(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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4 X 20 situps
1 min plank
4 x 20 leg raises
complete 10
yoga poses
Go for a walk/jog with a family member or the dog
Go for 60min walk/jog
complete a dance workout
4 x 25 squats
complete a stretching/
flexibility session
4 X 25 star jumps
Take a photo of things on your walk that spell W.A.L.K
Take a photo of bird
Take a photo of things on your walk that spell H.A.P.P.Y
4 x 20 lunges
Take a photo of things on your walk that spell S.P.R.I.N.G
