Thinkingin shadesof GreyShouldstatementsMagnificationPerfectionistJumping toconclusionsFortuneTellingExaminetheEvidenceOvergeneralizationSurveyMethodDiscountthepositiveBlack orWhitethinkingMinimizationCatastrophizingStressCostBenefitAnalysisSemanticMethodDoubleStandardMethodAll ornothingthinkingRe-attributionMindReadingAnxietyMagicalThinkingWorryFearThinkingin shadesof GreyShouldstatementsMagnificationPerfectionistJumping toconclusionsFortuneTellingExaminetheEvidenceOvergeneralizationSurveyMethodDiscountthepositiveBlack orWhitethinkingMinimizationCatastrophizingStressCostBenefitAnalysisSemanticMethodDoubleStandardMethodAll ornothingthinkingRe-attributionMindReadingAnxietyMagicalThinkingWorryFear

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thinking in shades of Grey
  2. Should statements
  3. Magnification
  4. Perfectionist
  5. Jumping to conclusions
  6. Fortune Telling
  7. Examine the Evidence
  8. Overgeneralization
  9. Survey Method
  10. Discount the positive
  11. Black or White thinking
  12. Minimization
  13. Catastrophizing
  14. Stress
  15. Cost Benefit Analysis
  16. Semantic Method
  17. Double Standard Method
  18. All or nothing thinking
  19. Re-attribution
  20. Mind Reading
  21. Anxiety
  22. Magical Thinking
  23. Worry
  24. Fear