sidebendsLEFTrowsarmjacksshoulderrollsshouldershrugschaircrunchesanklepumpsmarchespunchessidebendsRIGHTarmcirclesbackwardsarmcirclesforwardbicepcurlstrunktwistsflutterkicksneckrotationarmraisesleft elbowto rightkneeshoulderpresskickschestpressheelraiseswristcirclesrightelbow toleft kneesidebendsLEFTrowsarmjacksshoulderrollsshouldershrugschaircrunchesanklepumpsmarchespunchessidebendsRIGHTarmcirclesbackwardsarmcirclesforwardbicepcurlstrunktwistsflutterkicksneckrotationarmraisesleft elbowto rightkneeshoulderpresskickschestpressheelraiseswristcirclesrightelbow toleft knee

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. side bends LEFT
  2. rows
  3. arm jacks
  4. shoulder rolls
  5. shoulder shrugs
  6. chair crunches
  7. ankle pumps
  8. marches
  9. punches
  10. side bends RIGHT
  11. arm circles backwards
  12. arm circles forward
  13. bicep curls
  14. trunk twists
  15. flutter kicks
  16. neck rotation
  17. arm raises
  18. left elbow to right knee
  19. shoulder press
  20. kicks
  21. chest press
  22. heel raises
  23. wrist circles
  24. right elbow to left knee