DoubleStandardMethodFortuneTellingMagnificationPerfectionistMinimizationRe-attributionSurveyMethodOvergeneralizationJumping toconclusionsSemanticMethodCostBenefitAnalysisFearThinkingin shadesof GreyAll ornothingthinkingStressDiscountthepositiveShouldstatementsWorryBlack orWhitethinkingCatastrophizingMagicalThinkingExaminetheEvidenceAnxietyMindReadingDoubleStandardMethodFortuneTellingMagnificationPerfectionistMinimizationRe-attributionSurveyMethodOvergeneralizationJumping toconclusionsSemanticMethodCostBenefitAnalysisFearThinkingin shadesof GreyAll ornothingthinkingStressDiscountthepositiveShouldstatementsWorryBlack orWhitethinkingCatastrophizingMagicalThinkingExaminetheEvidenceAnxietyMindReading

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Double Standard Method
  2. Fortune Telling
  3. Magnification
  4. Perfectionist
  5. Minimization
  6. Re-attribution
  7. Survey Method
  8. Overgeneralization
  9. Jumping to conclusions
  10. Semantic Method
  11. Cost Benefit Analysis
  12. Fear
  13. Thinking in shades of Grey
  14. All or nothing thinking
  15. Stress
  16. Discount the positive
  17. Should statements
  18. Worry
  19. Black or White thinking
  20. Catastrophizing
  21. Magical Thinking
  22. Examine the Evidence
  23. Anxiety
  24. Mind Reading