WalkingPlankPlankShoulderTapsBackUpsSideLungeSwitchesJumpingSwitchingLungesArmPulsesBicyclesPlankJogBurpeesSidePlankRightFull SitUpsMountainClimbersTricepDipsPulsesin 2ndPlieHighKneesPressUpsCalfRaisesJumpsBackLungesTuckJumpsGluteBridgesRussianTwistsV-SitsCrunchesStarJumpsWallSitSquatsLegRaisesJumpingSquatsSmallArmCirclesSidePlankLeftWalkingPlankPlankShoulderTapsBackUpsSideLungeSwitchesJumpingSwitchingLungesArmPulsesBicyclesPlankJogBurpeesSidePlankRightFull SitUpsMountainClimbersTricepDipsPulsesin 2ndPlieHighKneesPressUpsCalfRaisesJumpsBackLungesTuckJumpsGluteBridgesRussianTwistsV-SitsCrunchesStarJumpsWallSitSquatsLegRaisesJumpingSquatsSmallArmCirclesSidePlankLeft

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Walking Plank
  2. Plank Shoulder Taps
  3. Back Ups
  4. Side Lunge Switches
  5. Jumping Switching Lunges
  6. Arm Pulses
  7. Bicycles
  8. Plank
  9. Jog
  10. Burpees
  11. Side Plank Right
  12. Full Sit Ups
  13. Mountain Climbers
  14. Tricep Dips
  15. Pulses in 2nd Plie
  16. High Knees
  17. Press Ups
  18. Calf Raises
  19. Jumps
  20. Back Lunges
  21. Tuck Jumps
  22. Glute Bridges
  23. Russian Twists
  24. V-Sits
  25. Crunches
  26. Star Jumps
  27. Wall Sit
  28. Squats
  29. Leg Raises
  30. Jumping Squats
  31. Small Arm Circles
  32. Side Plank Left