MindReadingMagnificationJumping toconclusionsDoubleStandardMethodMagicalThinkingExaminetheEvidenceCatastrophizingThinkingin shadesof GreySemanticMethodBlack orWhitethinkingSurveyMethodFearWorryAnxietyFortuneTellingOvergeneralizationShouldstatementsAll ornothingthinkingDiscountthepositiveRe-attributionCostBenefitAnalysisStressPerfectionistMinimizationMindReadingMagnificationJumping toconclusionsDoubleStandardMethodMagicalThinkingExaminetheEvidenceCatastrophizingThinkingin shadesof GreySemanticMethodBlack orWhitethinkingSurveyMethodFearWorryAnxietyFortuneTellingOvergeneralizationShouldstatementsAll ornothingthinkingDiscountthepositiveRe-attributionCostBenefitAnalysisStressPerfectionistMinimization

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mind Reading
  2. Magnification
  3. Jumping to conclusions
  4. Double Standard Method
  5. Magical Thinking
  6. Examine the Evidence
  7. Catastrophizing
  8. Thinking in shades of Grey
  9. Semantic Method
  10. Black or White thinking
  11. Survey Method
  12. Fear
  13. Worry
  14. Anxiety
  15. Fortune Telling
  16. Overgeneralization
  17. Should statements
  18. All or nothing thinking
  19. Discount the positive
  20. Re-attribution
  21. Cost Benefit Analysis
  22. Stress
  23. Perfectionist
  24. Minimization