(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a photo of things on your walk that spell S.P.R.I.N.G
1 min squat jumps
Go for 60min walk/jog
Read a chapter of your book
4 x 20 lunges
Go for a 45min walk/jog
1 min plank
Take a photo of things on your walk that spell H.A.P.P.Y
complete a dance workout
4 x 20 pushups
complete a stretching/
flexibility session
1 min plank
4 X 20 situps
Go for a walk/jog with a family member or the dog
Help out a family member in the house
Take a photo of bird
complete 10
yoga poses
complete a HIIT session
4 x 20 leg raises
Take a photo of things on your walk that spell W.A.L.K
