V-SitsArmPulsesTuckJumpsSidePlankLeftPlankBackUpsStarJumpsJogSquatsBicyclesSideLungeSwitchesJumpingSquatsCrunchesPulsesin 2ndPlieJumpingSwitchingLungesSmallArmCirclesFull SitUpsLegRaisesBurpeesWallSitPressUpsJumpsCalfRaisesWalkingPlankSidePlankRightHighKneesTricepDipsMountainClimbersBackLungesPlankShoulderTapsRussianTwistsGluteBridgesV-SitsArmPulsesTuckJumpsSidePlankLeftPlankBackUpsStarJumpsJogSquatsBicyclesSideLungeSwitchesJumpingSquatsCrunchesPulsesin 2ndPlieJumpingSwitchingLungesSmallArmCirclesFull SitUpsLegRaisesBurpeesWallSitPressUpsJumpsCalfRaisesWalkingPlankSidePlankRightHighKneesTricepDipsMountainClimbersBackLungesPlankShoulderTapsRussianTwistsGluteBridges

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. V-Sits
  2. Arm Pulses
  3. Tuck Jumps
  4. Side Plank Left
  5. Plank
  6. Back Ups
  7. Star Jumps
  8. Jog
  9. Squats
  10. Bicycles
  11. Side Lunge Switches
  12. Jumping Squats
  13. Crunches
  14. Pulses in 2nd Plie
  15. Jumping Switching Lunges
  16. Small Arm Circles
  17. Full Sit Ups
  18. Leg Raises
  19. Burpees
  20. Wall Sit
  21. Press Ups
  22. Jumps
  23. Calf Raises
  24. Walking Plank
  25. Side Plank Right
  26. High Knees
  27. Tricep Dips
  28. Mountain Climbers
  29. Back Lunges
  30. Plank Shoulder Taps
  31. Russian Twists
  32. Glute Bridges