SquatsRussianTwistsJumpingSquatsBurpeesWalkingPlankWallSitSidePlankRightHighKneesMountainClimbersSmallArmCirclesStarJumpsJumpsV-SitsGluteBridgesArmPulsesCrunchesFull SitUpsJogBicyclesSidePlankLeftJumpingSwitchingLungesTricepDipsPlankShoulderTapsBackUpsTuckJumpsPlankCalfRaisesPulsesin 2ndPlieBackLungesPressUpsLegRaisesSideLungeSwitchesSquatsRussianTwistsJumpingSquatsBurpeesWalkingPlankWallSitSidePlankRightHighKneesMountainClimbersSmallArmCirclesStarJumpsJumpsV-SitsGluteBridgesArmPulsesCrunchesFull SitUpsJogBicyclesSidePlankLeftJumpingSwitchingLungesTricepDipsPlankShoulderTapsBackUpsTuckJumpsPlankCalfRaisesPulsesin 2ndPlieBackLungesPressUpsLegRaisesSideLungeSwitches

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Russian Twists
  3. Jumping Squats
  4. Burpees
  5. Walking Plank
  6. Wall Sit
  7. Side Plank Right
  8. High Knees
  9. Mountain Climbers
  10. Small Arm Circles
  11. Star Jumps
  12. Jumps
  13. V-Sits
  14. Glute Bridges
  15. Arm Pulses
  16. Crunches
  17. Full Sit Ups
  18. Jog
  19. Bicycles
  20. Side Plank Left
  21. Jumping Switching Lunges
  22. Tricep Dips
  23. Plank Shoulder Taps
  24. Back Ups
  25. Tuck Jumps
  26. Plank
  27. Calf Raises
  28. Pulses in 2nd Plie
  29. Back Lunges
  30. Press Ups
  31. Leg Raises
  32. Side Lunge Switches