5 scissor jumps opposite side 30 second toe touch stretch 5 broad jumps 10 seated cross crawls 5 jumping jacks 10 second plank 10 seconds running in place 30 second wall sit Tandem Stance 10 seconds 10 sit ups 5 bridges 5 scissor jumps same side 10 second superman Stand on one leg 10 seconds 10 wall push ups 10 ball catches 10 weighted trunk rotations 10 Push ups 5 times sit to stand 5 push ups 5 high jumps 10 foot walk 5 clam shells each side 10 single leg hops 5 scissor jumps opposite side 30 second toe touch stretch 5 broad jumps 10 seated cross crawls 5 jumping jacks 10 second plank 10 seconds running in place 30 second wall sit Tandem Stance 10 seconds 10 sit ups 5 bridges 5 scissor jumps same side 10 second superman Stand on one leg 10 seconds 10 wall push ups 10 ball catches 10 weighted trunk rotations 10 Push ups 5 times sit to stand 5 push ups 5 high jumps 10 foot walk 5 clam shells each side 10 single leg hops
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 scissor jumps opposite side
30 second toe touch stretch
5 broad jumps
10 seated cross crawls
5 jumping jacks
10 second plank
10 seconds running in place
30 second wall sit
Tandem Stance 10 seconds
10 sit ups
5 bridges
5 scissor jumps same side
10 second superman
Stand on one leg 10 seconds
10 wall push ups
10 ball catches
10 weighted trunk rotations
10 Push ups
5 times sit to stand
5 push ups
5 high jumps
10 foot walk
5 clam shells each side
10 single leg hops