CatastrophizingFortuneTellingBlack orWhitethinkingRe-attributionStressExaminetheEvidenceThinkingin shadesof GreyDoubleStandardMethodAnxietyFearMagnificationAll ornothingthinkingPerfectionistWorrySemanticMethodSurveyMethodShouldstatementsMindReadingMinimizationCostBenefitAnalysisDiscountthepositiveOvergeneralizationJumping toconclusionsMagicalThinkingCatastrophizingFortuneTellingBlack orWhitethinkingRe-attributionStressExaminetheEvidenceThinkingin shadesof GreyDoubleStandardMethodAnxietyFearMagnificationAll ornothingthinkingPerfectionistWorrySemanticMethodSurveyMethodShouldstatementsMindReadingMinimizationCostBenefitAnalysisDiscountthepositiveOvergeneralizationJumping toconclusionsMagicalThinking

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Catastrophizing
  2. Fortune Telling
  3. Black or White thinking
  4. Re-attribution
  5. Stress
  6. Examine the Evidence
  7. Thinking in shades of Grey
  8. Double Standard Method
  9. Anxiety
  10. Fear
  11. Magnification
  12. All or nothing thinking
  13. Perfectionist
  14. Worry
  15. Semantic Method
  16. Survey Method
  17. Should statements
  18. Mind Reading
  19. Minimization
  20. Cost Benefit Analysis
  21. Discount the positive
  22. Overgeneralization
  23. Jumping to conclusions
  24. Magical Thinking