Move Well 4 Life March Madness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Bicep Curls
2. 30 Second funny Dance Off!
3. Arm Circles
4. Oblique Stretches
5. Reach Up & Brush your Toes 10 x
6. 30 Second Bicycles
7. Have a drink of water!
8. 30 Kicks & Punches
9. So you think you can dance?
10. 10 Leg Raises
11. 25 Airplane Stretches
12. 15 Jumping Jacks
13. 10 Deep Breaths
14. 10 squats
15. 30 Seconds Running on the spot
16. 10 Knee Pulls
17. 25 Quick Jumps
18. Back Twists
19. Superman Stretches
20. 10 Pyramid Raises
21. Butterfly Stretches
22. 15 Bench Press
23. Say Hi to everyone!
24. Yoga Pose 30 Seconds