hold armsstiffly atsides topreventtremblingspeakverysoftlyfindsdistractions(e.g.,phone, tv)wears a lotof clothesto hideyourselfavoidsaskingquestionsconstantlycheckingappearancelies orexaggerateschewing onor eatingthings thatare not foodcontinuouslyseeksapprovalfrom otherstalksexcessivelyto avoidsilencetalk aboutinappropriatetopicsstand faraway fromothersspeakverylittleusesstrangevoicesexcessivelyrehearseswhat to saybeforesocializingavoidsansweringquestionsavoideyecontactcome upwithreasons toleave early obsessingoverappearancebeforesocializinggivesinto peerpressureavoidseating infront ofothersleave thegroupwithouttellinganyonespeakingveryloudlyavoidsharing anypersonalinformationhold armsstiffly atsides topreventtremblingspeakverysoftlyfindsdistractions(e.g.,phone, tv)wears a lotof clothesto hideyourselfavoidsaskingquestionsconstantlycheckingappearancelies orexaggerateschewing onor eatingthings thatare not foodcontinuouslyseeksapprovalfrom otherstalksexcessivelyto avoidsilencetalk aboutinappropriatetopicsstand faraway fromothersspeakverylittleusesstrangevoicesexcessivelyrehearseswhat to saybeforesocializingavoidsansweringquestionsavoideyecontactcome upwithreasons toleave early obsessingoverappearancebeforesocializinggivesinto peerpressureavoidseating infront ofothersleave thegroupwithouttellinganyonespeakingveryloudlyavoidsharing anypersonalinformation

Anxious Behavior Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hold arms stiffly at sides to prevent trembling
  2. speak very softly
  3. finds distractions (e.g., phone, tv)
  4. wears a lot of clothes to hide yourself
  5. avoids asking questions
  6. constantly checking appearance
  7. lies or exaggerates
  8. chewing on or eating things that are not food
  9. continuously seeks approval from others
  10. talks excessively to avoid silence
  11. talk about inappropriate topics
  12. stand far away from others
  13. speak very little
  14. uses strange voices
  15. excessively rehearses what to say before socializing
  16. avoids answering questions
  17. avoid eye contact
  18. come up with reasons to leave early
  19. obsessing over appearance before socializing
  20. gives into peer pressure
  21. avoids eating in front of others
  22. leave the group without telling anyone
  23. speaking very loudly
  24. avoid sharing any personal information