5 Sit-Ups 20 Arm Circles Walk Backwords 20 Steps 5 Pushups 5 Frog Jumps Hop On Your Right Foot 10 Times Do The Twist 20 Times 15 Toe Touches Skip Around For 30 Seconds Reach Up To The Sky For 45 Seconds Spin Around 5 Times Crab Walk For 15 Seconds Hop On Your Left Foot 10 Times Hop Like A Bunny 10 Times 10 Squats Move Your Arms Up And Down 15 Times 30 Second Plank 15 Air Punches Balance On Right Foot For 10 Seconds Balance On Left Foot For 10 Seconds Run In Place For 30 Seconds 3 Cartwheels 15 Jumping Jacks Walk Sideways 20 Steps 5 Sit-Ups 20 Arm Circles Walk Backwords 20 Steps 5 Pushups 5 Frog Jumps Hop On Your Right Foot 10 Times Do The Twist 20 Times 15 Toe Touches Skip Around For 30 Seconds Reach Up To The Sky For 45 Seconds Spin Around 5 Times Crab Walk For 15 Seconds Hop On Your Left Foot 10 Times Hop Like A Bunny 10 Times 10 Squats Move Your Arms Up And Down 15 Times 30 Second Plank 15 Air Punches Balance On Right Foot For 10 Seconds Balance On Left Foot For 10 Seconds Run In Place For 30 Seconds 3 Cartwheels 15 Jumping Jacks Walk Sideways 20 Steps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Sit-Ups
20 Arm Circles
Walk Backwords 20 Steps
5 Pushups
5 Frog Jumps
Hop On Your Right Foot 10 Times
Do The Twist 20 Times
15 Toe Touches
Skip Around For 30 Seconds
Reach Up To The Sky For 45 Seconds
Spin Around 5 Times
Crab Walk For 15 Seconds
Hop On Your Left Foot 10 Times
Hop Like A Bunny 10 Times
10 Squats
Move Your Arms Up And Down 15 Times
30 Second Plank
15 Air Punches
Balance On
Right Foot For 10 Seconds
Balance On Left Foot For 10 Seconds
Run In Place For 30 Seconds
3 Cartwheels
15 Jumping Jacks
Walk Sideways 20 Steps