CostBenefitAnalysisSurveyMethodMinimizationWorryCatastrophizingJumping toconclusionsOvergeneralizationStressMindReadingFearShouldstatementsThinkingin shadesof GreyPerfectionistDoubleStandardMethodSemanticMethodExaminetheEvidenceMagicalThinkingMagnificationRe-attributionFortuneTellingAll ornothingthinkingAnxietyBlack orWhitethinkingDiscountthepositiveCostBenefitAnalysisSurveyMethodMinimizationWorryCatastrophizingJumping toconclusionsOvergeneralizationStressMindReadingFearShouldstatementsThinkingin shadesof GreyPerfectionistDoubleStandardMethodSemanticMethodExaminetheEvidenceMagicalThinkingMagnificationRe-attributionFortuneTellingAll ornothingthinkingAnxietyBlack orWhitethinkingDiscountthepositive

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cost Benefit Analysis
  2. Survey Method
  3. Minimization
  4. Worry
  5. Catastrophizing
  6. Jumping to conclusions
  7. Overgeneralization
  8. Stress
  9. Mind Reading
  10. Fear
  11. Should statements
  12. Thinking in shades of Grey
  13. Perfectionist
  14. Double Standard Method
  15. Semantic Method
  16. Examine the Evidence
  17. Magical Thinking
  18. Magnification
  19. Re-attribution
  20. Fortune Telling
  21. All or nothing thinking
  22. Anxiety
  23. Black or White thinking
  24. Discount the positive