seatedtwist5 kneeextensionsChairpigeonposeStarposeSidebendsidestretchhandraiseposeSidereachdancemovearmcurls10 armcirclesSidewaysbirdintertwineprayerposeOppositeleg andoppositearm liftCowfacearmsHoldhandsbehindbackTricepStretchChairpressupSeatedcrescentmoonknee tochestElbowto kneeSit andtouchtoesHamstringstretchKneeSweepsseatedtwist5 kneeextensionsChairpigeonposeStarposeSidebendsidestretchhandraiseposeSidereachdancemovearmcurls10 armcirclesSidewaysbirdintertwineprayerposeOppositeleg andoppositearm liftCowfacearmsHoldhandsbehindbackTricepStretchChairpressupSeatedcrescentmoonknee tochestElbowto kneeSit andtouchtoesHamstringstretchKneeSweeps

The Village - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. seated twist
  2. 5 knee extensions
  3. Chair pigeon pose
  4. Star pose
  5. Side bend
  6. side stretch
  7. hand raise pose
  8. Side reach
  9. dance move
  10. arm curls
  11. 10 arm circles
  12. Sideways bird
  13. intertwine prayer pose
  14. Opposite leg and opposite arm lift
  15. Cow face arms
  16. Hold hands behind back
  17. Tricep Stretch
  18. Chair press up
  19. Seated crescent moon
  20. knee to chest
  21. Elbow to knee
  22. Sit and touch toes
  23. Ham string stretch
  24. Knee Sweeps