Talk toyourparentsUse astressballWatcha funnymovieEat ahealthysnackSet agoalHug afriend/familymember!Hangoutwith somefriendsUse apositiveaffirmationSit inthe sunCleanyourroomWakeupearlyBrushyourteethTake 10deepbreathsGo fora walkWrite inajournalTake ashowerGet 8hours ofsleepTakea napMeditateDraw/paintSpend 10minutesoff yourphoneListentomusic!Take adancebreak!Doyoga!Talk toyourparentsUse astressballWatcha funnymovieEat ahealthysnackSet agoalHug afriend/familymember!Hangoutwith somefriendsUse apositiveaffirmationSit inthe sunCleanyourroomWakeupearlyBrushyourteethTake 10deepbreathsGo fora walkWrite inajournalTake ashowerGet 8hours ofsleepTakea napMeditateDraw/paintSpend 10minutesoff yourphoneListentomusic!Take adancebreak!Doyoga!

Wellness Week 2021 - Make sure to turn these into SGA at the end of the week! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to your parents
  2. Use a stress ball
  3. Watch a funny movie
  4. Eat a healthy snack
  5. Set a goal
  6. Hug a friend/family member!
  7. Hangout with some friends
  8. Use a positive affirmation
  9. Sit in the sun
  10. Clean your room
  11. Wake up early
  12. Brush your teeth
  13. Take 10 deep breaths
  14. Go for a walk
  15. Write in a journal
  16. Take a shower
  17. Get 8 hours of sleep
  18. Take a nap
  19. Meditate
  20. Draw/paint
  21. Spend 10 minutes off your phone
  22. Listen to music!
  23. Take a dance break!
  24. Do yoga!