PressUpsRussianTwistsWalkingPlankSideLungeSwitchesBackUpsCalfRaisesPulsesin 2ndPlieSidePlankLeftSidePlankRightBackLungesWallSitJumpingSwitchingLungesBurpeesMountainClimbersJogHighKneesPlankShoulderTapsSmallArmCirclesGluteBridgesStarJumpsLegRaisesSquatsJumpingSquatsJumpsFull SitUpsPlankV-SitsArmPulsesCrunchesTricepDipsTuckJumpsBicyclesPressUpsRussianTwistsWalkingPlankSideLungeSwitchesBackUpsCalfRaisesPulsesin 2ndPlieSidePlankLeftSidePlankRightBackLungesWallSitJumpingSwitchingLungesBurpeesMountainClimbersJogHighKneesPlankShoulderTapsSmallArmCirclesGluteBridgesStarJumpsLegRaisesSquatsJumpingSquatsJumpsFull SitUpsPlankV-SitsArmPulsesCrunchesTricepDipsTuckJumpsBicycles

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Press Ups
  2. Russian Twists
  3. Walking Plank
  4. Side Lunge Switches
  5. Back Ups
  6. Calf Raises
  7. Pulses in 2nd Plie
  8. Side Plank Left
  9. Side Plank Right
  10. Back Lunges
  11. Wall Sit
  12. Jumping Switching Lunges
  13. Burpees
  14. Mountain Climbers
  15. Jog
  16. High Knees
  17. Plank Shoulder Taps
  18. Small Arm Circles
  19. Glute Bridges
  20. Star Jumps
  21. Leg Raises
  22. Squats
  23. Jumping Squats
  24. Jumps
  25. Full Sit Ups
  26. Plank
  27. V-Sits
  28. Arm Pulses
  29. Crunches
  30. Tricep Dips
  31. Tuck Jumps
  32. Bicycles