Run in Place for 15 Seconds 10 High Knees 10 Cross Crawls Crab Walk 10 Second Plank 5 Sit- Ups 5 Push Ups Skip 10 Times 10 Giant Steps 10 Hops on Right Foot Wbarrow Walk Gallop 10 Times 8 Same Side Jumps Stomp Like an Elephant 7 Times 12 Steps on Tip- Toes 15 Toe Touches 10 Wall Jumps Hop Like a Kangaroo 8 Times 10 Hops on Left Foot Superman for 12 Seconds 10 Toe Touches 10 Opposite Side Jumps 5 Frog Jumps Your Choice Run in Place for 15 Seconds 10 High Knees 10 Cross Crawls Crab Walk 10 Second Plank 5 Sit- Ups 5 Push Ups Skip 10 Times 10 Giant Steps 10 Hops on Right Foot Wbarrow Walk Gallop 10 Times 8 Same Side Jumps Stomp Like an Elephant 7 Times 12 Steps on Tip- Toes 15 Toe Touches 10 Wall Jumps Hop Like a Kangaroo 8 Times 10 Hops on Left Foot Superman for 12 Seconds 10 Toe Touches 10 Opposite Side Jumps 5 Frog Jumps Your Choice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run in Place for 15 Seconds
10 High Knees
10 Cross Crawls
Crab Walk
10 Second Plank
5 Sit-Ups
5 Push Ups
Skip 10 Times
10 Giant Steps
10 Hops on Right Foot
Wbarrow Walk
Gallop 10 Times
8 Same Side Jumps
Stomp Like an Elephant 7 Times
12 Steps on Tip-Toes
15 Toe Touches
10 Wall Jumps
Hop Like a Kangaroo 8 Times
10 Hops on Left Foot
Superman for 12 Seconds
10 Toe Touches
10 Opposite Side Jumps
5 Frog Jumps
Your Choice