HighKneesFull SitUpsSmallArmCirclesRussianTwistsTricepDipsPulsesin 2ndPlieLegRaisesPlankShoulderTapsGluteBridgesSideLungeSwitchesBackLungesTuckJumpsSidePlankLeftSidePlankRightPlankJogWallSitStarJumpsJumpsV-SitsBackUpsMountainClimbersCrunchesSquatsJumpingSwitchingLungesArmPulsesBurpeesPressUpsJumpingSquatsBicyclesWalkingPlankCalfRaisesHighKneesFull SitUpsSmallArmCirclesRussianTwistsTricepDipsPulsesin 2ndPlieLegRaisesPlankShoulderTapsGluteBridgesSideLungeSwitchesBackLungesTuckJumpsSidePlankLeftSidePlankRightPlankJogWallSitStarJumpsJumpsV-SitsBackUpsMountainClimbersCrunchesSquatsJumpingSwitchingLungesArmPulsesBurpeesPressUpsJumpingSquatsBicyclesWalkingPlankCalfRaises

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Full Sit Ups
  3. Small Arm Circles
  4. Russian Twists
  5. Tricep Dips
  6. Pulses in 2nd Plie
  7. Leg Raises
  8. Plank Shoulder Taps
  9. Glute Bridges
  10. Side Lunge Switches
  11. Back Lunges
  12. Tuck Jumps
  13. Side Plank Left
  14. Side Plank Right
  15. Plank
  16. Jog
  17. Wall Sit
  18. Star Jumps
  19. Jumps
  20. V-Sits
  21. Back Ups
  22. Mountain Climbers
  23. Crunches
  24. Squats
  25. Jumping Switching Lunges
  26. Arm Pulses
  27. Burpees
  28. Press Ups
  29. Jumping Squats
  30. Bicycles
  31. Walking Plank
  32. Calf Raises