FearSurveyMethodExaminetheEvidenceAll ornothingthinkingMinimizationMagnificationWorryDiscountthepositiveCatastrophizingMagicalThinkingAnxietyJumping toconclusionsStressFortuneTellingPerfectionistThinkingin shadesof GreyMindReadingSemanticMethodDoubleStandardMethodOvergeneralizationShouldstatementsBlack orWhitethinkingCostBenefitAnalysisRe-attributionFearSurveyMethodExaminetheEvidenceAll ornothingthinkingMinimizationMagnificationWorryDiscountthepositiveCatastrophizingMagicalThinkingAnxietyJumping toconclusionsStressFortuneTellingPerfectionistThinkingin shadesof GreyMindReadingSemanticMethodDoubleStandardMethodOvergeneralizationShouldstatementsBlack orWhitethinkingCostBenefitAnalysisRe-attribution

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fear
  2. Survey Method
  3. Examine the Evidence
  4. All or nothing thinking
  5. Minimization
  6. Magnification
  7. Worry
  8. Discount the positive
  9. Catastrophizing
  10. Magical Thinking
  11. Anxiety
  12. Jumping to conclusions
  13. Stress
  14. Fortune Telling
  15. Perfectionist
  16. Thinking in shades of Grey
  17. Mind Reading
  18. Semantic Method
  19. Double Standard Method
  20. Overgeneralization
  21. Should statements
  22. Black or White thinking
  23. Cost Benefit Analysis
  24. Re-attribution