5broadjumps5 highjumps10 wallpushups10secondplank10 ballcatches5 clamshellseach side10secondsuperman5 scissorjumpsoppositeside10 footwalk10 seatedcrosscrawlsTandemStance 10seconds5jumpingjacks5 scissorjumpssame side5 pushups10secondsrunning inplace5bridges5 timessit tostand10Pushups30 secondtoe touchstretch30secondwall sit10 singleleg hops10weightedtrunkrotationsStand onone leg10seconds10 situps5broadjumps5 highjumps10 wallpushups10secondplank10 ballcatches5 clamshellseach side10secondsuperman5 scissorjumpsoppositeside10 footwalk10 seatedcrosscrawlsTandemStance 10seconds5jumpingjacks5 scissorjumpssame side5 pushups10secondsrunning inplace5bridges5 timessit tostand10Pushups30 secondtoe touchstretch30secondwall sit10 singleleg hops10weightedtrunkrotationsStand onone leg10seconds10 situps

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 broad jumps
  2. 5 high jumps
  3. 10 wall push ups
  4. 10 second plank
  5. 10 ball catches
  6. 5 clam shells each side
  7. 10 second superman
  8. 5 scissor jumps opposite side
  9. 10 foot walk
  10. 10 seated cross crawls
  11. Tandem Stance 10 seconds
  12. 5 jumping jacks
  13. 5 scissor jumps same side
  14. 5 push ups
  15. 10 seconds running in place
  16. 5 bridges
  17. 5 times sit to stand
  18. 10 Push ups
  19. 30 second toe touch stretch
  20. 30 second wall sit
  21. 10 single leg hops
  22. 10 weighted trunk rotations
  23. Stand on one leg 10 seconds
  24. 10 sit ups