Practice falling safely Go down the slide three times Hang from a hold for 10 seconds climb a half moon Be on the climbing wall without hands Climb a route that's your favorite color Do a yoga pose Traverse as far as you can! Touch the summit of one of the mountains Do ten arm circles in each direction Inch- worm across the pads Try turning around on the wall Touch the ivy at the top of the castle Play red light green light Touch your toes Get a drink of water Do 5 pushups Take three deep breaths Stand on one foot for ten seconds on the pads Do ten climbing moves in a row Climb like a sloth Do ten jumping jacks Climb like a monkey Climb up and down a route Practice falling safely Go down the slide three times Hang from a hold for 10 seconds climb a half moon Be on the climbing wall without hands Climb a route that's your favorite color Do a yoga pose Traverse as far as you can! Touch the summit of one of the mountains Do ten arm circles in each direction Inch- worm across the pads Try turning around on the wall Touch the ivy at the top of the castle Play red light green light Touch your toes Get a drink of water Do 5 pushups Take three deep breaths Stand on one foot for ten seconds on the pads Do ten climbing moves in a row Climb like a sloth Do ten jumping jacks Climb like a monkey Climb up and down a route
(Print)
Practice falling safely
Go down the slide three times
Hang from a hold for 10 seconds
climb a half moon
Be on the climbing wall without hands
Climb a route that's your favorite color
Do a yoga pose
Traverse as far as you can!
Touch the summit of one of the mountains
Do ten arm circles in each direction
Inch-worm across the pads
Try turning around on the wall
Touch the ivy at the top of the castle
Play red light green light
Touch your toes
Get a drink of water
Do 5 pushups
Take three deep breaths
Stand on one foot for ten seconds on the pads
Do ten climbing moves in a row
Climb like a sloth
Do ten jumping jacks
Climb like a monkey
Climb up and down a route
