neckstretchfrogjump ina placewallpushupsRun ina place1 legstandArmcirclespushupschooseyour ownchoicemeditationrotateyourwriststummytwistkneeliftsstand upand sitdown 5timessitupsSimhasanafivejumpjumpingjacksMarchin aplaceDrinkingone fullglass ofwaterstandstraight,bend andtouch the toestraightleg toetouchshoulderStretches skip ina placeJumpfront andbackneckstretchfrogjump ina placewallpushupsRun ina place1 legstandArmcirclespushupschooseyour ownchoicemeditationrotateyourwriststummytwistkneeliftsstand upand sitdown 5timessitupsSimhasanafivejumpjumpingjacksMarchin aplaceDrinkingone fullglass ofwaterstandstraight,bend andtouch the toestraightleg toetouchshoulderStretches skip ina placeJumpfront andback

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. neck stretch
  2. frog jump in a place
  3. wall pushups
  4. Run in a place
  5. 1 leg stand
  6. Arm circles
  7. push ups
  8. choose your own choice
  9. meditation
  10. rotate your wrists
  11. tummy twist
  12. knee lifts
  13. stand up and sit down 5 times
  14. sit ups
  15. Simhasana
  16. five jump
  17. jumping jacks
  18. March in a place
  19. Drinking one full glass of water
  20. stand straight, bend and touch the toe
  21. straight leg toe touch
  22. shoulder Stretches
  23. skip in a place
  24. Jump front and back