Touch the ivy at the top of the castle Stand on one foot for ten seconds on the pads Climb a route that's your favorite color Be on the climbing wall without hands Touch your toes Do ten jumping jacks Play red light green light Climb like a monkey Take three deep breaths Do ten arm circles in each direction climb a half moon Touch the summit of one of the mountains Try turning around on the wall Climb like a sloth Go down the slide three times Practice falling safely Inch- worm across the pads Do ten climbing moves in a row Climb up and down a route Hang from a hold for 10 seconds Get a drink of water Do a yoga pose Do 5 pushups Traverse as far as you can! Touch the ivy at the top of the castle Stand on one foot for ten seconds on the pads Climb a route that's your favorite color Be on the climbing wall without hands Touch your toes Do ten jumping jacks Play red light green light Climb like a monkey Take three deep breaths Do ten arm circles in each direction climb a half moon Touch the summit of one of the mountains Try turning around on the wall Climb like a sloth Go down the slide three times Practice falling safely Inch- worm across the pads Do ten climbing moves in a row Climb up and down a route Hang from a hold for 10 seconds Get a drink of water Do a yoga pose Do 5 pushups Traverse as far as you can!
(Print)
Touch the ivy at the top of the castle
Stand on one foot for ten seconds on the pads
Climb a route that's your favorite color
Be on the climbing wall without hands
Touch your toes
Do ten jumping jacks
Play red light green light
Climb like a monkey
Take three deep breaths
Do ten arm circles in each direction
climb a half moon
Touch the summit of one of the mountains
Try turning around on the wall
Climb like a sloth
Go down the slide three times
Practice falling safely
Inch-worm across the pads
Do ten climbing moves in a row
Climb up and down a route
Hang from a hold for 10 seconds
Get a drink of water
Do a yoga pose
Do 5 pushups
Traverse as far as you can!
