Tricep Stretch Side reach side stretch Hold hands behind back Chair press up Star pose Knee Sweeps dance move seated twist hand raise pose Opposite leg and opposite arm lift Sideways bird Cow face arms 5 knee extensions Seated crescent moon Ham string stretch 10 arm circles Chair pigeon pose Side bend Sit and touch toes intertwine prayer pose Elbow to knee knee to chest arm curls Tricep Stretch Side reach side stretch Hold hands behind back Chair press up Star pose Knee Sweeps dance move seated twist hand raise pose Opposite leg and opposite arm lift Sideways bird Cow face arms 5 knee extensions Seated crescent moon Ham string stretch 10 arm circles Chair pigeon pose Side bend Sit and touch toes intertwine prayer pose Elbow to knee knee to chest arm curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tricep Stretch
Side reach
side stretch
Hold hands behind back
Chair press up
Star pose
Knee Sweeps
dance move
seated twist
hand raise pose
Opposite leg and opposite arm lift
Sideways bird
Cow face arms
5 knee extensions
Seated crescent moon
Ham string stretch
10 arm circles
Chair pigeon pose
Side bend
Sit and touch toes
intertwine prayer pose
Elbow to knee
knee to chest
arm curls