complete astretching/flexibilitysession4 x 20legraisesTake a photoof things onyour walkthat spellW.A.L.K1 minplankTake a photoof things onyour walkthat spellS.P.R.I.N.G4 X 20situpscompletea danceworkout4 x 20pushupsGo for awalk/jog witha familymember orthe dog4 x 20lungesGo for a45minwalk/jog4 x 25squatsTake a photoof things onyour walkthat spellH.A.P.P.YGo for60minwalk/jog1 minplankcompletea HIITsession4 x 20calfraisesTake aphoto of ahealthymealHelp out afamilymember inthe housecomplete10yogaposes1 minsquatjumpsTake aphotoof bird4 X 25starjumpsRead achapter ofyour bookcomplete astretching/flexibilitysession4 x 20legraisesTake a photoof things onyour walkthat spellW.A.L.K1 minplankTake a photoof things onyour walkthat spellS.P.R.I.N.G4 X 20situpscompletea danceworkout4 x 20pushupsGo for awalk/jog witha familymember orthe dog4 x 20lungesGo for a45minwalk/jog4 x 25squatsTake a photoof things onyour walkthat spellH.A.P.P.YGo for60minwalk/jog1 minplankcompletea HIITsession4 x 20calfraisesTake aphoto of ahealthymealHelp out afamilymember inthe housecomplete10yogaposes1 minsquatjumpsTake aphotoof bird4 X 25starjumpsRead achapter ofyour book

2 weeks to half term - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. complete a stretching/ flexibility session
  2. 4 x 20 leg raises
  3. Take a photo of things on your walk that spell W.A.L.K
  4. 1 min plank
  5. Take a photo of things on your walk that spell S.P.R.I.N.G
  6. 4 X 20 situps
  7. complete a dance workout
  8. 4 x 20 pushups
  9. Go for a walk/jog with a family member or the dog
  10. 4 x 20 lunges
  11. Go for a 45min walk/jog
  12. 4 x 25 squats
  13. Take a photo of things on your walk that spell H.A.P.P.Y
  14. Go for 60min walk/jog
  15. 1 min plank
  16. complete a HIIT session
  17. 4 x 20 calf raises
  18. Take a photo of a healthy meal
  19. Help out a family member in the house
  20. complete 10 yoga poses
  21. 1 min squat jumps
  22. Take a photo of bird
  23. 4 X 25 star jumps
  24. Read a chapter of your book