5 Sit-Ups 3 Cartwheels Reach Up To The Sky For 45 Seconds 5 Pushups Run In Place For 30 Seconds 15 Toe Touches 20 Arm Circles Hop On Your Left Foot 10 Times 5 Frog Jumps 30 Second Plank Spin Around 5 Times Walk Sideways 20 Steps 15 Jumping Jacks Walk Backwords 20 Steps Hop On Your Right Foot 10 Times Crab Walk For 15 Seconds Do The Twist 20 Times 10 Squats Move Your Arms Up And Down 15 Times Skip Around For 30 Seconds Balance On Right Foot For 10 Seconds 15 Air Punches Balance On Left Foot For 10 Seconds Hop Like A Bunny 10 Times 5 Sit-Ups 3 Cartwheels Reach Up To The Sky For 45 Seconds 5 Pushups Run In Place For 30 Seconds 15 Toe Touches 20 Arm Circles Hop On Your Left Foot 10 Times 5 Frog Jumps 30 Second Plank Spin Around 5 Times Walk Sideways 20 Steps 15 Jumping Jacks Walk Backwords 20 Steps Hop On Your Right Foot 10 Times Crab Walk For 15 Seconds Do The Twist 20 Times 10 Squats Move Your Arms Up And Down 15 Times Skip Around For 30 Seconds Balance On Right Foot For 10 Seconds 15 Air Punches Balance On Left Foot For 10 Seconds Hop Like A Bunny 10 Times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Sit-Ups
3 Cartwheels
Reach Up To The Sky For 45 Seconds
5 Pushups
Run In Place For 30 Seconds
15 Toe Touches
20 Arm Circles
Hop On Your Left Foot 10 Times
5 Frog Jumps
30 Second Plank
Spin Around 5 Times
Walk Sideways 20 Steps
15 Jumping Jacks
Walk Backwords 20 Steps
Hop On Your Right Foot 10 Times
Crab Walk For 15 Seconds
Do The Twist 20 Times
10 Squats
Move Your Arms Up And Down 15 Times
Skip Around For 30 Seconds
Balance On
Right Foot For 10 Seconds
15 Air Punches
Balance On Left Foot For 10 Seconds
Hop Like A Bunny 10 Times