Marchin aplacechooseyour ownchoicestandstraight,bend andtouch the toestand upand sitdown 5timesjumpingjacksSimhasananeckstretchrotateyourwrists1 legstandfivejumpRun ina placemeditationwallpushupsskip ina placetummytwistpushupskneeliftsfrogjump ina placestraightleg toetouchshoulderStretches situpsArmcirclesJumpfront andbackDrinkingone fullglass ofwaterMarchin aplacechooseyour ownchoicestandstraight,bend andtouch the toestand upand sitdown 5timesjumpingjacksSimhasananeckstretchrotateyourwrists1 legstandfivejumpRun ina placemeditationwallpushupsskip ina placetummytwistpushupskneeliftsfrogjump ina placestraightleg toetouchshoulderStretches situpsArmcirclesJumpfront andbackDrinkingone fullglass ofwater

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in a place
  2. choose your own choice
  3. stand straight, bend and touch the toe
  4. stand up and sit down 5 times
  5. jumping jacks
  6. Simhasana
  7. neck stretch
  8. rotate your wrists
  9. 1 leg stand
  10. five jump
  11. Run in a place
  12. meditation
  13. wall pushups
  14. skip in a place
  15. tummy twist
  16. push ups
  17. knee lifts
  18. frog jump in a place
  19. straight leg toe touch
  20. shoulder Stretches
  21. sit ups
  22. Arm circles
  23. Jump front and back
  24. Drinking one full glass of water