JumpingSquatsStarJumpsBurpeesJumpsSidePlankRightTuckJumpsSidePlankLeftSideLungeSwitchesLegRaisesJumpingSwitchingLungesArmPulsesPressUpsHighKneesCrunchesJogCalfRaisesPlankShoulderTapsWallSitWalkingPlankSmallArmCirclesBackUpsPlankBackLungesPulsesin 2ndPlieV-SitsTricepDipsRussianTwistsBicyclesMountainClimbersSquatsGluteBridgesFull SitUpsJumpingSquatsStarJumpsBurpeesJumpsSidePlankRightTuckJumpsSidePlankLeftSideLungeSwitchesLegRaisesJumpingSwitchingLungesArmPulsesPressUpsHighKneesCrunchesJogCalfRaisesPlankShoulderTapsWallSitWalkingPlankSmallArmCirclesBackUpsPlankBackLungesPulsesin 2ndPlieV-SitsTricepDipsRussianTwistsBicyclesMountainClimbersSquatsGluteBridgesFull SitUps

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Squats
  2. Star Jumps
  3. Burpees
  4. Jumps
  5. Side Plank Right
  6. Tuck Jumps
  7. Side Plank Left
  8. Side Lunge Switches
  9. Leg Raises
  10. Jumping Switching Lunges
  11. Arm Pulses
  12. Press Ups
  13. High Knees
  14. Crunches
  15. Jog
  16. Calf Raises
  17. Plank Shoulder Taps
  18. Wall Sit
  19. Walking Plank
  20. Small Arm Circles
  21. Back Ups
  22. Plank
  23. Back Lunges
  24. Pulses in 2nd Plie
  25. V-Sits
  26. Tricep Dips
  27. Russian Twists
  28. Bicycles
  29. Mountain Climbers
  30. Squats
  31. Glute Bridges
  32. Full Sit Ups