Beef,chicken, fish,and fortifiedcerealsWhat aresome foodsthat havevitamin B12?Fiber__ reduces highblood pressure,lowers cholesterol,and lowers risk ofheart disease andsome cancers.leafygreensAn exampleof a sourceof calciumthat isn'tdairy.8glassesHow muchwater shouldyou try todrink in aday?3You shouldeat thismany mealsa day.FishAn exampleof a goodsource ofvitamin D.BoneStrengthWhy is itimportantto drinkmilk?This is anexample of awellbalancedmeal.FruitsAn exampleof a foodgroup on theMyPlate.BrownRiceAnexampleof a highfiber food.MilkYou shouldbe drinking 3cups of ____throughoutthe day2CupsHow muchfruits andvegetablesshould youeat in a day?AlarmsA greatway torememberto eat.Vitamin D,Calcium,and fiberImportantvitamins andminerals toconsume.Beef,chicken, fish,and fortifiedcerealsWhat aresome foodsthat havevitamin B12?Fiber__ reduces highblood pressure,lowers cholesterol,and lowers risk ofheart disease andsome cancers.leafygreensAn exampleof a sourceof calciumthat isn'tdairy.8glassesHow muchwater shouldyou try todrink in aday?3You shouldeat thismany mealsa day.FishAn exampleof a goodsource ofvitamin D.BoneStrengthWhy is itimportantto drinkmilk?This is anexample of awellbalancedmeal.FruitsAn exampleof a foodgroup on theMyPlate.BrownRiceAnexampleof a highfiber food.MilkYou shouldbe drinking 3cups of ____throughoutthe day2CupsHow muchfruits andvegetablesshould youeat in a day?AlarmsA greatway torememberto eat.Vitamin D,Calcium,and fiberImportantvitamins andminerals toconsume.

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are some foods that have vitamin B12?
    Beef, chicken, fish, and fortified cereals
  2. __ reduces high blood pressure, lowers cholesterol, and lowers risk of heart disease and some cancers.
    Fiber
  3. An example of a source of calcium that isn't dairy.
    leafy greens
  4. How much water should you try to drink in a day?
    8 glasses
  5. You should eat this many meals a day.
    3
  6. An example of a good source of vitamin D.
    Fish
  7. Why is it important to drink milk?
    Bone Strength
  8. This is an example of a well balanced meal.
  9. An example of a food group on the MyPlate.
    Fruits
  10. An example of a high fiber food.
    Brown Rice
  11. You should be drinking 3 cups of ____ throughout the day
    Milk
  12. How much fruits and vegetables should you eat in a day?
    2 Cups
  13. A great way to remember to eat.
    Alarms
  14. Important vitamins and minerals to consume.
    Vitamin D, Calcium, and fiber