Go for60minwalk/jogRead achapter ofyour bookTake a photoof things onyour walkthat spellH.A.P.P.Y4 x 20calfraises4 x 20pushupscompletea HIITsession4 x 25squats1 minplank1 minsquatjumpscompletea danceworkout4 x 20lungesTake aphoto of ahealthymeal4 x 20legraisesTake a photoof things onyour walkthat spellW.A.L.KGo for a45minwalk/jogcomplete10yogaposes4 X 25starjumpsTake aphotoof birdHelp out afamilymember inthe house1 minplankTake a photoof things onyour walkthat spellS.P.R.I.N.Gcomplete astretching/flexibilitysession4 X 20situpsGo for awalk/jog witha familymember orthe dogGo for60minwalk/jogRead achapter ofyour bookTake a photoof things onyour walkthat spellH.A.P.P.Y4 x 20calfraises4 x 20pushupscompletea HIITsession4 x 25squats1 minplank1 minsquatjumpscompletea danceworkout4 x 20lungesTake aphoto of ahealthymeal4 x 20legraisesTake a photoof things onyour walkthat spellW.A.L.KGo for a45minwalk/jogcomplete10yogaposes4 X 25starjumpsTake aphotoof birdHelp out afamilymember inthe house1 minplankTake a photoof things onyour walkthat spellS.P.R.I.N.Gcomplete astretching/flexibilitysession4 X 20situpsGo for awalk/jog witha familymember orthe dog

2 weeks to half term - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for 60min walk/jog
  2. Read a chapter of your book
  3. Take a photo of things on your walk that spell H.A.P.P.Y
  4. 4 x 20 calf raises
  5. 4 x 20 pushups
  6. complete a HIIT session
  7. 4 x 25 squats
  8. 1 min plank
  9. 1 min squat jumps
  10. complete a dance workout
  11. 4 x 20 lunges
  12. Take a photo of a healthy meal
  13. 4 x 20 leg raises
  14. Take a photo of things on your walk that spell W.A.L.K
  15. Go for a 45min walk/jog
  16. complete 10 yoga poses
  17. 4 X 25 star jumps
  18. Take a photo of bird
  19. Help out a family member in the house
  20. 1 min plank
  21. Take a photo of things on your walk that spell S.P.R.I.N.G
  22. complete a stretching/ flexibility session
  23. 4 X 20 situps
  24. Go for a walk/jog with a family member or the dog