5 scissorjumpsoppositeside5 scissorjumpssame side10secondplank10secondsrunning inplace30 secondtoe touchstretch10 footwalk5jumpingjacks5broadjumps30secondwall sit10 ballcatches10 seatedcrosscrawls10 singleleg hops10Pushups5 pushups5bridgesTandemStance 10seconds10secondsuperman5 clamshellseach side5 timessit tostand10 situps10 wallpushups10weightedtrunkrotationsStand onone leg10seconds5 highjumps5 scissorjumpsoppositeside5 scissorjumpssame side10secondplank10secondsrunning inplace30 secondtoe touchstretch10 footwalk5jumpingjacks5broadjumps30secondwall sit10 ballcatches10 seatedcrosscrawls10 singleleg hops10Pushups5 pushups5bridgesTandemStance 10seconds10secondsuperman5 clamshellseach side5 timessit tostand10 situps10 wallpushups10weightedtrunkrotationsStand onone leg10seconds5 highjumps

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 scissor jumps opposite side
  2. 5 scissor jumps same side
  3. 10 second plank
  4. 10 seconds running in place
  5. 30 second toe touch stretch
  6. 10 foot walk
  7. 5 jumping jacks
  8. 5 broad jumps
  9. 30 second wall sit
  10. 10 ball catches
  11. 10 seated cross crawls
  12. 10 single leg hops
  13. 10 Push ups
  14. 5 push ups
  15. 5 bridges
  16. Tandem Stance 10 seconds
  17. 10 second superman
  18. 5 clam shells each side
  19. 5 times sit to stand
  20. 10 sit ups
  21. 10 wall push ups
  22. 10 weighted trunk rotations
  23. Stand on one leg 10 seconds
  24. 5 high jumps