obsessingoverappearancebeforesocializingcome upwithreasons toleave early talksexcessivelyto avoidsilenceusesstrangevoicesexcessivelyrehearseswhat to saybeforesocializingavoidsharing anypersonalinformationleave thegroupwithouttellinganyonespeakingveryloudlywears a lotof clothesto hideyourselfavoidsansweringquestionsgivesinto peerpressureavoidsaskingquestionshold armsstiffly atsides topreventtremblingconstantlycheckingappearancefindsdistractions(e.g.,phone, tv)chewing onor eatingthings thatare not foodstand faraway fromothersspeakverylittlespeakverysoftlycontinuouslyseeksapprovalfrom othersavoidseating infront ofotherstalk aboutinappropriatetopicslies orexaggeratesavoideyecontactobsessingoverappearancebeforesocializingcome upwithreasons toleave early talksexcessivelyto avoidsilenceusesstrangevoicesexcessivelyrehearseswhat to saybeforesocializingavoidsharing anypersonalinformationleave thegroupwithouttellinganyonespeakingveryloudlywears a lotof clothesto hideyourselfavoidsansweringquestionsgivesinto peerpressureavoidsaskingquestionshold armsstiffly atsides topreventtremblingconstantlycheckingappearancefindsdistractions(e.g.,phone, tv)chewing onor eatingthings thatare not foodstand faraway fromothersspeakverylittlespeakverysoftlycontinuouslyseeksapprovalfrom othersavoidseating infront ofotherstalk aboutinappropriatetopicslies orexaggeratesavoideyecontact

Anxious Behavior Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. obsessing over appearance before socializing
  2. come up with reasons to leave early
  3. talks excessively to avoid silence
  4. uses strange voices
  5. excessively rehearses what to say before socializing
  6. avoid sharing any personal information
  7. leave the group without telling anyone
  8. speaking very loudly
  9. wears a lot of clothes to hide yourself
  10. avoids answering questions
  11. gives into peer pressure
  12. avoids asking questions
  13. hold arms stiffly at sides to prevent trembling
  14. constantly checking appearance
  15. finds distractions (e.g., phone, tv)
  16. chewing on or eating things that are not food
  17. stand far away from others
  18. speak very little
  19. speak very softly
  20. continuously seeks approval from others
  21. avoids eating in front of others
  22. talk about inappropriate topics
  23. lies or exaggerates
  24. avoid eye contact