Don’t checkyouremail/teamspast 5pm ona weekdayShare you can’tbe on video ona Slalom calland still be fullyengagedWalk outsideon an audio-only meeting Go for a longwalk at lunchand don’t feelany guilt(doesn’t count ifyou feel guilt)Block focustime on yourcalendar forthe weeksaheadBlock 30-60minutes per dayfor 3 days to dosomething foryourself thatmakes you happySet a workingschedule for theweek thatdoesn’t exceed40 hours andstick to itCall someoneyou haven’ttalked to in awhile duringa work breakBlock focustime on yourcalendar forthe weeksaheadSchedule,and take, awalk withsomebodyon your teamSchedule orsuggest anaudio-onlymeeting insteadof videoSay no toa meeting(in a niceway) Share you can’tbe on video on aclient call andstill be fullyengaged (in anice way)Schedule, andtake, a walkwithsomebody noton your teamGet 7+ hoursof sleep atleast 4 of 7days in aweekExercise/meditateduring yournormal commutetime before/afterworkDon’t checkyouremail/teamsfrom 5pmFriday until8am MondayDon’t checkyouremail/teamspast 5pm ona weekdayShare you can’tbe on video ona Slalom calland still be fullyengagedWalk outsideon an audio-only meeting Go for a longwalk at lunchand don’t feelany guilt(doesn’t count ifyou feel guilt)Block focustime on yourcalendar forthe weeksaheadBlock 30-60minutes per dayfor 3 days to dosomething foryourself thatmakes you happySet a workingschedule for theweek thatdoesn’t exceed40 hours andstick to itCall someoneyou haven’ttalked to in awhile duringa work breakBlock focustime on yourcalendar forthe weeksaheadSchedule,and take, awalk withsomebodyon your teamSchedule orsuggest anaudio-onlymeeting insteadof videoSay no toa meeting(in a niceway) Share you can’tbe on video on aclient call andstill be fullyengaged (in anice way)Schedule, andtake, a walkwithsomebody noton your teamGet 7+ hoursof sleep atleast 4 of 7days in aweekExercise/meditateduring yournormal commutetime before/afterworkDon’t checkyouremail/teamsfrom 5pmFriday until8am Monday

Bring on Spring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don’t check your email/teams past 5pm on a weekday
  2. Share you can’t be on video on a Slalom call and still be fully engaged
  3. Walk outside on an audio-only meeting
  4. Go for a long walk at lunch and don’t feel any guilt (doesn’t count if you feel guilt)
  5. Block focus time on your calendar for the weeks ahead
  6. Block 30-60 minutes per day for 3 days to do something for yourself that makes you happy
  7. Set a working schedule for the week that doesn’t exceed 40 hours and stick to it
  8. Call someone you haven’t talked to in a while during a work break
  9. Block focus time on your calendar for the weeks ahead
  10. Schedule, and take, a walk with somebody on your team
  11. Schedule or suggest an audio-only meeting instead of video
  12. Say no to a meeting (in a nice way)
  13. Share you can’t be on video on a client call and still be fully engaged (in a nice way)
  14. Schedule, and take, a walk with somebody not on your team
  15. Get 7+ hours of sleep at least 4 of 7 days in a week
  16. Exercise/meditate during your normal commute time before/after work
  17. Don’t check your email/teams from 5pm Friday until 8am Monday