Name a mindfulness skill C Perform a Charade Committed Action R Non- Judgmental Draw a Value Give yourself a compliment Name your favorite song Name 3 things you can touch Past, Present, or Future? Steven C. Hayes Name 5 things you see "Feeding the Tiger" Av T ACT Observe the self Demonstrate Deep Breathing Name 3 things you hear E Name a top value for you "I have to" vs "I am going to" Language Name a mindfulness skill C Perform a Charade Committed Action R Non- Judgmental Draw a Value Give yourself a compliment Name your favorite song Name 3 things you can touch Past, Present, or Future? Steven C. Hayes Name 5 things you see "Feeding the Tiger" Av T ACT Observe the self Demonstrate Deep Breathing Name 3 things you hear E Name a top value for you "I have to" vs "I am going to" Language
- Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Name a mindfulness skill
C
Perform a Charade
Committed Action
R
Non-Judgmental
Draw a
Value
Give yourself a compliment
Name your favorite song
Name 3 things you can touch
Past, Present, or Future?
Steven C. Hayes
Name 5 things you see
"Feeding the Tiger"
Av
T
ACT
Observe the self
Demonstrate Deep Breathing
Name 3 things you hear
E
Name a top value for you
"I have to" vs "I am going to"
Language