UsebreathingtechniquesDostretchingexercisesThinkpositivethoughtsDresscomfortably 5-4-3-2-1exerciseEat anutritiousbreakfastGetPlenty ofSleepEncouragesomeoneelseUsebreathingtechniquesDostretchingexercisesThinkpositivethoughtsDresscomfortably 5-4-3-2-1exerciseEat anutritiousbreakfastGetPlenty ofSleepEncouragesomeoneelse

Reduce Test Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use breathing techniques
  2. Do stretching exercises
  3. Think positive thoughts
  4. Dress comfortably
  5. 5-4-3-2-1 exercise
  6. Eat a nutritious breakfast
  7. Get Plenty of Sleep
  8. Encourage someone else