Share you can’tbe on video ona Slalom calland still be fullyengagedBlock focustime on yourcalendar forthe weeksaheadDon’t checkyouremail/teamspast 5pm ona weekdayExercise/meditateduring yournormal commutetime before/afterworkCall someoneyou haven’ttalked to in awhile duringa work breakDon’t checkyouremail/teamsfrom 5pmFriday until8am MondayGo for a longwalk at lunchand don’t feelany guilt(doesn’t count ifyou feel guilt)Get 7+ hoursof sleep atleast 4 of 7days in aweekBlock focustime on yourcalendar forthe weeksaheadSchedule orsuggest anaudio-onlymeeting insteadof videoBlock 30-60minutes per dayfor 3 days to dosomething foryourself thatmakes you happySay no toa meeting(in a niceway) Schedule, andtake, a walkwithsomebody noton your teamShare you can’tbe on video on aclient call andstill be fullyengaged (in anice way)Schedule,and take, awalk withsomebodyon your teamWalk outsideon an audio-only meeting Set a workingschedule for theweek thatdoesn’t exceed40 hours andstick to itShare you can’tbe on video ona Slalom calland still be fullyengagedBlock focustime on yourcalendar forthe weeksaheadDon’t checkyouremail/teamspast 5pm ona weekdayExercise/meditateduring yournormal commutetime before/afterworkCall someoneyou haven’ttalked to in awhile duringa work breakDon’t checkyouremail/teamsfrom 5pmFriday until8am MondayGo for a longwalk at lunchand don’t feelany guilt(doesn’t count ifyou feel guilt)Get 7+ hoursof sleep atleast 4 of 7days in aweekBlock focustime on yourcalendar forthe weeksaheadSchedule orsuggest anaudio-onlymeeting insteadof videoBlock 30-60minutes per dayfor 3 days to dosomething foryourself thatmakes you happySay no toa meeting(in a niceway) Schedule, andtake, a walkwithsomebody noton your teamShare you can’tbe on video on aclient call andstill be fullyengaged (in anice way)Schedule,and take, awalk withsomebodyon your teamWalk outsideon an audio-only meeting Set a workingschedule for theweek thatdoesn’t exceed40 hours andstick to it

Bring on Spring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share you can’t be on video on a Slalom call and still be fully engaged
  2. Block focus time on your calendar for the weeks ahead
  3. Don’t check your email/teams past 5pm on a weekday
  4. Exercise/meditate during your normal commute time before/after work
  5. Call someone you haven’t talked to in a while during a work break
  6. Don’t check your email/teams from 5pm Friday until 8am Monday
  7. Go for a long walk at lunch and don’t feel any guilt (doesn’t count if you feel guilt)
  8. Get 7+ hours of sleep at least 4 of 7 days in a week
  9. Block focus time on your calendar for the weeks ahead
  10. Schedule or suggest an audio-only meeting instead of video
  11. Block 30-60 minutes per day for 3 days to do something for yourself that makes you happy
  12. Say no to a meeting (in a nice way)
  13. Schedule, and take, a walk with somebody not on your team
  14. Share you can’t be on video on a client call and still be fully engaged (in a nice way)
  15. Schedule, and take, a walk with somebody on your team
  16. Walk outside on an audio-only meeting
  17. Set a working schedule for the week that doesn’t exceed 40 hours and stick to it