6YourselfMagersHealth andWellnessCenter Suite304Anxiety,depression,and stress26%NoSelfCare forBearSelf-care83%11%Cuddling6-7hoursSpendingtime withfriendsand family400 mg/4 cups ofcoffee8am -5 pm,M-FExercise87%40%RelaxationStationCounselingCenterCryStressTutorTrac911Laughing3 moretimes1-800-273-8255HobbiesCoronaviruspandemic10-20minutesFinancialworries, healthproblems, andintimaterelationshipsBearCLAWAsk,Listen,ReferBeingoutsideCenterCityCounselingClinicWords ofaffirmation,quality time,gifts, acts ofservice, physicaltouchTimemanagementYogaCaffeineFosterRecreationCenterZoom6YourselfMagersHealth andWellnessCenter Suite304Anxiety,depression,and stress26%NoSelfCare forBearSelf-care83%11%Cuddling6-7hoursSpendingtime withfriendsand family400 mg/4 cups ofcoffee8am -5 pm,M-FExercise87%40%RelaxationStationCounselingCenterCryStressTutorTrac911Laughing3 moretimes1-800-273-8255HobbiesCoronaviruspandemic10-20minutesFinancialworries, healthproblems, andintimaterelationshipsBearCLAWAsk,Listen,ReferBeingoutsideCenterCityCounselingClinicWords ofaffirmation,quality time,gifts, acts ofservice, physicaltouchTimemanagementYogaCaffeineFosterRecreationCenterZoom

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6
  2. Yourself
  3. Magers Health and Wellness Center Suite 304
  4. Anxiety, depression, and stress
  5. 26%
  6. No
  7. Self Care for Bear
  8. Self-care
  9. 83%
  10. 11%
  11. Cuddling
  12. 6-7 hours
  13. Spending time with friends and family
  14. 400 mg/ 4 cups of coffee
  15. 8am - 5 pm, M-F
  16. Exercise
  17. 87%
  18. 40%
  19. Relaxation Station
  20. Counseling Center
  21. Cry
  22. Stress
  23. TutorTrac
  24. 911
  25. Laughing
  26. 3 more times
  27. 1-800-273-8255
  28. Hobbies
  29. Coronavirus pandemic
  30. 10-20 minutes
  31. Financial worries, health problems, and intimate relationships
  32. Bear CLAW
  33. Ask, Listen, Refer
  34. Being outside
  35. Center City Counseling Clinic
  36. Words of affirmation, quality time, gifts, acts of service, physical touch
  37. Time management
  38. Yoga
  39. Caffeine
  40. Foster Recreation Center
  41. Zoom