March in a place five jump push ups skip in a place Arm circles shoulder Stretches frog jump in a place jumping jacks stand straight, bend and touch the toe meditation sit ups knee lifts choose your own choice Simhasana neck stretch 1 leg stand wall pushups Run in a place Jump front and back straight leg toe touch tummy twist stand up and sit down 5 times rotate your wrists Drinking one full glass of water March in a place five jump push ups skip in a place Arm circles shoulder Stretches frog jump in a place jumping jacks stand straight, bend and touch the toe meditation sit ups knee lifts choose your own choice Simhasana neck stretch 1 leg stand wall pushups Run in a place Jump front and back straight leg toe touch tummy twist stand up and sit down 5 times rotate your wrists Drinking one full glass of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
March in a place
five jump
push ups
skip in a place
Arm circles
shoulder Stretches
frog jump in a place
jumping jacks
stand straight, bend and touch the toe
meditation
sit ups
knee lifts
choose your own choice
Simhasana
neck stretch
1 leg stand
wall pushups
Run in a place
Jump front and back
straight leg toe touch
tummy twist
stand up and sit down 5 times
rotate your wrists
Drinking one full glass of water