kneeliftsrotateyourwristswallpushupsfivejumpsitupsRun ina placeDrinkingone fullglass ofwaterchooseyour ownchoiceArmcirclesstraightleg toetouchMarchin aplaceneckstretchmeditationskip ina placeshoulderStretches pushupstummytwistJumpfront andbackSimhasanastandstraight,bend andtouch the toe1 legstandstand upand sitdown 5timesfrogjump ina placejumpingjackskneeliftsrotateyourwristswallpushupsfivejumpsitupsRun ina placeDrinkingone fullglass ofwaterchooseyour ownchoiceArmcirclesstraightleg toetouchMarchin aplaceneckstretchmeditationskip ina placeshoulderStretches pushupstummytwistJumpfront andbackSimhasanastandstraight,bend andtouch the toe1 legstandstand upand sitdown 5timesfrogjump ina placejumpingjacks

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knee lifts
  2. rotate your wrists
  3. wall pushups
  4. five jump
  5. sit ups
  6. Run in a place
  7. Drinking one full glass of water
  8. choose your own choice
  9. Arm circles
  10. straight leg toe touch
  11. March in a place
  12. neck stretch
  13. meditation
  14. skip in a place
  15. shoulder Stretches
  16. push ups
  17. tummy twist
  18. Jump front and back
  19. Simhasana
  20. stand straight, bend and touch the toe
  21. 1 leg stand
  22. stand up and sit down 5 times
  23. frog jump in a place
  24. jumping jacks