(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for 60min walk/jog
Take a photo of bird
complete 10
yoga poses
Read a chapter of your book
1 min plank
Take a photo of things on your walk that spell H.A.P.P.Y
Help out a family member in the house
4 X 20 situps
complete a dance workout
4 X 25 star jumps
4 x 20 calf raises
Take a photo of a healthy meal
4 x 20 pushups
Go for a 45min walk/jog
1 min plank
4 x 20 lunges
Go for a walk/jog with a family member or the dog
1 min squat jumps
Take a photo of things on your walk that spell W.A.L.K
complete a stretching/
flexibility session
complete a HIIT session
4 x 20 leg raises
4 x 25 squats
Take a photo of things on your walk that spell S.P.R.I.N.G
