Doyoga!Takea napWrite inajournalTalk toyourparentsEat ahealthysnackTake 10deepbreathsSpend 10minutesoff yourphoneTake ashowerGet 8hours ofsleepTake adancebreak!Watcha funnymovieUse astressballCleanyourroomHangoutwith somefriendsUse apositiveaffirmationMeditateSet agoalDraw/paintListentomusic!Sit inthe sunHug afriend/familymember!WakeupearlyBrushyourteethGo fora walkDoyoga!Takea napWrite inajournalTalk toyourparentsEat ahealthysnackTake 10deepbreathsSpend 10minutesoff yourphoneTake ashowerGet 8hours ofsleepTake adancebreak!Watcha funnymovieUse astressballCleanyourroomHangoutwith somefriendsUse apositiveaffirmationMeditateSet agoalDraw/paintListentomusic!Sit inthe sunHug afriend/familymember!WakeupearlyBrushyourteethGo fora walk

Wellness Week 2021 - Make sure to turn these into SGA at the end of the week! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do yoga!
  2. Take a nap
  3. Write in a journal
  4. Talk to your parents
  5. Eat a healthy snack
  6. Take 10 deep breaths
  7. Spend 10 minutes off your phone
  8. Take a shower
  9. Get 8 hours of sleep
  10. Take a dance break!
  11. Watch a funny movie
  12. Use a stress ball
  13. Clean your room
  14. Hangout with some friends
  15. Use a positive affirmation
  16. Meditate
  17. Set a goal
  18. Draw/paint
  19. Listen to music!
  20. Sit in the sun
  21. Hug a friend/family member!
  22. Wake up early
  23. Brush your teeth
  24. Go for a walk