TightMusclesFeelingtiredTolerableSeeinga FightWeatherChangeinSleepLack ofSleepExternalUnhealthyDietHighExpectationsChangein HeartRateDifficultyConcentratingCrowdsSubway/BusIs LateIsolationNoisePositiveHeadacheInternalBeingHard onYourselfConstantWorryingTooMuchTo DoToxicLessMotivatedTightMusclesFeelingtiredTolerableSeeinga FightWeatherChangeinSleepLack ofSleepExternalUnhealthyDietHighExpectationsChangein HeartRateDifficultyConcentratingCrowdsSubway/BusIs LateIsolationNoisePositiveHeadacheInternalBeingHard onYourselfConstantWorryingTooMuchTo DoToxicLessMotivated

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tight Muscles
  2. Feeling tired
  3. Tolerable
  4. Seeing a Fight
  5. Weather
  6. Change in Sleep
  7. Lack of Sleep
  8. External
  9. Unhealthy Diet
  10. High Expectations
  11. Change in Heart Rate
  12. Difficulty Concentrating
  13. Crowds
  14. Subway/Bus Is Late
  15. Isolation
  16. Noise
  17. Positive
  18. Headache
  19. Internal
  20. Being Hard on Yourself
  21. Constant Worrying
  22. Too Much To Do
  23. Toxic
  24. Less Motivated