JogRussianTwistsPlankHighKneesPressUpsJumpsWalkingPlankTuckJumpsBackUpsCrunchesSquatsSideLungeSwitchesPlankShoulderTapsSidePlankRightBicyclesArmPulsesJumpingSwitchingLungesPulsesin 2ndPlieFull SitUpsWallSitBurpeesStarJumpsSidePlankLeftBackLungesV-SitsJumpingSquatsMountainClimbersTricepDipsCalfRaisesGluteBridgesLegRaisesSmallArmCirclesJogRussianTwistsPlankHighKneesPressUpsJumpsWalkingPlankTuckJumpsBackUpsCrunchesSquatsSideLungeSwitchesPlankShoulderTapsSidePlankRightBicyclesArmPulsesJumpingSwitchingLungesPulsesin 2ndPlieFull SitUpsWallSitBurpeesStarJumpsSidePlankLeftBackLungesV-SitsJumpingSquatsMountainClimbersTricepDipsCalfRaisesGluteBridgesLegRaisesSmallArmCircles

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog
  2. Russian Twists
  3. Plank
  4. High Knees
  5. Press Ups
  6. Jumps
  7. Walking Plank
  8. Tuck Jumps
  9. Back Ups
  10. Crunches
  11. Squats
  12. Side Lunge Switches
  13. Plank Shoulder Taps
  14. Side Plank Right
  15. Bicycles
  16. Arm Pulses
  17. Jumping Switching Lunges
  18. Pulses in 2nd Plie
  19. Full Sit Ups
  20. Wall Sit
  21. Burpees
  22. Star Jumps
  23. Side Plank Left
  24. Back Lunges
  25. V-Sits
  26. Jumping Squats
  27. Mountain Climbers
  28. Tricep Dips
  29. Calf Raises
  30. Glute Bridges
  31. Leg Raises
  32. Small Arm Circles