continuouslyseeksapprovalfrom othersspeakverylittleconstantlycheckingappearancecome upwithreasons toleave early usesstrangevoicesleave thegroupwithouttellinganyoneavoidseating infront ofothersexcessivelyrehearseswhat to saybeforesocializingwears a lotof clothesto hideyourselfavoidsharing anypersonalinformationspeakingveryloudlyavoideyecontacttalksexcessivelyto avoidsilencefindsdistractions(e.g.,phone, tv)hold armsstiffly atsides topreventtremblingstand faraway fromothersavoidsaskingquestionsavoidsansweringquestionsobsessingoverappearancebeforesocializinggivesinto peerpressurelies orexaggeratestalk aboutinappropriatetopicsspeakverysoftlychewing onor eatingthings thatare not foodcontinuouslyseeksapprovalfrom othersspeakverylittleconstantlycheckingappearancecome upwithreasons toleave early usesstrangevoicesleave thegroupwithouttellinganyoneavoidseating infront ofothersexcessivelyrehearseswhat to saybeforesocializingwears a lotof clothesto hideyourselfavoidsharing anypersonalinformationspeakingveryloudlyavoideyecontacttalksexcessivelyto avoidsilencefindsdistractions(e.g.,phone, tv)hold armsstiffly atsides topreventtremblingstand faraway fromothersavoidsaskingquestionsavoidsansweringquestionsobsessingoverappearancebeforesocializinggivesinto peerpressurelies orexaggeratestalk aboutinappropriatetopicsspeakverysoftlychewing onor eatingthings thatare not food

Anxious Behavior Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. continuously seeks approval from others
  2. speak very little
  3. constantly checking appearance
  4. come up with reasons to leave early
  5. uses strange voices
  6. leave the group without telling anyone
  7. avoids eating in front of others
  8. excessively rehearses what to say before socializing
  9. wears a lot of clothes to hide yourself
  10. avoid sharing any personal information
  11. speaking very loudly
  12. avoid eye contact
  13. talks excessively to avoid silence
  14. finds distractions (e.g., phone, tv)
  15. hold arms stiffly at sides to prevent trembling
  16. stand far away from others
  17. avoids asking questions
  18. avoids answering questions
  19. obsessing over appearance before socializing
  20. gives into peer pressure
  21. lies or exaggerates
  22. talk about inappropriate topics
  23. speak very softly
  24. chewing on or eating things that are not food