30 secondtoe touchstretch10secondsuperman30secondwall sit10PushupsStand onone leg10seconds5broadjumps5 scissorjumpssame side10 wallpushups10secondsrunning inplace10weightedtrunkrotations5 clamshellseach side10secondplank10 seatedcrosscrawls5 pushupsTandemStance 10seconds10 situps10 singleleg hops10 ballcatches5 timessit tostand5jumpingjacks10 footwalk5 scissorjumpsoppositeside5bridges5 highjumps30 secondtoe touchstretch10secondsuperman30secondwall sit10PushupsStand onone leg10seconds5broadjumps5 scissorjumpssame side10 wallpushups10secondsrunning inplace10weightedtrunkrotations5 clamshellseach side10secondplank10 seatedcrosscrawls5 pushupsTandemStance 10seconds10 situps10 singleleg hops10 ballcatches5 timessit tostand5jumpingjacks10 footwalk5 scissorjumpsoppositeside5bridges5 highjumps

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second toe touch stretch
  2. 10 second superman
  3. 30 second wall sit
  4. 10 Push ups
  5. Stand on one leg 10 seconds
  6. 5 broad jumps
  7. 5 scissor jumps same side
  8. 10 wall push ups
  9. 10 seconds running in place
  10. 10 weighted trunk rotations
  11. 5 clam shells each side
  12. 10 second plank
  13. 10 seated cross crawls
  14. 5 push ups
  15. Tandem Stance 10 seconds
  16. 10 sit ups
  17. 10 single leg hops
  18. 10 ball catches
  19. 5 times sit to stand
  20. 5 jumping jacks
  21. 10 foot walk
  22. 5 scissor jumps opposite side
  23. 5 bridges
  24. 5 high jumps