2CupsHow muchfruits andvegetablesshould youeat in a day?3You shouldeat thismany mealsa day.BoneStrengthWhy is itimportantto drinkmilk?8glassesHow muchwater shouldyou try todrink in aday?FishAn exampleof a goodsource ofvitamin D.leafygreensAn exampleof a sourceof calciumthat isn'tdairy.Beef,chicken, fish,and fortifiedcerealsWhat aresome foodsthat havevitamin B12?Vitamin D,Calcium,and fiberImportantvitamins andminerals toconsume.AlarmsA greatway torememberto eat.This is anexample of awellbalancedmeal.MilkYou shouldbe drinking 3cups of ____throughoutthe dayFiber__ reduces highblood pressure,lowers cholesterol,and lowers risk ofheart disease andsome cancers.BrownRiceAnexampleof a highfiber food.FruitsAn exampleof a foodgroup on theMyPlate.2CupsHow muchfruits andvegetablesshould youeat in a day?3You shouldeat thismany mealsa day.BoneStrengthWhy is itimportantto drinkmilk?8glassesHow muchwater shouldyou try todrink in aday?FishAn exampleof a goodsource ofvitamin D.leafygreensAn exampleof a sourceof calciumthat isn'tdairy.Beef,chicken, fish,and fortifiedcerealsWhat aresome foodsthat havevitamin B12?Vitamin D,Calcium,and fiberImportantvitamins andminerals toconsume.AlarmsA greatway torememberto eat.This is anexample of awellbalancedmeal.MilkYou shouldbe drinking 3cups of ____throughoutthe dayFiber__ reduces highblood pressure,lowers cholesterol,and lowers risk ofheart disease andsome cancers.BrownRiceAnexampleof a highfiber food.FruitsAn exampleof a foodgroup on theMyPlate.

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How much fruits and vegetables should you eat in a day?
    2 Cups
  2. You should eat this many meals a day.
    3
  3. Why is it important to drink milk?
    Bone Strength
  4. How much water should you try to drink in a day?
    8 glasses
  5. An example of a good source of vitamin D.
    Fish
  6. An example of a source of calcium that isn't dairy.
    leafy greens
  7. What are some foods that have vitamin B12?
    Beef, chicken, fish, and fortified cereals
  8. Important vitamins and minerals to consume.
    Vitamin D, Calcium, and fiber
  9. A great way to remember to eat.
    Alarms
  10. This is an example of a well balanced meal.
  11. You should be drinking 3 cups of ____ throughout the day
    Milk
  12. __ reduces high blood pressure, lowers cholesterol, and lowers risk of heart disease and some cancers.
    Fiber
  13. An example of a high fiber food.
    Brown Rice
  14. An example of a food group on the MyPlate.
    Fruits