RussianTwistsJumpingSquatsGluteBridgesLegRaisesPressUpsPulsesin 2ndPliePlankMountainClimbersSquatsSidePlankRightJumpingSwitchingLungesBackLungesSmallArmCirclesJumpsBicyclesFull SitUpsCalfRaisesTricepDipsArmPulsesTuckJumpsV-SitsBurpeesWallSitWalkingPlankStarJumpsBackUpsJogHighKneesSideLungeSwitchesPlankShoulderTapsCrunchesSidePlankLeftRussianTwistsJumpingSquatsGluteBridgesLegRaisesPressUpsPulsesin 2ndPliePlankMountainClimbersSquatsSidePlankRightJumpingSwitchingLungesBackLungesSmallArmCirclesJumpsBicyclesFull SitUpsCalfRaisesTricepDipsArmPulsesTuckJumpsV-SitsBurpeesWallSitWalkingPlankStarJumpsBackUpsJogHighKneesSideLungeSwitchesPlankShoulderTapsCrunchesSidePlankLeft

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Russian Twists
  2. Jumping Squats
  3. Glute Bridges
  4. Leg Raises
  5. Press Ups
  6. Pulses in 2nd Plie
  7. Plank
  8. Mountain Climbers
  9. Squats
  10. Side Plank Right
  11. Jumping Switching Lunges
  12. Back Lunges
  13. Small Arm Circles
  14. Jumps
  15. Bicycles
  16. Full Sit Ups
  17. Calf Raises
  18. Tricep Dips
  19. Arm Pulses
  20. Tuck Jumps
  21. V-Sits
  22. Burpees
  23. Wall Sit
  24. Walking Plank
  25. Star Jumps
  26. Back Ups
  27. Jog
  28. High Knees
  29. Side Lunge Switches
  30. Plank Shoulder Taps
  31. Crunches
  32. Side Plank Left