5 scissorjumpssame side5 clamshellseach side5jumpingjacksStand onone leg10seconds10 wallpushups5 pushups10 footwalkTandemStance 10seconds10 situps5 highjumps10Pushups5broadjumps10secondsuperman30 secondtoe touchstretch10 singleleg hops10 ballcatches10secondsrunning inplace30secondwall sit5 timessit tostand5bridges10 seatedcrosscrawls10secondplank10weightedtrunkrotations5 scissorjumpsoppositeside5 scissorjumpssame side5 clamshellseach side5jumpingjacksStand onone leg10seconds10 wallpushups5 pushups10 footwalkTandemStance 10seconds10 situps5 highjumps10Pushups5broadjumps10secondsuperman30 secondtoe touchstretch10 singleleg hops10 ballcatches10secondsrunning inplace30secondwall sit5 timessit tostand5bridges10 seatedcrosscrawls10secondplank10weightedtrunkrotations5 scissorjumpsoppositeside

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 scissor jumps same side
  2. 5 clam shells each side
  3. 5 jumping jacks
  4. Stand on one leg 10 seconds
  5. 10 wall push ups
  6. 5 push ups
  7. 10 foot walk
  8. Tandem Stance 10 seconds
  9. 10 sit ups
  10. 5 high jumps
  11. 10 Push ups
  12. 5 broad jumps
  13. 10 second superman
  14. 30 second toe touch stretch
  15. 10 single leg hops
  16. 10 ball catches
  17. 10 seconds running in place
  18. 30 second wall sit
  19. 5 times sit to stand
  20. 5 bridges
  21. 10 seated cross crawls
  22. 10 second plank
  23. 10 weighted trunk rotations
  24. 5 scissor jumps opposite side