ConstantWorryingSeeinga FightChangein HeartRateTolerablePositiveDifficultyConcentratingCrowdsExternalHighExpectationsTooMuchTo DoUnhealthyDietFeelingtiredSubway/BusIs LateNoiseIsolationTightMusclesHeadacheToxicBeingHard onYourselfLack ofSleepWeatherLessMotivatedChangeinSleepInternalConstantWorryingSeeinga FightChangein HeartRateTolerablePositiveDifficultyConcentratingCrowdsExternalHighExpectationsTooMuchTo DoUnhealthyDietFeelingtiredSubway/BusIs LateNoiseIsolationTightMusclesHeadacheToxicBeingHard onYourselfLack ofSleepWeatherLessMotivatedChangeinSleepInternal

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Constant Worrying
  2. Seeing a Fight
  3. Change in Heart Rate
  4. Tolerable
  5. Positive
  6. Difficulty Concentrating
  7. Crowds
  8. External
  9. High Expectations
  10. Too Much To Do
  11. Unhealthy Diet
  12. Feeling tired
  13. Subway/Bus Is Late
  14. Noise
  15. Isolation
  16. Tight Muscles
  17. Headache
  18. Toxic
  19. Being Hard on Yourself
  20. Lack of Sleep
  21. Weather
  22. Less Motivated
  23. Change in Sleep
  24. Internal