Balance On Right Foot For 10 Seconds 30 Second Plank 5 Sit-Ups Reach Up To The Sky For 45 Seconds 5 Frog Jumps Skip Around For 30 Seconds 15 Jumping Jacks Walk Backwords 20 Steps Spin Around 5 Times Walk Sideways 20 Steps Hop On Your Right Foot 10 Times 20 Arm Circles Run In Place For 30 Seconds 5 Pushups 3 Cartwheels Hop On Your Left Foot 10 Times Balance On Left Foot For 10 Seconds Crab Walk For 15 Seconds 10 Squats Move Your Arms Up And Down 15 Times Hop Like A Bunny 10 Times 15 Air Punches 15 Toe Touches Do The Twist 20 Times Balance On Right Foot For 10 Seconds 30 Second Plank 5 Sit-Ups Reach Up To The Sky For 45 Seconds 5 Frog Jumps Skip Around For 30 Seconds 15 Jumping Jacks Walk Backwords 20 Steps Spin Around 5 Times Walk Sideways 20 Steps Hop On Your Right Foot 10 Times 20 Arm Circles Run In Place For 30 Seconds 5 Pushups 3 Cartwheels Hop On Your Left Foot 10 Times Balance On Left Foot For 10 Seconds Crab Walk For 15 Seconds 10 Squats Move Your Arms Up And Down 15 Times Hop Like A Bunny 10 Times 15 Air Punches 15 Toe Touches Do The Twist 20 Times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance On
Right Foot For 10 Seconds
30 Second Plank
5
Sit-Ups
Reach Up To The Sky For 45 Seconds
5 Frog Jumps
Skip Around For 30 Seconds
15 Jumping Jacks
Walk Backwords 20 Steps
Spin Around 5 Times
Walk Sideways 20 Steps
Hop On Your Right Foot 10 Times
20 Arm Circles
Run In Place For 30 Seconds
5 Pushups
3 Cartwheels
Hop On Your Left Foot 10 Times
Balance On Left Foot For 10 Seconds
Crab Walk For 15 Seconds
10 Squats
Move Your Arms Up And Down 15 Times
Hop Like A Bunny 10 Times
15 Air Punches
15 Toe Touches
Do The Twist 20 Times