Right legsingle legbalance15 secondsTuckJump5sit ups6Lunges8Left legsingle legbalance15 secBurpees6ToeTouch2TuckJump5StarJumps4Squat12"We areRoyals"10Bearcrawl25 secPushups8Practice onyour own thejumpsequence ofroutine"We areRoyals"10StarJumps4Table topjumps4AnkleCircles10Practice onyour own theend dance ofroutineCheerJacks5CheerJacks3ArmCircles7ToeTouch2Cartwheel3TummyTwist10DuckWalk30 secBridgehold for20secondsStuckTurtle25 secRight legsingle legbalance15 secondsTuckJump5sit ups6Lunges8Left legsingle legbalance15 secBurpees6ToeTouch2TuckJump5StarJumps4Squat12"We areRoyals"10Bearcrawl25 secPushups8Practice onyour own thejumpsequence ofroutine"We areRoyals"10StarJumps4Table topjumps4AnkleCircles10Practice onyour own theend dance ofroutineCheerJacks5CheerJacks3ArmCircles7ToeTouch2Cartwheel3TummyTwist10DuckWalk30 secBridgehold for20secondsStuckTurtle25 sec

Cheer Moves Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Right leg single leg balance 15 seconds
  2. Tuck Jump 5
  3. sit ups 6
  4. Lunges 8
  5. Left leg single leg balance 15 sec
  6. Burpees 6
  7. Toe Touch 2
  8. Tuck Jump 5
  9. Star Jumps 4
  10. Squat 12
  11. "We are Royals" 10
  12. Bear crawl 25 sec
  13. Push ups 8
  14. Practice on your own the jump sequence of routine
  15. "We are Royals" 10
  16. Star Jumps 4
  17. Table top jumps 4
  18. Ankle Circles 10
  19. Practice on your own the end dance of routine
  20. Cheer Jacks 5
  21. Cheer Jacks 3
  22. Arm Circles 7
  23. Toe Touch 2
  24. Cartwheel 3
  25. Tummy Twist 10
  26. Duck Walk 30 sec
  27. Bridge hold for 20 seconds
  28. Stuck Turtle 25 sec