legbalance15 secondsToeTouch2Bearcrawl25 secPractice onyour own theend dance ofroutineSquat12StuckTurtle25 secTable topjumps4

Cheer Moves Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit ups 6
  2. Duck Walk 30 sec
  3. "We are Royals" 10
  4. Tummy Twist 10
  5. Practice on your own the jump sequence of routine
  6. Arm Circles 7
  7. Star Jumps 4
  8. Tuck Jump 5
  9. Cheer Jacks 5
  10. Cheer Jacks 3
  11. Bridge hold for 20 seconds
  12. Push ups 8
  13. "We are Royals" 10
  14. Left leg single leg balance 15 sec
  15. Cartwheel 3
  16. Toe Touch 2
  17. Lunges 8
  18. Ankle Circles 10
  19. Star Jumps 4
  20. Burpees 6
  21. Tuck Jump 5
  22. Right leg single leg balance 15 seconds
  23. Toe Touch 2
  24. Bear crawl 25 sec
  25. Practice on your own the end dance of routine
  26. Squat 12
  27. Stuck Turtle 25 sec
  28. Table top jumps 4