FeelingtiredCrowdsDifficultyConcentratingTolerableIsolationTooMuchTo DoInternalHighExpectationsTightMusclesUnhealthyDietConstantWorryingNoiseBeingHard onYourselfExternalChangein HeartRateWeatherHeadacheSubway/BusIs LateToxicChangeinSleepSeeinga FightLack ofSleepLessMotivatedPositiveFeelingtiredCrowdsDifficultyConcentratingTolerableIsolationTooMuchTo DoInternalHighExpectationsTightMusclesUnhealthyDietConstantWorryingNoiseBeingHard onYourselfExternalChangein HeartRateWeatherHeadacheSubway/BusIs LateToxicChangeinSleepSeeinga FightLack ofSleepLessMotivatedPositive

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling tired
  2. Crowds
  3. Difficulty Concentrating
  4. Tolerable
  5. Isolation
  6. Too Much To Do
  7. Internal
  8. High Expectations
  9. Tight Muscles
  10. Unhealthy Diet
  11. Constant Worrying
  12. Noise
  13. Being Hard on Yourself
  14. External
  15. Change in Heart Rate
  16. Weather
  17. Headache
  18. Subway/Bus Is Late
  19. Toxic
  20. Change in Sleep
  21. Seeing a Fight
  22. Lack of Sleep
  23. Less Motivated
  24. Positive