(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a photo of bird
Take a photo of things on your walk that spell S.P.R.I.N.G
4 x 20 leg raises
Go for a walk/jog with a family member or the dog
4 x 20 lunges
4 x 20 calf raises
Take a photo of a healthy meal
1 min squat jumps
complete a dance workout
Help out a family member in the house
complete a stretching/
flexibility session
1 min plank
Go for 60min walk/jog
complete 10
yoga poses
complete a HIIT session
Read a chapter of your book
4 X 25 star jumps
1 min plank
4 x 25 squats
4 X 20 situps
Go for a 45min walk/jog
Take a photo of things on your walk that spell W.A.L.K
4 x 20 pushups
Take a photo of things on your walk that spell H.A.P.P.Y
