Balance On Left Foot For 10 Seconds 3 Cartwheels 5 Sit-Ups Crab Walk For 15 Seconds 15 Air Punches Balance On Right Foot For 10 Seconds 20 Arm Circles Spin Around 5 Times 30 Second Plank Move Your Arms Up And Down 15 Times 15 Toe Touches Hop Like A Bunny 10 Times Walk Backwords 20 Steps 10 Squats Hop On Your Left Foot 10 Times Reach Up To The Sky For 45 Seconds Run In Place For 30 Seconds Do The Twist 20 Times 5 Frog Jumps Hop On Your Right Foot 10 Times Skip Around For 30 Seconds Walk Sideways 20 Steps 15 Jumping Jacks 5 Pushups Balance On Left Foot For 10 Seconds 3 Cartwheels 5 Sit-Ups Crab Walk For 15 Seconds 15 Air Punches Balance On Right Foot For 10 Seconds 20 Arm Circles Spin Around 5 Times 30 Second Plank Move Your Arms Up And Down 15 Times 15 Toe Touches Hop Like A Bunny 10 Times Walk Backwords 20 Steps 10 Squats Hop On Your Left Foot 10 Times Reach Up To The Sky For 45 Seconds Run In Place For 30 Seconds Do The Twist 20 Times 5 Frog Jumps Hop On Your Right Foot 10 Times Skip Around For 30 Seconds Walk Sideways 20 Steps 15 Jumping Jacks 5 Pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance On Left Foot For 10 Seconds
3 Cartwheels
5
Sit-Ups
Crab Walk For 15 Seconds
15 Air Punches
Balance On
Right Foot For 10 Seconds
20 Arm Circles
Spin Around 5 Times
30 Second Plank
Move Your Arms Up And Down 15 Times
15 Toe Touches
Hop Like A Bunny 10 Times
Walk Backwords 20 Steps
10 Squats
Hop On Your Left Foot 10 Times
Reach Up To The Sky For 45 Seconds
Run In Place For 30 Seconds
Do The Twist 20 Times
5 Frog Jumps
Hop On Your Right Foot 10 Times
Skip Around For 30 Seconds
Walk Sideways 20 Steps
15 Jumping Jacks
5 Pushups