plank20secondsbearcrawlwalkaroundthe roombutterflysidewaysleg liftstandingbalance5 timesgetinto/out ofwalker 3timessidestepscrabforwardkneewalk20 floortouchestoeraises5 timestallkneeltip toes10timesPT'schoice!yourchoice!tricepdips10squatssupermankneestochestsidekneewalkholdsquat 10secondsmarchesshouldertapsplank20secondsbearcrawlwalkaroundthe roombutterflysidewaysleg liftstandingbalance5 timesgetinto/out ofwalker 3timessidestepscrabforwardkneewalk20 floortouchestoeraises5 timestallkneeltip toes10timesPT'schoice!yourchoice!tricepdips10squatssupermankneestochestsidekneewalkholdsquat 10secondsmarchesshouldertaps

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plank 20 seconds
  2. bear crawl
  3. walk around the room
  4. butterfly
  5. sideways leg lift
  6. standing balance 5 times
  7. get into/out of walker 3 times
  8. side steps
  9. crab
  10. forward knee walk
  11. 20 floor touches
  12. toe raises 5 times
  13. tall kneel
  14. tip toes 10 times
  15. PT's choice!
  16. your choice!
  17. tricep dips
  18. 10 squats
  19. superman
  20. knees to chest
  21. side knee walk
  22. hold squat 10 seconds
  23. marches
  24. shoulder taps