ToxicBeingHard onYourselfChangein HeartRateTolerableLessMotivatedWeatherExternalIsolationPositiveFeelingtiredInternalHighExpectationsNoiseDifficultyConcentratingChangeinSleepTooMuchTo DoUnhealthyDietLack ofSleepHeadacheCrowdsTightMusclesSubway/BusIs LateSeeinga FightConstantWorryingToxicBeingHard onYourselfChangein HeartRateTolerableLessMotivatedWeatherExternalIsolationPositiveFeelingtiredInternalHighExpectationsNoiseDifficultyConcentratingChangeinSleepTooMuchTo DoUnhealthyDietLack ofSleepHeadacheCrowdsTightMusclesSubway/BusIs LateSeeinga FightConstantWorrying

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Toxic
  2. Being Hard on Yourself
  3. Change in Heart Rate
  4. Tolerable
  5. Less Motivated
  6. Weather
  7. External
  8. Isolation
  9. Positive
  10. Feeling tired
  11. Internal
  12. High Expectations
  13. Noise
  14. Difficulty Concentrating
  15. Change in Sleep
  16. Too Much To Do
  17. Unhealthy Diet
  18. Lack of Sleep
  19. Headache
  20. Crowds
  21. Tight Muscles
  22. Subway/Bus Is Late
  23. Seeing a Fight
  24. Constant Worrying