5 scissorjumpsoppositesideStand onone leg10seconds10 footwalk5 scissorjumpssame side5 timessit tostand10Pushups5 pushups10 ballcatches10 wallpushupsTandemStance 10seconds10secondsuperman30secondwall sit10 situps10secondplank5broadjumps10secondsrunning inplace10 singleleg hops5 clamshellseach side5 highjumps5bridges30 secondtoe touchstretch10 seatedcrosscrawls5jumpingjacks10weightedtrunkrotations5 scissorjumpsoppositesideStand onone leg10seconds10 footwalk5 scissorjumpssame side5 timessit tostand10Pushups5 pushups10 ballcatches10 wallpushupsTandemStance 10seconds10secondsuperman30secondwall sit10 situps10secondplank5broadjumps10secondsrunning inplace10 singleleg hops5 clamshellseach side5 highjumps5bridges30 secondtoe touchstretch10 seatedcrosscrawls5jumpingjacks10weightedtrunkrotations

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 scissor jumps opposite side
  2. Stand on one leg 10 seconds
  3. 10 foot walk
  4. 5 scissor jumps same side
  5. 5 times sit to stand
  6. 10 Push ups
  7. 5 push ups
  8. 10 ball catches
  9. 10 wall push ups
  10. Tandem Stance 10 seconds
  11. 10 second superman
  12. 30 second wall sit
  13. 10 sit ups
  14. 10 second plank
  15. 5 broad jumps
  16. 10 seconds running in place
  17. 10 single leg hops
  18. 5 clam shells each side
  19. 5 high jumps
  20. 5 bridges
  21. 30 second toe touch stretch
  22. 10 seated cross crawls
  23. 5 jumping jacks
  24. 10 weighted trunk rotations