Dresscomfortably EncouragesomeoneelseEat anutritiousbreakfastUsebreathingtechniquesDostretchingexercisesThinkpositivethoughtsGetPlenty ofSleep5-4-3-2-1exerciseDresscomfortably EncouragesomeoneelseEat anutritiousbreakfastUsebreathingtechniquesDostretchingexercisesThinkpositivethoughtsGetPlenty ofSleep5-4-3-2-1exercise

Reduce Test Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dress comfortably
  2. Encourage someone else
  3. Eat a nutritious breakfast
  4. Use breathing techniques
  5. Do stretching exercises
  6. Think positive thoughts
  7. Get Plenty of Sleep
  8. 5-4-3-2-1 exercise