neck stretch March in a place wall pushups meditation straight leg toe touch rotate your wrists push ups Arm circles frog jump in a place sit ups Run in a place stand straight, bend and touch the toe tummy twist skip in a place stand up and sit down 5 times five jump choose your own choice Jump front and back shoulder Stretches jumping jacks 1 leg stand Drinking one full glass of water Simhasana knee lifts neck stretch March in a place wall pushups meditation straight leg toe touch rotate your wrists push ups Arm circles frog jump in a place sit ups Run in a place stand straight, bend and touch the toe tummy twist skip in a place stand up and sit down 5 times five jump choose your own choice Jump front and back shoulder Stretches jumping jacks 1 leg stand Drinking one full glass of water Simhasana knee lifts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
neck stretch
March in a place
wall pushups
meditation
straight leg toe touch
rotate your wrists
push ups
Arm circles
frog jump in a place
sit ups
Run in a place
stand straight, bend and touch the toe
tummy twist
skip in a place
stand up and sit down 5 times
five jump
choose your own choice
Jump front and back
shoulder Stretches
jumping jacks
1 leg stand
Drinking one full glass of water
Simhasana
knee lifts