Jumpfront andbackMarchin aplaceskip ina placewallpushupsRun ina placetummytwistchooseyour ownchoicemeditationstand upand sitdown 5timesfrogjump ina placeSimhasanastraightleg toetouchrotateyourwristsDrinkingone fullglass ofwaterfivejumpsitupsArmcirclesshoulderStretches jumpingjacksneckstretch1 legstandpushupskneeliftsstandstraight,bend andtouch the toeJumpfront andbackMarchin aplaceskip ina placewallpushupsRun ina placetummytwistchooseyour ownchoicemeditationstand upand sitdown 5timesfrogjump ina placeSimhasanastraightleg toetouchrotateyourwristsDrinkingone fullglass ofwaterfivejumpsitupsArmcirclesshoulderStretches jumpingjacksneckstretch1 legstandpushupskneeliftsstandstraight,bend andtouch the toe

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump front and back
  2. March in a place
  3. skip in a place
  4. wall pushups
  5. Run in a place
  6. tummy twist
  7. choose your own choice
  8. meditation
  9. stand up and sit down 5 times
  10. frog jump in a place
  11. Simhasana
  12. straight leg toe touch
  13. rotate your wrists
  14. Drinking one full glass of water
  15. five jump
  16. sit ups
  17. Arm circles
  18. shoulder Stretches
  19. jumping jacks
  20. neck stretch
  21. 1 leg stand
  22. push ups
  23. knee lifts
  24. stand straight, bend and touch the toe