JumpsJumpingSwitchingLungesJumpingSquatsCrunchesRussianTwistsSidePlankRightLegRaisesWalkingPlankPlankJogBurpeesMountainClimbersBackLungesSidePlankLeftSmallArmCirclesSideLungeSwitchesBicyclesTricepDipsPlankShoulderTapsBackUpsStarJumpsPulsesin 2ndPliePressUpsWallSitFull SitUpsHighKneesSquatsGluteBridgesCalfRaisesArmPulsesTuckJumpsV-SitsJumpsJumpingSwitchingLungesJumpingSquatsCrunchesRussianTwistsSidePlankRightLegRaisesWalkingPlankPlankJogBurpeesMountainClimbersBackLungesSidePlankLeftSmallArmCirclesSideLungeSwitchesBicyclesTricepDipsPlankShoulderTapsBackUpsStarJumpsPulsesin 2ndPliePressUpsWallSitFull SitUpsHighKneesSquatsGluteBridgesCalfRaisesArmPulsesTuckJumpsV-Sits

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumps
  2. Jumping Switching Lunges
  3. Jumping Squats
  4. Crunches
  5. Russian Twists
  6. Side Plank Right
  7. Leg Raises
  8. Walking Plank
  9. Plank
  10. Jog
  11. Burpees
  12. Mountain Climbers
  13. Back Lunges
  14. Side Plank Left
  15. Small Arm Circles
  16. Side Lunge Switches
  17. Bicycles
  18. Tricep Dips
  19. Plank Shoulder Taps
  20. Back Ups
  21. Star Jumps
  22. Pulses in 2nd Plie
  23. Press Ups
  24. Wall Sit
  25. Full Sit Ups
  26. High Knees
  27. Squats
  28. Glute Bridges
  29. Calf Raises
  30. Arm Pulses
  31. Tuck Jumps
  32. V-Sits