10 BICYCLECRUNCHESHOP ONRIGHTFOOT 10TIMES20CRUNCHESQUADSTRETCHHIGHKNEESCRAWLJUMPINGJAXHAMSTRINGSTRETCHCRABWALKJUMP20TIMES!10LEGLIFTS5STAIRSBEARWALKHEELSBACKARMCIRCLESRUN!OBLIQUECRUNCHES10 EACHWAYREACHTO THESKYJOGPLANKCOBRAPOSETOUCHYOURTOESWALKBACKWARDHOP ONLEFTFOOT 10TIMES10 BICYCLECRUNCHESHOP ONRIGHTFOOT 10TIMES20CRUNCHESQUADSTRETCHHIGHKNEESCRAWLJUMPINGJAXHAMSTRINGSTRETCHCRABWALKJUMP20TIMES!10LEGLIFTS5STAIRSBEARWALKHEELSBACKARMCIRCLESRUN!OBLIQUECRUNCHES10 EACHWAYREACHTO THESKYJOGPLANKCOBRAPOSETOUCHYOURTOESWALKBACKWARDHOP ONLEFTFOOT 10TIMES

FITNESS BINGO!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 BICYCLE CRUNCHES
  2. HOP ON RIGHT FOOT 10 TIMES
  3. 20 CRUNCHES
  4. QUAD STRETCH
  5. HIGH KNEES
  6. CRAWL
  7. JUMPING JAX
  8. HAMSTRING STRETCH
  9. CRAB WALK
  10. JUMP 20 TIMES!
  11. 10 LEG LIFTS
  12. 5 STAIRS
  13. BEAR WALK
  14. HEELS BACK
  15. ARM CIRCLES
  16. RUN!
  17. OBLIQUE CRUNCHES 10 EACH WAY
  18. REACH TO THE SKY
  19. JOG
  20. PLANK
  21. COBRA POSE
  22. TOUCH YOUR TOES
  23. WALK BACKWARD
  24. HOP ON LEFT FOOT 10 TIMES