Share you can’tbe on video ona Slalom calland still be fullyengagedGet 7+ hoursof sleep atleast 4 of 7days in aweekShare you can’tbe on video on aclient call andstill be fullyengaged (in anice way)Exercise/meditateduring yournormal commutetime before/afterworkCall someoneyou haven’ttalked to in awhile duringa work breakDon’t checkyouremail/teamsfrom 5pmFriday until8am MondayBlock 30-60minutes per dayfor 3 days to dosomething foryourself thatmakes you happySet a workingschedule for theweek thatdoesn’t exceed40 hours andstick to itDon’t checkyouremail/teamspast 5pm ona weekdayBlock focustime on yourcalendar forthe weeksaheadSchedule, andtake, a walkwithsomebody noton your teamSchedule orsuggest anaudio-onlymeeting insteadof videoWalk outsideon an audio-only meeting Block focustime on yourcalendar forthe weeksaheadGo for a longwalk at lunchand don’t feelany guilt(doesn’t count ifyou feel guilt)Say no toa meeting(in a niceway) Schedule,and take, awalk withsomebodyon your teamShare you can’tbe on video ona Slalom calland still be fullyengagedGet 7+ hoursof sleep atleast 4 of 7days in aweekShare you can’tbe on video on aclient call andstill be fullyengaged (in anice way)Exercise/meditateduring yournormal commutetime before/afterworkCall someoneyou haven’ttalked to in awhile duringa work breakDon’t checkyouremail/teamsfrom 5pmFriday until8am MondayBlock 30-60minutes per dayfor 3 days to dosomething foryourself thatmakes you happySet a workingschedule for theweek thatdoesn’t exceed40 hours andstick to itDon’t checkyouremail/teamspast 5pm ona weekdayBlock focustime on yourcalendar forthe weeksaheadSchedule, andtake, a walkwithsomebody noton your teamSchedule orsuggest anaudio-onlymeeting insteadof videoWalk outsideon an audio-only meeting Block focustime on yourcalendar forthe weeksaheadGo for a longwalk at lunchand don’t feelany guilt(doesn’t count ifyou feel guilt)Say no toa meeting(in a niceway) Schedule,and take, awalk withsomebodyon your team

Bring on Spring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share you can’t be on video on a Slalom call and still be fully engaged
  2. Get 7+ hours of sleep at least 4 of 7 days in a week
  3. Share you can’t be on video on a client call and still be fully engaged (in a nice way)
  4. Exercise/meditate during your normal commute time before/after work
  5. Call someone you haven’t talked to in a while during a work break
  6. Don’t check your email/teams from 5pm Friday until 8am Monday
  7. Block 30-60 minutes per day for 3 days to do something for yourself that makes you happy
  8. Set a working schedule for the week that doesn’t exceed 40 hours and stick to it
  9. Don’t check your email/teams past 5pm on a weekday
  10. Block focus time on your calendar for the weeks ahead
  11. Schedule, and take, a walk with somebody not on your team
  12. Schedule or suggest an audio-only meeting instead of video
  13. Walk outside on an audio-only meeting
  14. Block focus time on your calendar for the weeks ahead
  15. Go for a long walk at lunch and don’t feel any guilt (doesn’t count if you feel guilt)
  16. Say no to a meeting (in a nice way)
  17. Schedule, and take, a walk with somebody on your team