15 Toe Touches Do The Twist 20 Times Walk Sideways 20 Steps Reach Up To The Sky For 45 Seconds 5 Sit-Ups Spin Around 5 Times Hop On Your Right Foot 10 Times Hop On Your Left Foot 10 Times 3 Cartwheels Walk Backwords 20 Steps Move Your Arms Up And Down 15 Times Skip Around For 30 Seconds 15 Air Punches 5 Pushups 30 Second Plank Hop Like A Bunny 10 Times 15 Jumping Jacks 5 Frog Jumps Balance On Left Foot For 10 Seconds Run In Place For 30 Seconds Crab Walk For 15 Seconds Balance On Right Foot For 10 Seconds 10 Squats 20 Arm Circles 15 Toe Touches Do The Twist 20 Times Walk Sideways 20 Steps Reach Up To The Sky For 45 Seconds 5 Sit-Ups Spin Around 5 Times Hop On Your Right Foot 10 Times Hop On Your Left Foot 10 Times 3 Cartwheels Walk Backwords 20 Steps Move Your Arms Up And Down 15 Times Skip Around For 30 Seconds 15 Air Punches 5 Pushups 30 Second Plank Hop Like A Bunny 10 Times 15 Jumping Jacks 5 Frog Jumps Balance On Left Foot For 10 Seconds Run In Place For 30 Seconds Crab Walk For 15 Seconds Balance On Right Foot For 10 Seconds 10 Squats 20 Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Toe Touches
Do The Twist 20 Times
Walk Sideways 20 Steps
Reach Up To The Sky For 45 Seconds
5
Sit-Ups
Spin Around 5 Times
Hop On Your Right Foot 10 Times
Hop On Your Left Foot 10 Times
3 Cartwheels
Walk Backwords 20 Steps
Move Your Arms Up And Down 15 Times
Skip Around For 30 Seconds
15 Air Punches
5 Pushups
30 Second Plank
Hop Like A Bunny 10 Times
15 Jumping Jacks
5 Frog Jumps
Balance On Left Foot For 10 Seconds
Run In Place For 30 Seconds
Crab Walk For 15 Seconds
Balance On
Right Foot For 10 Seconds
10 Squats
20 Arm Circles