10 ballcatches5 scissorjumpssame side30 secondtoe touchstretch5 highjumps10Pushups10secondsuperman5bridges10 situps5 scissorjumpsoppositeside30secondwall sit10 singleleg hops10 footwalk10secondsrunning inplace10 wallpushups5 pushups5jumpingjacks10 seatedcrosscrawls5 timessit tostand10weightedtrunkrotations5 clamshellseach sideTandemStance 10seconds10secondplank5broadjumpsStand onone leg10seconds10 ballcatches5 scissorjumpssame side30 secondtoe touchstretch5 highjumps10Pushups10secondsuperman5bridges10 situps5 scissorjumpsoppositeside30secondwall sit10 singleleg hops10 footwalk10secondsrunning inplace10 wallpushups5 pushups5jumpingjacks10 seatedcrosscrawls5 timessit tostand10weightedtrunkrotations5 clamshellseach sideTandemStance 10seconds10secondplank5broadjumpsStand onone leg10seconds

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 ball catches
  2. 5 scissor jumps same side
  3. 30 second toe touch stretch
  4. 5 high jumps
  5. 10 Push ups
  6. 10 second superman
  7. 5 bridges
  8. 10 sit ups
  9. 5 scissor jumps opposite side
  10. 30 second wall sit
  11. 10 single leg hops
  12. 10 foot walk
  13. 10 seconds running in place
  14. 10 wall push ups
  15. 5 push ups
  16. 5 jumping jacks
  17. 10 seated cross crawls
  18. 5 times sit to stand
  19. 10 weighted trunk rotations
  20. 5 clam shells each side
  21. Tandem Stance 10 seconds
  22. 10 second plank
  23. 5 broad jumps
  24. Stand on one leg 10 seconds