PracticeGratitudeFlip anegativethoughtListenedto musiccolorSpenttime innatureWatcheda movieWatchedsomethingfunnyJournaledPhonedsomeoneExercisedwrite aletter toyourfuture selfTakephotos ofnatureCreateartmake a listof thingsyou'regood atlookthroughphotosTooka napTooka bath MeditatedDo apuzzleHelpedsomeoneReada bookmake a listof peopleyou lookup towalkbarefootin grassplay withyour petPracticeGratitudeFlip anegativethoughtListenedto musiccolorSpenttime innatureWatcheda movieWatchedsomethingfunnyJournaledPhonedsomeoneExercisedwrite aletter toyourfuture selfTakephotos ofnatureCreateartmake a listof thingsyou'regood atlookthroughphotosTooka napTooka bath MeditatedDo apuzzleHelpedsomeoneReada bookmake a listof peopleyou lookup towalkbarefootin grassplay withyour pet

BC2M Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Gratitude
  2. Flip a negative thought
  3. Listened to music
  4. color
  5. Spent time in nature
  6. Watched a movie
  7. Watched something funny
  8. Journaled
  9. Phoned someone
  10. Exercised
  11. write a letter to your future self
  12. Take photos of nature
  13. Create art
  14. make a list of things you're good at
  15. look through photos
  16. Took a nap
  17. Took a bath
  18. Meditated
  19. Do a puzzle
  20. Helped someone
  21. Read a book
  22. make a list of people you look up to
  23. walk barefoot in grass
  24. play with your pet