StarJumpsTuckJumpsMountainClimbersSidePlankLeftHighKneesJumpingSquatsCalfRaisesJumpingSwitchingLungesBackLungesPulsesin 2ndPlieWalkingPlankJumpsPlankBackUpsBurpeesTricepDipsGluteBridgesWallSitFull SitUpsArmPulsesJogPlankShoulderTapsLegRaisesSquatsSmallArmCirclesSidePlankRightRussianTwistsBicyclesCrunchesSideLungeSwitchesV-SitsPressUpsStarJumpsTuckJumpsMountainClimbersSidePlankLeftHighKneesJumpingSquatsCalfRaisesJumpingSwitchingLungesBackLungesPulsesin 2ndPlieWalkingPlankJumpsPlankBackUpsBurpeesTricepDipsGluteBridgesWallSitFull SitUpsArmPulsesJogPlankShoulderTapsLegRaisesSquatsSmallArmCirclesSidePlankRightRussianTwistsBicyclesCrunchesSideLungeSwitchesV-SitsPressUps

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jumps
  2. Tuck Jumps
  3. Mountain Climbers
  4. Side Plank Left
  5. High Knees
  6. Jumping Squats
  7. Calf Raises
  8. Jumping Switching Lunges
  9. Back Lunges
  10. Pulses in 2nd Plie
  11. Walking Plank
  12. Jumps
  13. Plank
  14. Back Ups
  15. Burpees
  16. Tricep Dips
  17. Glute Bridges
  18. Wall Sit
  19. Full Sit Ups
  20. Arm Pulses
  21. Jog
  22. Plank Shoulder Taps
  23. Leg Raises
  24. Squats
  25. Small Arm Circles
  26. Side Plank Right
  27. Russian Twists
  28. Bicycles
  29. Crunches
  30. Side Lunge Switches
  31. V-Sits
  32. Press Ups