seated twist 5 knee extensions Chair pigeon pose Star pose Side bend side stretch hand raise pose Side reach dance move arm curls 10 arm circles Sideways bird intertwine prayer pose Opposite leg and opposite arm lift Cow face arms Hold hands behind back Tricep Stretch Chair press up Seated crescent moon knee to chest Elbow to knee Sit and touch toes Ham string stretch Knee Sweeps seated twist 5 knee extensions Chair pigeon pose Star pose Side bend side stretch hand raise pose Side reach dance move arm curls 10 arm circles Sideways bird intertwine prayer pose Opposite leg and opposite arm lift Cow face arms Hold hands behind back Tricep Stretch Chair press up Seated crescent moon knee to chest Elbow to knee Sit and touch toes Ham string stretch Knee Sweeps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
seated twist
5 knee extensions
Chair pigeon pose
Star pose
Side bend
side stretch
hand raise pose
Side reach
dance move
arm curls
10 arm circles
Sideways bird
intertwine prayer pose
Opposite leg and opposite arm lift
Cow face arms
Hold hands behind back
Tricep Stretch
Chair press up
Seated crescent moon
knee to chest
Elbow to knee
Sit and touch toes
Ham string stretch
Knee Sweeps