Do a yoga pose Do ten arm circles in each direction Be on the climbing wall without hands Touch your toes Climb up and down a route Stand on one foot for ten seconds on the pads Practice falling safely Hang from a hold for 10 seconds Traverse as far as you can! Climb a route that's your favorite color Climb like a sloth Take three deep breaths Inch- worm across the pads Do ten jumping jacks Play red light green light Get a drink of water Try turning around on the wall climb a half moon Climb like a monkey Do ten climbing moves in a row Go down the slide three times Do 5 pushups Touch the ivy at the top of the castle Touch the summit of one of the mountains Do a yoga pose Do ten arm circles in each direction Be on the climbing wall without hands Touch your toes Climb up and down a route Stand on one foot for ten seconds on the pads Practice falling safely Hang from a hold for 10 seconds Traverse as far as you can! Climb a route that's your favorite color Climb like a sloth Take three deep breaths Inch- worm across the pads Do ten jumping jacks Play red light green light Get a drink of water Try turning around on the wall climb a half moon Climb like a monkey Do ten climbing moves in a row Go down the slide three times Do 5 pushups Touch the ivy at the top of the castle Touch the summit of one of the mountains
(Print)
Do a yoga pose
Do ten arm circles in each direction
Be on the climbing wall without hands
Touch your toes
Climb up and down a route
Stand on one foot for ten seconds on the pads
Practice falling safely
Hang from a hold for 10 seconds
Traverse as far as you can!
Climb a route that's your favorite color
Climb like a sloth
Take three deep breaths
Inch-worm across the pads
Do ten jumping jacks
Play red light green light
Get a drink of water
Try turning around on the wall
climb a half moon
Climb like a monkey
Do ten climbing moves in a row
Go down the slide three times
Do 5 pushups
Touch the ivy at the top of the castle
Touch the summit of one of the mountains
