(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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complete a dance workout
Take a photo of things on your walk that spell S.P.R.I.N.G
complete 10
yoga poses
Go for a 45min walk/jog
4 x 20 lunges
Take a photo of things on your walk that spell W.A.L.K
4 x 20 pushups
Go for a walk/jog with a family member or the dog
4 X 25 star jumps
complete a HIIT session
4 x 20 leg raises
Go for 60min walk/jog
1 min squat jumps
4 x 20 calf raises
complete a stretching/
flexibility session
Take a photo of things on your walk that spell H.A.P.P.Y
