Spendingtime withfriendsand family11%Self-careCoronaviruspandemic87%SelfCare forBearCuddlingExerciseWords ofaffirmation,quality time,gifts, acts ofservice, physicaltouchFosterRecreationCenterYourselfNoLaughingCaffeineCounselingCenter10-20minutesFinancialworries, healthproblems, andintimaterelationshipsCenterCityCounselingClinicMagersHealth andWellnessCenter Suite304StressTimemanagementBearCLAWAnxiety,depression,and stressYogaBeingoutside6RelaxationStation91140%8am -5 pm,M-F6-7hoursHobbies83%400 mg/4 cups ofcoffeeAsk,Listen,ReferZoom26%Cry1-800-273-8255TutorTrac3 moretimesSpendingtime withfriendsand family11%Self-careCoronaviruspandemic87%SelfCare forBearCuddlingExerciseWords ofaffirmation,quality time,gifts, acts ofservice, physicaltouchFosterRecreationCenterYourselfNoLaughingCaffeineCounselingCenter10-20minutesFinancialworries, healthproblems, andintimaterelationshipsCenterCityCounselingClinicMagersHealth andWellnessCenter Suite304StressTimemanagementBearCLAWAnxiety,depression,and stressYogaBeingoutside6RelaxationStation91140%8am -5 pm,M-F6-7hoursHobbies83%400 mg/4 cups ofcoffeeAsk,Listen,ReferZoom26%Cry1-800-273-8255TutorTrac3 moretimes

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spending time with friends and family
  2. 11%
  3. Self-care
  4. Coronavirus pandemic
  5. 87%
  6. Self Care for Bear
  7. Cuddling
  8. Exercise
  9. Words of affirmation, quality time, gifts, acts of service, physical touch
  10. Foster Recreation Center
  11. Yourself
  12. No
  13. Laughing
  14. Caffeine
  15. Counseling Center
  16. 10-20 minutes
  17. Financial worries, health problems, and intimate relationships
  18. Center City Counseling Clinic
  19. Magers Health and Wellness Center Suite 304
  20. Stress
  21. Time management
  22. Bear CLAW
  23. Anxiety, depression, and stress
  24. Yoga
  25. Being outside
  26. 6
  27. Relaxation Station
  28. 911
  29. 40%
  30. 8am - 5 pm, M-F
  31. 6-7 hours
  32. Hobbies
  33. 83%
  34. 400 mg/ 4 cups of coffee
  35. Ask, Listen, Refer
  36. Zoom
  37. 26%
  38. Cry
  39. 1-800-273-8255
  40. TutorTrac
  41. 3 more times