Name amindfulnessskillCPerformaCharadeCommittedActionRNon-JudgmentalDraw aValueGiveyourself acomplimentNameyourfavoritesongName 3things youcan touchPast,Present,or Future?StevenC.HayesName 5thingsyou see"FeedingtheTiger"AvTACTObservethe selfDemonstrateDeepBreathingName 3thingsyou hearEName atop valuefor you"I have to"vs "I amgoing to"LanguageName amindfulnessskillCPerformaCharadeCommittedActionRNon-JudgmentalDraw aValueGiveyourself acomplimentNameyourfavoritesongName 3things youcan touchPast,Present,or Future?StevenC.HayesName 5thingsyou see"FeedingtheTiger"AvTACTObservethe selfDemonstrateDeepBreathingName 3thingsyou hearEName atop valuefor you"I have to"vs "I amgoing to"Language

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a mindfulness skill
  2. C
  3. Perform a Charade
  4. Committed Action
  5. R
  6. Non-Judgmental
  7. Draw a Value
  8. Give yourself a compliment
  9. Name your favorite song
  10. Name 3 things you can touch
  11. Past, Present, or Future?
  12. Steven C. Hayes
  13. Name 5 things you see
  14. "Feeding the Tiger"
  15. Av
  16. T
  17. ACT
  18. Observe the self
  19. Demonstrate Deep Breathing
  20. Name 3 things you hear
  21. E
  22. Name a top value for you
  23. "I have to" vs "I am going to"
  24. Language