Writea letterCleanyourspaceBuildSomethingShoothoopsSetboundariesSet agoalPrioritizeSing/DanceUseHumorCountto 100GoodmemoriesWalkoutsideSlowbreathingYogaPray/MeditateAromatherapyTake ashowerTalk tosomeoneDo awordsearchWatchTVReadCall afriendExerciseColorWritea letterCleanyourspaceBuildSomethingShoothoopsSetboundariesSet agoalPrioritizeSing/DanceUseHumorCountto 100GoodmemoriesWalkoutsideSlowbreathingYogaPray/MeditateAromatherapyTake ashowerTalk tosomeoneDo awordsearchWatchTVReadCall afriendExerciseColor

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
B
5
B
6
I
7
G
8
O
9
O
10
N
11
O
12
G
13
I
14
N
15
B
16
N
17
O
18
O
19
G
20
I
21
B
22
I
23
B
24
G
  1. G-Write a letter
  2. I-Clean your space
  3. N-Build Something
  4. B-Shoot hoops
  5. B-Set boundaries
  6. I-Set a goal
  7. G-Prioritize
  8. O-Sing/Dance
  9. O-Use Humor
  10. N-Count to 100
  11. O-Good memories
  12. G-Walk outside
  13. I-Slow breathing
  14. N-Yoga
  15. B-Pray/Meditate
  16. N-Aromatherapy
  17. O-Take a shower
  18. O-Talk to someone
  19. G-Do a word search
  20. I-Watch TV
  21. B-Read
  22. I-Call a friend
  23. B-Exercise
  24. G-Color