CrowdsChangein HeartRateSeeinga FightConstantWorryingIsolationExternalDifficultyConcentratingLack ofSleepTooMuchTo DoNoiseToxicBeingHard onYourselfInternalTightMusclesHighExpectationsPositiveLessMotivatedSubway/BusIs LateTolerableChangeinSleepWeatherFeelingtiredUnhealthyDietHeadacheCrowdsChangein HeartRateSeeinga FightConstantWorryingIsolationExternalDifficultyConcentratingLack ofSleepTooMuchTo DoNoiseToxicBeingHard onYourselfInternalTightMusclesHighExpectationsPositiveLessMotivatedSubway/BusIs LateTolerableChangeinSleepWeatherFeelingtiredUnhealthyDietHeadache

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crowds
  2. Change in Heart Rate
  3. Seeing a Fight
  4. Constant Worrying
  5. Isolation
  6. External
  7. Difficulty Concentrating
  8. Lack of Sleep
  9. Too Much To Do
  10. Noise
  11. Toxic
  12. Being Hard on Yourself
  13. Internal
  14. Tight Muscles
  15. High Expectations
  16. Positive
  17. Less Motivated
  18. Subway/Bus Is Late
  19. Tolerable
  20. Change in Sleep
  21. Weather
  22. Feeling tired
  23. Unhealthy Diet
  24. Headache