5bridges30 secondtoe touchstretch5broadjumps10 situps10secondplank5 clamshellseach side5 timessit tostand5 scissorjumpsoppositeside10secondsuperman10 wallpushups10Pushups10 seatedcrosscrawls5 pushups10 footwalk10weightedtrunkrotations10 ballcatches5 highjumps5jumpingjacksTandemStance 10seconds30secondwall sit10secondsrunning inplace10 singleleg hops5 scissorjumpssame sideStand onone leg10seconds5bridges30 secondtoe touchstretch5broadjumps10 situps10secondplank5 clamshellseach side5 timessit tostand5 scissorjumpsoppositeside10secondsuperman10 wallpushups10Pushups10 seatedcrosscrawls5 pushups10 footwalk10weightedtrunkrotations10 ballcatches5 highjumps5jumpingjacksTandemStance 10seconds30secondwall sit10secondsrunning inplace10 singleleg hops5 scissorjumpssame sideStand onone leg10seconds

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 bridges
  2. 30 second toe touch stretch
  3. 5 broad jumps
  4. 10 sit ups
  5. 10 second plank
  6. 5 clam shells each side
  7. 5 times sit to stand
  8. 5 scissor jumps opposite side
  9. 10 second superman
  10. 10 wall push ups
  11. 10 Push ups
  12. 10 seated cross crawls
  13. 5 push ups
  14. 10 foot walk
  15. 10 weighted trunk rotations
  16. 10 ball catches
  17. 5 high jumps
  18. 5 jumping jacks
  19. Tandem Stance 10 seconds
  20. 30 second wall sit
  21. 10 seconds running in place
  22. 10 single leg hops
  23. 5 scissor jumps same side
  24. Stand on one leg 10 seconds