5 Frog Jumps Spin Around 5 Times 10 Squats Move Your Arms Up And Down 15 Times 5 Pushups 20 Arm Circles Skip Around For 30 Seconds Crab Walk For 15 Seconds Reach Up To The Sky For 45 Seconds Balance On Right Foot For 10 Seconds 15 Jumping Jacks Do The Twist 20 Times Walk Backwords 20 Steps 5 Sit-Ups 15 Toe Touches 30 Second Plank 15 Air Punches Balance On Left Foot For 10 Seconds 3 Cartwheels Walk Sideways 20 Steps Hop On Your Right Foot 10 Times Hop Like A Bunny 10 Times Run In Place For 30 Seconds Hop On Your Left Foot 10 Times 5 Frog Jumps Spin Around 5 Times 10 Squats Move Your Arms Up And Down 15 Times 5 Pushups 20 Arm Circles Skip Around For 30 Seconds Crab Walk For 15 Seconds Reach Up To The Sky For 45 Seconds Balance On Right Foot For 10 Seconds 15 Jumping Jacks Do The Twist 20 Times Walk Backwords 20 Steps 5 Sit-Ups 15 Toe Touches 30 Second Plank 15 Air Punches Balance On Left Foot For 10 Seconds 3 Cartwheels Walk Sideways 20 Steps Hop On Your Right Foot 10 Times Hop Like A Bunny 10 Times Run In Place For 30 Seconds Hop On Your Left Foot 10 Times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Frog Jumps
Spin Around 5 Times
10 Squats
Move Your Arms Up And Down 15 Times
5 Pushups
20 Arm Circles
Skip Around For 30 Seconds
Crab Walk For 15 Seconds
Reach Up To The Sky For 45 Seconds
Balance On
Right Foot For 10 Seconds
15 Jumping Jacks
Do The Twist 20 Times
Walk Backwords 20 Steps
5
Sit-Ups
15 Toe Touches
30 Second Plank
15 Air Punches
Balance On Left Foot For 10 Seconds
3 Cartwheels
Walk Sideways 20 Steps
Hop On Your Right Foot 10 Times
Hop Like A Bunny 10 Times
Run In Place For 30 Seconds
Hop On Your Left Foot 10 Times