avoidsaskingquestionscome upwithreasons toleave early constantlycheckingappearanceavoideyecontactavoidsharing anypersonalinformationusesstrangevoicestalksexcessivelyto avoidsilenceexcessivelyrehearseswhat to saybeforesocializingspeakverylittlewears a lotof clothesto hideyourselfspeakingveryloudlyspeakverysoftlyfindsdistractions(e.g.,phone, tv)lies orexaggeratesavoidseating infront ofothersstand faraway fromothershold armsstiffly atsides topreventtremblingchewing onor eatingthings thatare not foodavoidsansweringquestionsgivesinto peerpressureobsessingoverappearancebeforesocializingcontinuouslyseeksapprovalfrom otherstalk aboutinappropriatetopicsleave thegroupwithouttellinganyoneavoidsaskingquestionscome upwithreasons toleave early constantlycheckingappearanceavoideyecontactavoidsharing anypersonalinformationusesstrangevoicestalksexcessivelyto avoidsilenceexcessivelyrehearseswhat to saybeforesocializingspeakverylittlewears a lotof clothesto hideyourselfspeakingveryloudlyspeakverysoftlyfindsdistractions(e.g.,phone, tv)lies orexaggeratesavoidseating infront ofothersstand faraway fromothershold armsstiffly atsides topreventtremblingchewing onor eatingthings thatare not foodavoidsansweringquestionsgivesinto peerpressureobsessingoverappearancebeforesocializingcontinuouslyseeksapprovalfrom otherstalk aboutinappropriatetopicsleave thegroupwithouttellinganyone

Anxious Behavior Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. avoids asking questions
  2. come up with reasons to leave early
  3. constantly checking appearance
  4. avoid eye contact
  5. avoid sharing any personal information
  6. uses strange voices
  7. talks excessively to avoid silence
  8. excessively rehearses what to say before socializing
  9. speak very little
  10. wears a lot of clothes to hide yourself
  11. speaking very loudly
  12. speak very softly
  13. finds distractions (e.g., phone, tv)
  14. lies or exaggerates
  15. avoids eating in front of others
  16. stand far away from others
  17. hold arms stiffly at sides to prevent trembling
  18. chewing on or eating things that are not food
  19. avoids answering questions
  20. gives into peer pressure
  21. obsessing over appearance before socializing
  22. continuously seeks approval from others
  23. talk about inappropriate topics
  24. leave the group without telling anyone