TricepDipsPlankSidePlankRightSquatsJumpingSwitchingLungesBackUpsHighKneesCalfRaisesStarJumpsJogBicyclesTuckJumpsSmallArmCirclesWallSitWalkingPlankGluteBridgesMountainClimbersSidePlankLeftCrunchesRussianTwistsV-SitsJumpingSquatsFull SitUpsSideLungeSwitchesBurpeesPulsesin 2ndPliePressUpsPlankShoulderTapsArmPulsesBackLungesJumpsLegRaisesTricepDipsPlankSidePlankRightSquatsJumpingSwitchingLungesBackUpsHighKneesCalfRaisesStarJumpsJogBicyclesTuckJumpsSmallArmCirclesWallSitWalkingPlankGluteBridgesMountainClimbersSidePlankLeftCrunchesRussianTwistsV-SitsJumpingSquatsFull SitUpsSideLungeSwitchesBurpeesPulsesin 2ndPliePressUpsPlankShoulderTapsArmPulsesBackLungesJumpsLegRaises

Limbering Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips
  2. Plank
  3. Side Plank Right
  4. Squats
  5. Jumping Switching Lunges
  6. Back Ups
  7. High Knees
  8. Calf Raises
  9. Star Jumps
  10. Jog
  11. Bicycles
  12. Tuck Jumps
  13. Small Arm Circles
  14. Wall Sit
  15. Walking Plank
  16. Glute Bridges
  17. Mountain Climbers
  18. Side Plank Left
  19. Crunches
  20. Russian Twists
  21. V-Sits
  22. Jumping Squats
  23. Full Sit Ups
  24. Side Lunge Switches
  25. Burpees
  26. Pulses in 2nd Plie
  27. Press Ups
  28. Plank Shoulder Taps
  29. Arm Pulses
  30. Back Lunges
  31. Jumps
  32. Leg Raises