PressUpsJumpingSwitchingLungesLegRaisesPulsesin 2ndPlieSidePlankLeftTuckJumpsJumpsGluteBridgesSideLungeSwitchesBicyclesPlankJumpingSquatsWallSitHighKneesSmallArmCirclesBurpeesArmPulsesJogSidePlankRightWalkingPlankBackUpsBackLungesMountainClimbersV-SitsCalfRaisesTricepDipsPlankShoulderTapsCrunchesFull SitUpsRussianTwistsSquatsStarJumpsPressUpsJumpingSwitchingLungesLegRaisesPulsesin 2ndPlieSidePlankLeftTuckJumpsJumpsGluteBridgesSideLungeSwitchesBicyclesPlankJumpingSquatsWallSitHighKneesSmallArmCirclesBurpeesArmPulsesJogSidePlankRightWalkingPlankBackUpsBackLungesMountainClimbersV-SitsCalfRaisesTricepDipsPlankShoulderTapsCrunchesFull SitUpsRussianTwistsSquatsStarJumps

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Press Ups
  2. Jumping Switching Lunges
  3. Leg Raises
  4. Pulses in 2nd Plie
  5. Side Plank Left
  6. Tuck Jumps
  7. Jumps
  8. Glute Bridges
  9. Side Lunge Switches
  10. Bicycles
  11. Plank
  12. Jumping Squats
  13. Wall Sit
  14. High Knees
  15. Small Arm Circles
  16. Burpees
  17. Arm Pulses
  18. Jog
  19. Side Plank Right
  20. Walking Plank
  21. Back Ups
  22. Back Lunges
  23. Mountain Climbers
  24. V-Sits
  25. Calf Raises
  26. Tricep Dips
  27. Plank Shoulder Taps
  28. Crunches
  29. Full Sit Ups
  30. Russian Twists
  31. Squats
  32. Star Jumps