Don’t checkyouremail/teamspast 5pm ona weekdaySchedule,and take, awalk withsomebodyon your teamSchedule orsuggest anaudio-onlymeeting insteadof videoDon’t checkyouremail/teamsfrom 5pmFriday until8am MondayCall someoneyou haven’ttalked to in awhile duringa work breakShare you can’tbe on video on aclient call andstill be fullyengaged (in anice way)Block focustime on yourcalendar forthe weeksaheadWalk outsideon an audio-only meeting Schedule, andtake, a walkwithsomebody noton your teamBlock focustime on yourcalendar forthe weeksaheadBlock 30-60minutes per dayfor 3 days to dosomething foryourself thatmakes you happySay no toa meeting(in a niceway) Exercise/meditateduring yournormal commutetime before/afterworkGo for a longwalk at lunchand don’t feelany guilt(doesn’t count ifyou feel guilt)Set a workingschedule for theweek thatdoesn’t exceed40 hours andstick to itShare you can’tbe on video ona Slalom calland still be fullyengagedGet 7+ hoursof sleep atleast 4 of 7days in aweekDon’t checkyouremail/teamspast 5pm ona weekdaySchedule,and take, awalk withsomebodyon your teamSchedule orsuggest anaudio-onlymeeting insteadof videoDon’t checkyouremail/teamsfrom 5pmFriday until8am MondayCall someoneyou haven’ttalked to in awhile duringa work breakShare you can’tbe on video on aclient call andstill be fullyengaged (in anice way)Block focustime on yourcalendar forthe weeksaheadWalk outsideon an audio-only meeting Schedule, andtake, a walkwithsomebody noton your teamBlock focustime on yourcalendar forthe weeksaheadBlock 30-60minutes per dayfor 3 days to dosomething foryourself thatmakes you happySay no toa meeting(in a niceway) Exercise/meditateduring yournormal commutetime before/afterworkGo for a longwalk at lunchand don’t feelany guilt(doesn’t count ifyou feel guilt)Set a workingschedule for theweek thatdoesn’t exceed40 hours andstick to itShare you can’tbe on video ona Slalom calland still be fullyengagedGet 7+ hoursof sleep atleast 4 of 7days in aweek

Bring on Spring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don’t check your email/teams past 5pm on a weekday
  2. Schedule, and take, a walk with somebody on your team
  3. Schedule or suggest an audio-only meeting instead of video
  4. Don’t check your email/teams from 5pm Friday until 8am Monday
  5. Call someone you haven’t talked to in a while during a work break
  6. Share you can’t be on video on a client call and still be fully engaged (in a nice way)
  7. Block focus time on your calendar for the weeks ahead
  8. Walk outside on an audio-only meeting
  9. Schedule, and take, a walk with somebody not on your team
  10. Block focus time on your calendar for the weeks ahead
  11. Block 30-60 minutes per day for 3 days to do something for yourself that makes you happy
  12. Say no to a meeting (in a nice way)
  13. Exercise/meditate during your normal commute time before/after work
  14. Go for a long walk at lunch and don’t feel any guilt (doesn’t count if you feel guilt)
  15. Set a working schedule for the week that doesn’t exceed 40 hours and stick to it
  16. Share you can’t be on video on a Slalom call and still be fully engaged
  17. Get 7+ hours of sleep at least 4 of 7 days in a week