Eat ahealthysnackSit inthe sunTake ashowerGet 8hours ofsleepListentomusic!Watcha funnymovieUse astressballGo fora walkWrite inajournalBrushyourteethTalk toyourparentsTakea napDoyoga!Hug afriend/familymember!Set agoalWakeupearlyCleanyourroomUse apositiveaffirmationSpend 10minutesoff yourphoneHangoutwith somefriendsTake adancebreak!Draw/paintMeditateTake 10deepbreathsEat ahealthysnackSit inthe sunTake ashowerGet 8hours ofsleepListentomusic!Watcha funnymovieUse astressballGo fora walkWrite inajournalBrushyourteethTalk toyourparentsTakea napDoyoga!Hug afriend/familymember!Set agoalWakeupearlyCleanyourroomUse apositiveaffirmationSpend 10minutesoff yourphoneHangoutwith somefriendsTake adancebreak!Draw/paintMeditateTake 10deepbreaths

Wellness Week 2021 - Make sure to turn these into SGA at the end of the week! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy snack
  2. Sit in the sun
  3. Take a shower
  4. Get 8 hours of sleep
  5. Listen to music!
  6. Watch a funny movie
  7. Use a stress ball
  8. Go for a walk
  9. Write in a journal
  10. Brush your teeth
  11. Talk to your parents
  12. Take a nap
  13. Do yoga!
  14. Hug a friend/family member!
  15. Set a goal
  16. Wake up early
  17. Clean your room
  18. Use a positive affirmation
  19. Spend 10 minutes off your phone
  20. Hangout with some friends
  21. Take a dance break!
  22. Draw/paint
  23. Meditate
  24. Take 10 deep breaths