5 push ups 5 high jumps Tandem Stance 10 seconds 5 bridges 30 second wall sit 10 second superman 5 scissor jumps same side 10 Push ups 5 clam shells each side 30 second toe touch stretch 10 ball catches 10 single leg hops 10 seconds running in place Stand on one leg 10 seconds 10 wall push ups 10 second plank 10 seated cross crawls 5 broad jumps 10 foot walk 10 sit ups 10 weighted trunk rotations 5 scissor jumps opposite side 5 jumping jacks 5 times sit to stand 5 push ups 5 high jumps Tandem Stance 10 seconds 5 bridges 30 second wall sit 10 second superman 5 scissor jumps same side 10 Push ups 5 clam shells each side 30 second toe touch stretch 10 ball catches 10 single leg hops 10 seconds running in place Stand on one leg 10 seconds 10 wall push ups 10 second plank 10 seated cross crawls 5 broad jumps 10 foot walk 10 sit ups 10 weighted trunk rotations 5 scissor jumps opposite side 5 jumping jacks 5 times sit to stand
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 push ups
5 high jumps
Tandem Stance 10 seconds
5 bridges
30 second wall sit
10 second superman
5 scissor jumps same side
10 Push ups
5 clam shells each side
30 second toe touch stretch
10 ball catches
10 single leg hops
10 seconds running in place
Stand on one leg 10 seconds
10 wall push ups
10 second plank
10 seated cross crawls
5 broad jumps
10 foot walk
10 sit ups
10 weighted trunk rotations
5 scissor jumps opposite side
5 jumping jacks
5 times sit to stand