leave thegroupwithouttellinganyonestand faraway fromotherstalksexcessivelyto avoidsilenceavoidseating infront ofotherscome upwithreasons toleave early constantlycheckingappearancefindsdistractions(e.g.,phone, tv)lies orexaggeratesspeakverylittlegivesinto peerpressureavoidsaskingquestionsobsessingoverappearancebeforesocializinghold armsstiffly atsides topreventtremblingavoidsharing anypersonalinformationwears a lotof clothesto hideyourselfcontinuouslyseeksapprovalfrom othersexcessivelyrehearseswhat to saybeforesocializingusesstrangevoicesspeakverysoftlyspeakingveryloudlychewing onor eatingthings thatare not foodavoidsansweringquestionstalk aboutinappropriatetopicsavoideyecontactleave thegroupwithouttellinganyonestand faraway fromotherstalksexcessivelyto avoidsilenceavoidseating infront ofotherscome upwithreasons toleave early constantlycheckingappearancefindsdistractions(e.g.,phone, tv)lies orexaggeratesspeakverylittlegivesinto peerpressureavoidsaskingquestionsobsessingoverappearancebeforesocializinghold armsstiffly atsides topreventtremblingavoidsharing anypersonalinformationwears a lotof clothesto hideyourselfcontinuouslyseeksapprovalfrom othersexcessivelyrehearseswhat to saybeforesocializingusesstrangevoicesspeakverysoftlyspeakingveryloudlychewing onor eatingthings thatare not foodavoidsansweringquestionstalk aboutinappropriatetopicsavoideyecontact

Anxious Behavior Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leave the group without telling anyone
  2. stand far away from others
  3. talks excessively to avoid silence
  4. avoids eating in front of others
  5. come up with reasons to leave early
  6. constantly checking appearance
  7. finds distractions (e.g., phone, tv)
  8. lies or exaggerates
  9. speak very little
  10. gives into peer pressure
  11. avoids asking questions
  12. obsessing over appearance before socializing
  13. hold arms stiffly at sides to prevent trembling
  14. avoid sharing any personal information
  15. wears a lot of clothes to hide yourself
  16. continuously seeks approval from others
  17. excessively rehearses what to say before socializing
  18. uses strange voices
  19. speak very softly
  20. speaking very loudly
  21. chewing on or eating things that are not food
  22. avoids answering questions
  23. talk about inappropriate topics
  24. avoid eye contact