frogjump ina place1 legstandJumpfront andbacksitupsshoulderStretches skip ina placestraightleg toetouchtummytwistneckstretchrotateyourwristsstandstraight,bend andtouch the toemeditationRun ina placejumpingjackschooseyour ownchoiceArmcirclespushupsMarchin aplacewallpushupsfivejumpkneeliftsSimhasanastand upand sitdown 5timesDrinkingone fullglass ofwaterfrogjump ina place1 legstandJumpfront andbacksitupsshoulderStretches skip ina placestraightleg toetouchtummytwistneckstretchrotateyourwristsstandstraight,bend andtouch the toemeditationRun ina placejumpingjackschooseyour ownchoiceArmcirclespushupsMarchin aplacewallpushupsfivejumpkneeliftsSimhasanastand upand sitdown 5timesDrinkingone fullglass ofwater

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frog jump in a place
  2. 1 leg stand
  3. Jump front and back
  4. sit ups
  5. shoulder Stretches
  6. skip in a place
  7. straight leg toe touch
  8. tummy twist
  9. neck stretch
  10. rotate your wrists
  11. stand straight, bend and touch the toe
  12. meditation
  13. Run in a place
  14. jumping jacks
  15. choose your own choice
  16. Arm circles
  17. push ups
  18. March in a place
  19. wall pushups
  20. five jump
  21. knee lifts
  22. Simhasana
  23. stand up and sit down 5 times
  24. Drinking one full glass of water