JumpsBackLungesBicyclesStarJumpsPulsesin 2ndPlieJumpingSwitchingLungesWalkingPlankBurpeesPressUpsSquatsSideLungeSwitchesPlankJogPlankShoulderTapsTuckJumpsGluteBridgesRussianTwistsJumpingSquatsCalfRaisesCrunchesSidePlankRightSmallArmCirclesLegRaisesFull SitUpsArmPulsesBackUpsSidePlankLeftWallSitHighKneesTricepDipsV-SitsMountainClimbersJumpsBackLungesBicyclesStarJumpsPulsesin 2ndPlieJumpingSwitchingLungesWalkingPlankBurpeesPressUpsSquatsSideLungeSwitchesPlankJogPlankShoulderTapsTuckJumpsGluteBridgesRussianTwistsJumpingSquatsCalfRaisesCrunchesSidePlankRightSmallArmCirclesLegRaisesFull SitUpsArmPulsesBackUpsSidePlankLeftWallSitHighKneesTricepDipsV-SitsMountainClimbers

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumps
  2. Back Lunges
  3. Bicycles
  4. Star Jumps
  5. Pulses in 2nd Plie
  6. Jumping Switching Lunges
  7. Walking Plank
  8. Burpees
  9. Press Ups
  10. Squats
  11. Side Lunge Switches
  12. Plank
  13. Jog
  14. Plank Shoulder Taps
  15. Tuck Jumps
  16. Glute Bridges
  17. Russian Twists
  18. Jumping Squats
  19. Calf Raises
  20. Crunches
  21. Side Plank Right
  22. Small Arm Circles
  23. Leg Raises
  24. Full Sit Ups
  25. Arm Pulses
  26. Back Ups
  27. Side Plank Left
  28. Wall Sit
  29. High Knees
  30. Tricep Dips
  31. V-Sits
  32. Mountain Climbers