DiscountthepositiveCostBenefitAnalysisStressBlack orWhitethinkingWorryAll ornothingthinkingMagnificationMinimizationJumping toconclusionsPerfectionistCatastrophizingFearOvergeneralizationSurveyMethodFortuneTellingRe-attributionDoubleStandardMethodAnxietyShouldstatementsThinkingin shadesof GreyMindReadingMagicalThinkingExaminetheEvidenceSemanticMethodDiscountthepositiveCostBenefitAnalysisStressBlack orWhitethinkingWorryAll ornothingthinkingMagnificationMinimizationJumping toconclusionsPerfectionistCatastrophizingFearOvergeneralizationSurveyMethodFortuneTellingRe-attributionDoubleStandardMethodAnxietyShouldstatementsThinkingin shadesof GreyMindReadingMagicalThinkingExaminetheEvidenceSemanticMethod

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Discount the positive
  2. Cost Benefit Analysis
  3. Stress
  4. Black or White thinking
  5. Worry
  6. All or nothing thinking
  7. Magnification
  8. Minimization
  9. Jumping to conclusions
  10. Perfectionist
  11. Catastrophizing
  12. Fear
  13. Overgeneralization
  14. Survey Method
  15. Fortune Telling
  16. Re-attribution
  17. Double Standard Method
  18. Anxiety
  19. Should statements
  20. Thinking in shades of Grey
  21. Mind Reading
  22. Magical Thinking
  23. Examine the Evidence
  24. Semantic Method