HighKneesPlankShoulderTouchesSillyDanceFreestyle!!!KneeGrabSit upsCrabKicksRussianTwistSingleLeg Sideto SideHopsMountainClimbersSquatsJog onthespotPlankup/downsDeadbugsWarriorPoseForwards/BackwardHopsJumpingJacksVHoldBirddogsWallSitRun onspot HighRope PullLateralSide toSide HopsThrustersSquatHoldLateralWalkTreePoseArmCirclesSquatHoldCalfRaises180DegreeJumpsOrangeJustice!!FreshDanceSupermanHoldLegPaddlesDownwardDogDancerPoseCrunchesReverseLungesAliShuffleSingleLeg GluteBridgeFrontPlankSkaterJumpsSledgehammerCrunchesSupermanHold withShoulderPressTabletopHoldLegScissorsHighKneesPlankShoulderTouchesSillyDanceFreestyle!!!KneeGrabSit upsCrabKicksRussianTwistSingleLeg Sideto SideHopsMountainClimbersSquatsJog onthespotPlankup/downsDeadbugsWarriorPoseForwards/BackwardHopsJumpingJacksVHoldBirddogsWallSitRun onspot HighRope PullLateralSide toSide HopsThrustersSquatHoldLateralWalkTreePoseArmCirclesSquatHoldCalfRaises180DegreeJumpsOrangeJustice!!FreshDanceSupermanHoldLegPaddlesDownwardDogDancerPoseCrunchesReverseLungesAliShuffleSingleLeg GluteBridgeFrontPlankSkaterJumpsSledgehammerCrunchesSupermanHold withShoulderPressTabletopHoldLegScissors

HSH Bingo Card 2.0 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Plank Shoulder Touches
  3. Silly Dance Freestyle!!!
  4. Knee Grab Sit ups
  5. Crab Kicks
  6. Russian Twist
  7. Single Leg Side to Side Hops
  8. Mountain Climbers
  9. Squats
  10. Jog on the spot
  11. Plank up/downs
  12. Deadbugs
  13. Warrior Pose
  14. Forwards/Backward Hops
  15. Jumping Jacks
  16. V Hold
  17. Birddogs
  18. Wall Sit
  19. Run on spot High Rope Pull
  20. Lateral Side to Side Hops
  21. Thrusters
  22. Squat Hold Lateral Walk
  23. Tree Pose
  24. Arm Circles
  25. Squat Hold
  26. Calf Raises
  27. 180 Degree Jumps
  28. Orange Justice!!
  29. Fresh Dance
  30. Superman Hold
  31. Leg Paddles
  32. Downward Dog
  33. Dancer Pose
  34. Crunches
  35. Reverse Lunges
  36. Ali Shuffle
  37. Single Leg Glute Bridge
  38. Front Plank
  39. Skater Jumps
  40. Sledgehammer Crunches
  41. Superman Hold with Shoulder Press
  42. Tabletop Hold
  43. Leg Scissors