Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 foot walk
2. 10 seconds running in place
3. 30 second wall sit
4. 10 weighted trunk rotations
5. 10 single leg hops
6. 10 wall push ups
7. 5 clam shells each side
8. 5 bridges
9. 5 push ups
10. 10 sit ups
11. 10 ball catches
12. 5 high jumps
13. 5 scissor jumps same side
14. 5 jumping jacks
15. 10 Push ups
16. 10 second superman
17. 30 second toe touch stretch
18. 10 second plank
19. 5 broad jumps
20. Tandem Stance 10 seconds
21. 5 scissor jumps opposite side
22. 10 seated cross crawls
23. 5 times sit to stand
24. Stand on one leg 10 seconds