SquatsStarJumpsSidePlankLeftV-SitsCalfRaisesGluteBridgesMountainClimbersTricepDipsArmPulsesSidePlankRightLegRaisesBackLungesBurpeesWalkingPlankPlankShoulderTapsPressUpsSideLungeSwitchesJumpsJogBicyclesFull SitUpsBackUpsHighKneesWallSitPlankSmallArmCirclesCrunchesRussianTwistsTuckJumpsJumpingSquatsPulsesin 2ndPlieJumpingSwitchingLungesSquatsStarJumpsSidePlankLeftV-SitsCalfRaisesGluteBridgesMountainClimbersTricepDipsArmPulsesSidePlankRightLegRaisesBackLungesBurpeesWalkingPlankPlankShoulderTapsPressUpsSideLungeSwitchesJumpsJogBicyclesFull SitUpsBackUpsHighKneesWallSitPlankSmallArmCirclesCrunchesRussianTwistsTuckJumpsJumpingSquatsPulsesin 2ndPlieJumpingSwitchingLunges

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Star Jumps
  3. Side Plank Left
  4. V-Sits
  5. Calf Raises
  6. Glute Bridges
  7. Mountain Climbers
  8. Tricep Dips
  9. Arm Pulses
  10. Side Plank Right
  11. Leg Raises
  12. Back Lunges
  13. Burpees
  14. Walking Plank
  15. Plank Shoulder Taps
  16. Press Ups
  17. Side Lunge Switches
  18. Jumps
  19. Jog
  20. Bicycles
  21. Full Sit Ups
  22. Back Ups
  23. High Knees
  24. Wall Sit
  25. Plank
  26. Small Arm Circles
  27. Crunches
  28. Russian Twists
  29. Tuck Jumps
  30. Jumping Squats
  31. Pulses in 2nd Plie
  32. Jumping Switching Lunges